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The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health by [Dorothy Calimeris, Sondi Bruner]

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The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health Kindle Edition

4.5 out of 5 stars 3,053 ratings

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From the Publisher

Editorial Reviews

About the Author

DOROTHY CALIMERIS is a food writer and blogger, a frequent contributor to Diablo Magazine, and a recipe developer and culinary instructor who lives in Oakland, California, with her husband and daughter.

SONDI BRUNER is a holistic nutritionist, freelance writer, and food blogger who helps people with digestive issues, allergies, and food intolerances learn how to eat simply, deliciously, and safely. She lives in Vancouver, British Columbia, with her husband and dog.
--This text refers to the paperback edition.

Product details

  • ASIN ‏ : ‎ B0164195O0
  • Publisher ‏ : ‎ Sonoma Press (October 21, 2015)
  • Publication date ‏ : ‎ October 21, 2015
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 24565 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 414 pages
  • Lending ‏ : ‎ Not Enabled
  • Customer Reviews:
    4.5 out of 5 stars 3,053 ratings

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
3,053 global ratings

Top reviews from the United States

Reviewed in the United States on March 28, 2018
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501 people found this helpful
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Reviewed in the United States on February 13, 2016
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2,087 people found this helpful
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Reviewed in the United States on March 24, 2018
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4.0 out of 5 stars Delicious Healthy Meals
By madeline audrey on March 24, 2018
I am mostly happy with this cookbook. Their recipes are mostly wheat & dairy free - they use coconut and almonds instead. So if you have an allergy to either of these items, this book would not be a good choice for you. All the pictures are stunning. Everything I've made tastes really good, however I usually have to adjust the method to get a better dish. I have an autoimmune disease and keeping with a minimally processed, minimal animal products, and abundant veggie diet has improved my vitality tremendously. This was a great springboard for me.
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165 people found this helpful
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Reviewed in the United States on February 14, 2016
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768 people found this helpful
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Reviewed in the United States on October 13, 2018
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70 people found this helpful
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Reviewed in the United States on June 22, 2017
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90 people found this helpful
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Reviewed in the United States on April 19, 2016
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252 people found this helpful
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Top reviews from other countries

Amazon Customer
2.0 out of 5 stars Great food... but no substance......?
Reviewed in the United Kingdom on January 8, 2018
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88 people found this helpful
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Vicuña
2.0 out of 5 stars Not convinced by the anti inflammatory claims
Reviewed in the United Kingdom on September 25, 2019
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18 people found this helpful
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JCH
4.0 out of 5 stars Good for general principles
Reviewed in the United Kingdom on March 31, 2018
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14 people found this helpful
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Claire
3.0 out of 5 stars Mad ingredients
Reviewed in the United Kingdom on June 4, 2020
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7 people found this helpful
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jackx
3.0 out of 5 stars O k but not great if like paleo o k for you
Reviewed in the United Kingdom on May 17, 2019
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7 people found this helpful
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