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ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood Hardcover – January 12, 2021

4.8 out of 5 stars 247 ratings

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From the Publisher

Editorial Reviews

Review

“Hallowell writes with clarity and humanity. . . . [ADHD 2.0] is a message of hope . . . a remarkably clear, personable, digestible and useful book.”—Dr. Lloyd Sederer, Psychology Today

“Beautifully written, ADHD 2.0 is an inspired road map for living with a distractible brain. Two psychiatrists who have ADHD themselves combine the most recent brain science with humor, stories, and deep wisdom about how to manage your fluctuating attention. If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain

“Infinitely validating, effortlessly funny, and staggeringly insightful . . . This book will save lives.”—Jessica McCabe, creator/host of How to ADHD

“I love the optimism and hope this timely book offers.. . . . Drs. Hallowell and Ratey draw upon the latest neuroscience as well as other key research fields to offer a comprehensive and helpful approach to living fully and happily with ADHD. . . . Highly recommended.”—Peter S. Jensen, M.D., founder, The REACH Institute

“As both a clinician and someone with ADHD, I found this book to be a reassuring masterpiece. Drs. Hallowell and Ratey combine evidence-based practice and research to help those with ADHD live a fulfilled and happy life. I will recommend it to my patients.”—Kristin Seymour, M.S.N., R.N., ADHD coach

“With knowledge and empathy, Drs. Hallowell and Ratey have written a book that draws on the latest scientific advances and their decades of clinical experience. Most important, ADHD 2.0 provides hope; it is a must-read for anyone who has or loves a person with this very common condition.”—Harold S. Koplewicz, M.D., president and medical director, Child Mind Institute, and author of The Scaffold Effect

“This information-packed guide is a must-have for anyone dealing with ADHD.”—Publishers Weekly

About the Author

Edward Hallowell, M.D., is a board-certified child and adult psychiatrist, a world-renowned keynote speaker, and the New York Times bestselling author or co-author of more than twenty books, including Driven to Distraction (with John J. Ratey), which sparked a revolution in our understanding of ADHD. A graduate of Harvard College and Tulane Medical School, Dr. Hallowell was a Harvard Medical School faculty member for twenty-one years. A regular columnist for ADDitude magazine, he is also the host of the weekly podcast Distraction. He is the founder of The Hallowell Centers in Boston MetroWest, New York City, San Francisco, and Seattle. He lives in the Boston area with his wife and their three children.

John J. Ratey, M.D. is a clinical professor of psychiatry at Harvard Medical School. He is the author or co-author of numerous bestselling and groundbreaking books, including Spark, Driven to Distraction, and A User’s Guide to the Brain. He lives in Cambridge, Massachusetts.

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Product details

  • Publisher : Ballantine Books (January 12, 2021)
  • Language : English
  • Hardcover : 208 pages
  • ISBN-10 : 0399178732
  • ISBN-13 : 978-0399178733
  • Item Weight : 14.9 ounces
  • Dimensions : 6.34 x 0.82 x 9.52 inches
  • Customer Reviews:
    4.8 out of 5 stars 247 ratings

Customer reviews

4.8 out of 5 stars
4.8 out of 5
247 global ratings
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Top reviews from the United States

Reviewed in the United States on February 2, 2021
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36 people found this helpful
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Reviewed in the United States on January 20, 2021
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26 people found this helpful
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Reviewed in the United States on January 27, 2021
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11 people found this helpful
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Reviewed in the United States on March 5, 2021
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1.0 out of 5 stars This book is confusing TO ME... but otherwise thin on content
By aVeryVeryLongTime Customer on March 5, 2021
I'm confused..... this book seems oddly different than authors' prior works.......

:-( :-( :-(

Now.... my bookmark is at 3/4ers and the authors say something like "go out and have a good life." What? I'm at the end of the book? YUP! The remaining 1/4 is fluff. AND THIS IS A THIN BOOK TO BEGIN WITH OF T-W-O AUTHORS' work. <([See pix])>

Bless the doctors for their previous work which was profuse, in CONTRAST to this sparse 2.0. But.... "every brain has to find its own way in life," right?

I'll conject their deadline was the 2020 elections.... and, so, their purpose????? Could their purpose be their chapter on
E-N-V-I-R-O-N-M-E-N-T-S
that the authors say either (1) exacerbates or (2) placates ADHD symptoms? And could such favorable environments uniquely and profusely manifest in upper-levels of caucasian heredity simply because of this heredity? Or are these more cultured peoples (heredity), in reality, be of pragmatically LEARNED sensitivities to experienced negative stimulus and so to stringently be avoided?

It strikes me that the message the authors intend is that those who gain favor, in some way, like higher education, are labeled from putting the less fortunate in an arena of being described as offensive, despicable and deplorable. That when my hard work [or my ancesters or theirs'] achieves life's improvements then I simultaneously get awarded the negative title of "privileged." As if I don't deserve what I worked for? Should I be penalized for advancing myself? Climbing the proverbial ladder of success is, in reality, DESERVED damnation according to these authors?
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7 people found this helpful
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Reviewed in the United States on January 12, 2021
27 people found this helpful
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H. Laurens
1.0 out of 5 stars Learned nothing new
Reviewed in the United Kingdom on February 25, 2021
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12 people found this helpful
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Xena
5.0 out of 5 stars A Truly Helpful Book
Reviewed in Canada on January 14, 2021
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One person found this helpful
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Lee
2.0 out of 5 stars No real new info
Reviewed in Canada on March 10, 2021
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