Anxiety Sucks!: A Teen Survival Guide, Volume 1 Audible Audiobook – Unabridged

Natasha Daniels LCSW (Author), Natasha Daniels (Narrator, Publisher)

282 ratings

See all formats and editions

Price

New from

Used from

Kindle

"Please retry"

$2.99

—

Audible Audiobook, Unabridged

"Please retry"

$0.00

Free with your Audible trial

Paperback

"Please retry"

$9.99

$9.49

$1.74

Kindle
$0.00 Read with Kindle Unlimited to also enjoy access to over 1 million more titles $2.99 to buy
Audiobook
$0.00 Free with your Audible trial
Paperback
$9.99

42 Used from $1.74 10 New from $9.49

Is your anxiety kicking your teen's butt? Are they tired of boring, long self-help books that do anything but help? Are they annoyed by suggestions that show the author doesn't really get anxiety?

I get it. I also get anxiety. I have lived it and so have the thousands of kids I have helped in my therapy practice. Until you have lived it, you will never understand anxiety's insidious moves. Anxiety Sucks! is short and to the point. You are welcome. Have them listen to it. Practice it. Repeat.

Kids don't want long, boring books on anxiety. In my practice parents will often ask for book suggestions. I provide them. They buy them. The kids never listen to them. Trust me, I know. I ask the kids. I finally decided to write my own book that is short, to the point and offers a death blow to the anxiety dictator living in their head. A book I know kids will be able to get through in one or two sittings. A book that will teach kids how their little dictator rules their mind and tricks them into making their anxiety grow. And finally, a book that will help them develop mad skills to counterattack their dictator and show him who is boss.

Every kid being bullied by anxiety should be armed with the skills this book provides. Every parent raising an anxious kid should listen to this and gain insight into what their kids are going through each day.

Listening Length

1 hour and 41 minutes
Author

Natasha Daniels LCSW
Narrator

Natasha Daniels
Audible release date

March 10, 2017
Language

English
Publisher

Natasha Daniels
ASIN

B06XFSHP4X
Version

Unabridged
Program Type

Audiobook
See all details

Read & Listen

between reading the Kindle book and listening to Audible audiobook.
Add the audiobook for a reduced price of $1.99 after you get the Kindle book as part of your Kindle Unlimited subscription.

Your audiobook is waiting!

Click above for unlimited listening to select audiobooks, Audible Originals, and podcasts.
One credit a month to pick any title from our entire premium selection — yours to keep (you'll use your first credit now).
You will get an email reminder before your trial ends.
$14.95 a month after 30 days. Cancel online anytime.

Learn more about Membership

List Price: ~~$6.95~~

You Save: $0.96 (14%)

By completing your purchase, you agree to Audible’s Conditions Of Use

Sold and delivered by Audible, an Amazon company

People who bought this also bought

Page 1 of 1Start OverPage 1 of 1

Only from Audible

Page 1 of 1Start OverPage 1 of 1

Product details

Listening Length	1 hour and 41 minutes
Author	Natasha Daniels LCSW
Narrator	Natasha Daniels
Whispersync for Voice	Ready
Audible.com Release Date	March 10, 2017
Publisher	Natasha Daniels
Program Type	Audiobook
Version	Unabridged
Language	English
ASIN	B06XFSHP4X
Best Sellers Rank	#111,190 in Audible Books & Originals (See Top 100 in Audible Books & Originals) #305 in Anxiety Disorders (Audible Books & Originals) #1,134 in Anxieties & Phobias #3,162 in Medical General Psychology

Customer reviews

5 star		75%
4 star		14%
3 star		6%
2 star		1%
1 star		4%

How customer reviews and ratings work

Reviews with images

See all customer images

Top reviews from the United States

There was a problem filtering reviews right now. Please try again later.

Susan Ruth

Written TO teens, FOR teens

Reviewed in the United States on October 24, 2017

Verified Purchase

I am a licensed clinical social worker who has worked with teens with anxiety for over 25 years. I found this book to fill an important niche in the area of treating teen anxiety. It is written in a way that I think teens will find refreshing and interesting. Anxiety is a bully in the lives of many teens who perhaps have not learned that it is ok to "talk back" to that bully in their brain and defy the BS it tells them on a daily and often an hourly basis.
One thing I would add and it is why I gave four stars instead of five, are a few more techniques for containing the anxiety as well as calming techniques that are so important in addressing the very real involvement of the nervous system.

27 people found this helpful

Helpful

Dedra @ A Book Wanderer

Great for teens with anxiety and their parents!

Reviewed in the United States on February 24, 2018

Verified Purchase

I purchased this little book for my teen and then read it myself, as well. My teen loved it, and it truly helped me understand her battle with anxiety much better. It even helped me to identify the touches of anxiety I deal with myself. I love the way the author has broken it down into small bits, making it easier to process and think about. I highly recommend it for teens and parents!

10 people found this helpful

Helpful

Shara

Excellent book

Reviewed in the United States on March 16, 2019

Verified Purchase

I bought this book for my teen daughter, but I read it first. It is very well written and easy to understand. The author uses multiple examples of how anxiety can affect your daily life. I learned a lot about how to talk with my daughter and help her through her emotions. This is a must read for teens and parents that are suffering from anxiety.

8 people found this helpful

Helpful

Down to earth discussion

Reviewed in the United States on March 12, 2018

Verified Purchase

Fantastic book, even for preteens. Spoke directly to my child, as one of the highlighted issues in the book is sleep problems. Descriptions of thought patterns was spot-on, and had wonderful suggestions for coping tools. My child couldn't put the book down. Nice use of humor in tackling a very difficult subject.

9 people found this helpful

Helpful

Cindy

Helpful easy read for teens

Reviewed in the United States on August 20, 2018

Verified Purchase

My 15 year old daughter just started suffering from anxiety and this book is so easy for her to understand. No big medical terms she doesn’t understand. It helps that she can relate to other young girls discussed in the book , my daughter knows she’s not alone.

6 people found this helpful

Helpful

Brie Ziegler

It is a quick read and easy to understand for those not saavy within the mental ...

Reviewed in the United States on January 18, 2018

Verified Purchase

As a therapist who works solely with teens, I found this book to be a very helpful resource. I've had parents ask for recommendations on books that they can read and books for their teen and this book is top of the list. It is a quick read and easy to understand for those not saavy within the mental health realm.

7 people found this helpful

Helpful

Amazon Customer

Feeling blessed that this book was written

Reviewed in the United States on July 20, 2016

Verified Purchase

This book is absolutely wonderful! I have two children that suffer greatly from anxiety and one is already starting the book. I read it first so I could help them with the same advice and understand the process. It's a very quick read but hits the points home so well that you finish it with a bit of shock of all the clarity that just popped out. I simply can not wait for my children to finish it. I will also save it for one of my younger children who has Aspergers for the appropriate time for him to read it. Thank you so much for this book!!

12 people found this helpful

Helpful

April Soto

Torn papers

Reviewed in the United States on May 18, 2020

Verified Purchase

Got this book for my daughter and was excited for her to read it since it was recommended by her doctor.. however upon the arrival of the book it when the package was open the pages where already falling out from the book. She hadn’t started reading it and the book was falling apart.

Other then that she said the book is good this far!!

Helpful

Top reviews from other countries

Amazon Customer

Good book and not just for teens

Reviewed in the United Kingdom on June 2, 2018

Verified Purchase

Bought this for my daughter who over analyses everything and gets stressed before exams. She is in her late teens and have to say that I read the book after her and we have both found it very inspiring. It talks about your anxiety as "The Dictator" and I must say it does make you look at things in a different way. Now we joke to each other and say "What's Mr Dic up to now" and it defuses the situation. Yes I am glad I bought this book.

2 people found this helpful

Lot

Not a survival guide at all.

Reviewed in the United Kingdom on November 23, 2017

Verified Purchase

Throughout the book, anxiety is referred to as 'your dictator', anxiety is spoken about in the third person, i.e 'your dictator', 'he wants you to think this'. etc. EG. Chapter two begins "So how does this whole anxiety thing work? Well, unfortunately, your dictator has some pretty covert operations. He really doesnt want to get caught and he doesnt want you to build a defence against him. His work is slow and methodically. But don't worry, I've been infiltrating hm for some time and know all of his moves". Page 72, "So ask yourself what situations make my dictator salivate ? What situations give me false alarms?".

There are some some good strategies and examples in the book, I think both I and my teen could have learned something from this without the distraction of 'The Dictator', who totally undermined any potential for good advice in the book unfortunately.

Garzhino

Engaging Read

Reviewed in the United Kingdom on January 10, 2018

Verified Purchase

Good straight taking guide. Not preachy or over complex so more engaging than some writers on subjects like this.

One person found this helpful

ANNETTE HARROP

Impressed.

Reviewed in the United Kingdom on July 18, 2019

Verified Purchase

Good value. Interesting book. Good for teens with anxiety.

Emily

Great for parents who want to help their teenage girls understand what anxiety is

Reviewed in the United Kingdom on December 19, 2018

Verified Purchase

Amazing book for my daughter suffering with anxiety

See all reviews

Anxiety Sucks!: A Teen Survival Guide, Volume 1 Audible Audiobook – Unabridged

Read & Listen

Enjoy a free trial on us $0.00

Buy with 1-Click $5.99

People who bought this also bought

Related to this topic

Only from Audible

Product details

Customer reviews

Reviews with images

Top reviews from the United States

There was a problem filtering reviews right now. Please try again later.

Top reviews from other countries

Enjoy a free trial on us

$0.00

Buy with 1-Click

$5.99