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12 Rules for Life: An Antidote to Chaos Paperback – May 2, 2019
Jordan B. Peterson (Author) Find all the books, read about the author, and more. See search results for this author |
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The #1 Sunday Times and International Bestseller from 'the most influential public intellectual in the Western world right now' (New York Times)
What are the most valuable things that everyone should know?
Acclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of millions of viewers. In an era of unprecedented change and polarizing politics, his frank and refreshing message about the value of individual responsibility and ancient wisdom has resonated around the world.
In this book, he provides twelve profound and practical principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Happiness is a pointless goal, he shows us. Instead we must search for meaning, not for its own sake, but as a defence against the suffering that is intrinsic to our existence.
Drawing on vivid examples from the author's clinical practice and personal life, cutting edge psychology and philosophy, and lessons from humanity's oldest myths and stories, 12 Rules for Life offers a deeply rewarding antidote to the chaos in our lives: eternal truths applied to our modern problems.
- Print length448 pages
- LanguageEnglish
- PublisherPenguin
- Publication dateMay 2, 2019
- Dimensions5.08 x 0.98 x 7.8 inches
- ISBN-100141988517
- ISBN-13978-0141988511
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- By (Author) Jordan B. Peterson: 12 Rules for Life An Antidote to ChaosInternational Bestseller Author: Jordan B. PetersonPaperback
- So, attend carefully to your posture. Quit drooping and hunching around. Speak your mind. Put your desires forward, as if you had a right to them—at least the same right as others. Walk tall and gaze forthrightly ahead. Dare to be dangerous. Encourage the serotonin to flow plentifully through the neural pathways desperate for its calming influence.Highlighted by 26,441 Kindle readers
- There is very little difference between the capacity for mayhem and destruction, integrated, and strength of character. This is one of the most difficult lessons of life.Highlighted by 26,077 Kindle readers
- It is far better to render Beings in your care competent than to protect them.Highlighted by 18,601 Kindle readers
- Because these really are rules. And the foremost rule is that you must take responsibility for your own life. Period.Highlighted by 11,753 Kindle readers
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Product details
- Publisher : Penguin (May 2, 2019)
- Language : English
- Paperback : 448 pages
- ISBN-10 : 0141988517
- ISBN-13 : 978-0141988511
- Item Weight : 11.5 ounces
- Dimensions : 5.08 x 0.98 x 7.8 inches
- Best Sellers Rank: #284 in Books (See Top 100 in Books)
- #1 in Political Philosophy (Books)
- #1 in Job Hunting (Books)
- #5 in Social Philosophy
- Customer Reviews:
About the author

Jordan Peterson is a Canadian clinical psychologist, cultural critic, and professor of psychology at the University of Toronto. His main areas of study are the psychology of religious and ideological belief, and the assessment and improvement of personality and performance.
From 1993 to 1997, Peterson lived in Arlington, Massachusetts, while teaching and conducting research at Harvard University as an assistant and an associate professor in the psychology department. During his time at Harvard, he studied aggression arising from drug and alcohol abuse, and supervised a number of unconventional thesis proposals. Afterwards, he returned to Canada and took up a post as a professor at the University of Toronto.
In 1999, Routledge published Peterson's Maps of Meaning: The Architecture of Belief. The book, which took Peterson 13 years to complete, describes a comprehensive theory for how we construct meaning, represented by the mythical process of the exploratory hero, and provides an interpretation of religious and mythical models of reality presented in a way that is compatible with modern scientific understanding of how the brain works. It synthesizes ideas drawn from narratives in mythology, religion, literature and philosophy, as well as research from neuropsychology, in "the classic, old-fashioned tradition of social science."
Peterson's primary goal was to examine why individuals, not simply groups, engage in social conflict, and to model the path individuals take that results in atrocities like the Gulag, the Auschwitz concentration camp and the Rwandan genocide. Peterson considers himself a pragmatist, and uses science and neuropsychology to examine and learn from the belief systems of the past and vice versa, but his theory is primarily phenomenological. In the book, he explores the origins of evil, and also posits that an analysis of the world's religious ideas might allow us to describe our essential morality and eventually develop a universal system of morality.
Harvey Shepard, writing in the Religion column of the Montreal Gazette, stated: "To me, the book reflects its author's profound moral sense and vast erudition in areas ranging from clinical psychology to scripture and a good deal of personal soul searching. ... Peterson's vision is both fully informed by current scientific and pragmatic methods, and in important ways deeply conservative and traditional."
In 2004, a 13-part TV series based on his book Maps of Meaning: The Architecture of Belief aired on TVOntario. He has also appeared on that network on shows such as Big Ideas, and as a frequent guest and essayist on The Agenda with Steve Paikin since 2008.
In 2013, Peterson began recording his lectures ("Personality and Its Transformations", "Maps of Meaning: The Architecture of Belief") and uploading them to YouTube. His YouTube channel has gathered more than 600,000 subscribers and his videos have received more than 35 million views as of January 2018. He has also appeared on The Joe Rogan Experience, The Gavin McInnes Show, Steven Crowder's Louder with Crowder, Dave Rubin's The Rubin Report, Stefan Molyneux's Freedomain Radio, h3h3Productions's H3 Podcast, Sam Harris's Waking Up podcast, Gad Saad's The Saad Truth series and other online shows. In December 2016, Peterson started his own podcast, The Jordan B. Peterson Podcast, which has 37 episodes as of January 10, 2018, including academic guests such as Camille Paglia, Martin Daly, and James W. Pennebaker, while on his channel he has also interviewed Stephen Hicks, Richard J. Haier, and Jonathan Haidt among others. In January 2017, he hired a production team to film his psychology lectures at the University of Toronto.
Peterson with his colleagues Robert O. Pihl, Daniel Higgins, and Michaela Schippers produced a writing therapy program with series of online writing exercises, titled the Self Authoring Suite. It includes the Past Authoring Program, a guided autobiography; two Present Authoring Programs, which allow the participant to analyze their personality faults and virtues in terms of the Big Five personality model; and the Future Authoring Program, which guides participants through the process of planning their desired futures. The latter program was used with McGill University undergraduates on academic probation to improve their grades, as well since 2011 at Rotterdam School of Management, Erasmus University. The Self Authoring Programs were developed partially from research by James W. Pennebaker at the University of Texas at Austin and Gary Latham at the Rotman School of Management of the University of Toronto. Pennebaker demonstrated that writing about traumatic or uncertain events and situations improved mental and physical health, while Latham demonstrated that personal planning exercises help make people more productive. According to Peterson, more than 10,000 students have used the program as of January 2017, with drop-out rates decreasing by 25% and GPAs rising by 20%.
In May 2017 he started new project, titled "The psychological significance of the Biblical stories", a series of live theatre lectures in which he analyzes archetypal narratives in Genesis as patterns of behaviour vital for both personal, social and cultural stability.
His upcoming book "12 Rules for Life: An Antidote to Chaos" will be released on January 23rd, 2018. It was released in the UK on January 16th. Dr. Peterson is currently on tour throughout North America, Europe and Australia.
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Reviewed in the United States on November 11, 2018
Top reviews from the United States
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Curious about the title, I purchased on impulse.
I am very glad I did.
I am not Jordan Peterson's "supposed" target audience. (I used supposed because I don't think he actually claims to have one).
I am a liberal, Asian, left leaning moderate with a background in philosophy, theology and film studies. I support the women's right movement, equal pay, and I find the Republican party of today rather distasteful for the anti-science movement they espouse.
That being said, this book spoke to me. It is not an easy read. I had to re-read chapters slowly to fully condense my thoughts. I agree with the critical review that stated you have to be intellectually equipped to really get the most out of this. I had to utilize my background in philosophy and religion to go beyond the surface of what the author was trying to say. This is not a book you can listen to at 2x speed on Audible and hope to retain anything, imo. You need to digest this.
That being said...
Peterson's deft weaving of theology, mythology, and just overall cogent arguments and viewpoints made me really respect and open up my mind to things I never fully thought about. I find it laughable that a Harvard professor/psychologist has been embraced by the "alt-right" when even a moderately close reading of this text repudiates all that they stand for.
Peterson is direct. He has opinions. I don't always agree with them. But he is genuinely expressing himself, and the belief that we should all try to be better. We should all try to be more compassionate, and most of all, we all should try to understand our humanity a little more each and every there.
There's no division in this book; there's just deep anguish at the current state of humanity and its capacity for evil. There's some exasperation at the way things are currently constructed in society that is in many ways lost. And most of all, there's compassion and a belief that if we all got together in a room and truly talked, the world would be a better place.
I would shy away from the noise around Peterson in the headlines, on Youtube, and in how the idealogues use him (or even his own personal media narrative) to justify their twisted beliefs. Don't let the fact that the "Alt-Right" has co-opted this man to make him a mascot.
Just read the book independently and make your own judgments. You'll be glad you did.

Reviewed in the United States on November 11, 2018
Curious about the title, I purchased on impulse.
I am very glad I did.
I am not Jordan Peterson's "supposed" target audience. (I used supposed because I don't think he actually claims to have one).
I am a liberal, Asian, left leaning moderate with a background in philosophy, theology and film studies. I support the women's right movement, equal pay, and I find the Republican party of today rather distasteful for the anti-science movement they espouse.
That being said, this book spoke to me. It is not an easy read. I had to re-read chapters slowly to fully condense my thoughts. I agree with the critical review that stated you have to be intellectually equipped to really get the most out of this. I had to utilize my background in philosophy and religion to go beyond the surface of what the author was trying to say. This is not a book you can listen to at 2x speed on Audible and hope to retain anything, imo. You need to digest this.
That being said...
Peterson's deft weaving of theology, mythology, and just overall cogent arguments and viewpoints made me really respect and open up my mind to things I never fully thought about. I find it laughable that a Harvard professor/psychologist has been embraced by the "alt-right" when even a moderately close reading of this text repudiates all that they stand for.
Peterson is direct. He has opinions. I don't always agree with them. But he is genuinely expressing himself, and the belief that we should all try to be better. We should all try to be more compassionate, and most of all, we all should try to understand our humanity a little more each and every there.
There's no division in this book; there's just deep anguish at the current state of humanity and its capacity for evil. There's some exasperation at the way things are currently constructed in society that is in many ways lost. And most of all, there's compassion and a belief that if we all got together in a room and truly talked, the world would be a better place.
I would shy away from the noise around Peterson in the headlines, on Youtube, and in how the idealogues use him (or even his own personal media narrative) to justify their twisted beliefs. Don't let the fact that the "Alt-Right" has co-opted this man to make him a mascot.
Just read the book independently and make your own judgments. You'll be glad you did.

This book had so many excellent reviews.
I just don’t understand.
I was following nicely about lobsters and posture. It made sense.
I ignored the tone, which was borderline yelling.
I ignored the sweeping generalizations.
I ignored the biblical passages that started to overtake every paragraph in a quasi word-salad way. I’ve studied the Bible since I could read. I know when something is off.
I can only compare this book to a very long sermon, where I’m trying to follow along, and derive some wisdom. As the hours wear on, everyone is shaking their heads in agreement and I just want to go home.
All I could hear were illogical statements that left zero room for elasticity and nuance. I am a human being. We all are. The author seems to set that aside and preach on...and on...and on.
I felt alienated, confused and finally could take no more. I got up and left the church that this book pretends not to be.
I could not have disliked this self-help book more.
Never again.
I decided, quite impulsively, to buy this book.
I just finished reading it (actually, a few minutes ago). This book has an unmeasurable significance to me. It rekindled my interest in living, made me aware of my own faults and virtues. My nihilism has come to a halt, and I could proudly say that I’m on my way to finding my purpose in life, whatever it might be.
Please don't read this book. It will ruin your perception of Dr. Peterson.
Top reviews from other countries

I think he should roll back on criticising other people's writing (rule 6: get your own house in order). I quickly got bogged down when rather than illustrate and explain his point he rambled off on some exegesis of the first chapters of Genesis. You can't draw timeless truths from books that are neither timeless nor true and I wish he would get over this thing he has for holy books. When he sticks to evolutionary biology he starts to say interesting and useful things. I enjoyed reading another passage about his hometown I dipped into but trawling through biblical passages waiting for him to make a point is extremely tiresome. My copy will be available soon through a 2nd hand book charity on here if you want it. As new, partially read.

I enjoyed the anecdotes and personal stories, which mostly come in the second half of the book. Unfortunately, I found the first half of the book hard going and it seems that most of his foundational ideas are taken from Heidegger’s concept of ‘Being’ which Peterson does not try to justify or explain, he just takes it for granted even though apparently Heidegger struggled to explain it (page xxxi).
Peterson gives case after case where we should take responsibility, tell the truth, repair what’s broken, obey rules and standards and have values and moral obligations, yet without once explaining how any of these things can exist given his evolutionary, materialistic view of life.
In particular, he doesn’t seem to take proper account of the is-ought problem and appears to me at least, to commit the naturalistic fallacy in moving from describing the way the world is suffering (is) and then tells us what we should do about it (ought) without proper justification.

Let’s be clear, what he is offering is a gospel, good news for the lost and oppressed. He is saying that hope, joy, and purpose can be found! But the gospel he offers turns out to be no gospel at all; it is a false gospel that leaves an even bigger hole than the one it was intended to fill. What is his answer? Take responsibility for being; take control of your present and choose to move forward in the future. Do not blame others for your circumstances or depend on another for rescue, but choose to walk the fine line between the chaotic unknown and the orderly known world by pressing forth to craft your own meaning.
This, he claims, is what the individual soul longs for and is how we can lead to a collective flourishing—over against the atrocities of the 20th century (e.g. xxxv). The 12 rules he outlines all unpack this charge—"take responsibility for your being”—from different angles. Instead of summarizing his rules, I think it will be more profitable to consider his agenda as a whole and why his gospel is no gospel at all.
If you have studied philosophy, you will quickly notice that Peterson is heavily influenced by the existentialist tradition mediated through Heidegger, finding himself very close to the “Christian” philosophers Paul Tillich and Rudolf Bultmann. In Peterson’s brand of existentialism, the traditional questions of philosophy are collapsed into ethics, into the question of how should and do we live. Epistemology, the questions of truth and how we know it, and metaphysics, the question of standards for truth and the reality of experience, are collapsed into the central imperative of existentialism, “take responsibility for Being.” “Being,” capitalized by Peterson (following the tradition of Heidegger) refers to the “totality of human experience,” both individual (my experience) and corporate (our experience) (xxxi). How Peterson thinks “taking responsibility for Being” should be done is unpacked through the 12 rules explained in the book. The definition employed early in the book is helpful: “We must each adopt as much responsibility as possible for individual life, society and the world” (xxxiii).
In the tradition of the old liberal theologians (namely Adolf Harnack) and the existentialist Rudolf Bultmann, Peterson presents his philosophy of life in Christians terms, redefining doctrines of depravity, atonement, original sin, and faith in terms of existentialism (e.g. 55, 59, 189-90, 226). This brings us to the first problem of the book. Many Christians I have talked to see Peterson’s concern for Scripture and its centrality for western society as a refreshing breeze in modern thought. But It becomes clear early on (e.g. 43, 359) that Peterson’s interest in Scripture is not that of a Christian nor of a sort that is compatible with Christianity. Instead, Scripture is a deposit of ancient wisdom, insights spewed forth from the depths of Being itself (think of Being in the corporate sense above) (e.g. 104).
The wisdom Peterson finds in the Bible is conveniently his own existentialist Jungian (as in the psychological system of Carl Jung) philosophy (e.g. Rule 2). It is not only that he rejects the inspiration and authority of Scripture, but he rejects its ability to communicate clearly. Instead, the Scriptures are demythologized to discover the moral teaching that is being communicated by its myths (xxvii, 34-35). This brings us to the second major issue.
Christians should be concerned with Peterson’s handling of Christian doctrine and Scripture, let alone his false Gospel. Yet not even the non-Christian will find a plausible gospel here. Instead, those who follow Peterson’s rules are bound to find themselves in deeper despair than that which drove them to Peterson in the first place.
Throughout the book he takes the stance of an old man dispensing wisdom, a scholarly authority dispensing his knowledge. Yet unlike the old person speaking from life-long experience or the authority speaking hard-earned truth, Peterson’s book does not escape the category of opinion. That is, he never offers a credible reason why we should believe the philosophy he offers.
The nihilism to which this book responds emerged from a vacuum of truth and meaning; with god dead, as 20th century thought claimed, no objective standard was left for truth and meaning. It was quickly discovered that humanity was insufficient to the task of formulating their own meaning (and formulating your own truth is a contradiction in terms). Instead of returning the reader to an objective foundation, Peterson suggests that taking responsibility for being will produce its own meaning (199-201, 283).
The problem, of course, is that meaning is not something that can emerge of its own accord. Peterson suggests that meaning will emerge as you take responsibility for being, yet this hardly seems the natural order of things. We are motivated to do something because we see it to be meaningful. We set goals and achieve them when we are assured they have meaning; we do not find meaning by setting goals. Without transcendence, without a God who orders reality, authoritatively sets out good and bad, right and wrong, there can be no meaning. Meaning is intrinsically tied with morality, pursuing what is good and true, and eschatology, pursuing the proper end. Without a purposeful plan for history, a distinct direction and a standard by which to evaluate progress in that direction, their can be no meaning.
By leaving meaning and truth (157-159, 230) in the hands of the individual, Peterson never manages to offer a reasonable or satisfactory answer to the problem he is attempting to solve. If truth is the story you tell with your life (230), what foundation is there for the hundreds of moral evaluations he makes? What reason do we have to trust his advice, listen to his opinion, when there is no foundation for the claims he makes?
Peterson offers some genuinely good advice and surely many people need to hear his call to take responsibility for life and do something with it (though I doubt those who need to hear this the most will bother reading the book). However, by giving no firm foundation for his advice, he ultimately sets the reader on the path to inevitable despair and disappointment. The advice may work for season, maybe two, but when some success is reached or when hardship comes, they will be confronted once again with meaninglessness. Like the rich and famous, they will discover at the end of their goals the same void from which they fled.
There is ultimately only one good news, and Peterson’s philosophy is not it. The good news is that Jesus Christ has acted to save us from the wrath of God not that we can save ourselves and society from hopelessness and despair. The good news is that Jesus Christ will one day return and bring an end to all pain and misery and bring justice to all the atrocities of our time and beyond; the good news is not that we will work together to forge a better future. The good news is that Jesus Christ redeems us, calls us, and commissions us to live for Him in this world, giving us meaning. He has revealed the truth, and only this truth will set us free. Believing in Jesus Christ is the only escape from Nihilism, not a vague hope in “the intrinsic goodness of being” and confidence in our own ability to craft truth and meaning.

I may have found myself re-reading certain sentences or paragraphs I struggled to take in, and used my dictionary more regularly than in a game of scrabble as he uses some words I’ve never heard spoken but it was totally worth the read.
I like him a lot (from what I’ve seen on YouTube and his words in this book) and wish him every success as he seems like he truly wants to help us all be better.
This is not a book to attempt at a fast pace. Take your time, digest what he’s trying to get across and you’ll get the most out of it.
It’s a bit like giving up smoking... you have to really want to give up to truly commit. I got to a point this year where I really wanted to make a change and this book offers a highly informed helping hand to set you on the right path.
Prior to this I’d read The Chimp Paradox which I’d also recommend for those who are trying to sort themselves out.
