Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Audible Audiobook – Unabridged

4.8 out of 5 stars 12,369 ratings

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Product details

Listening Length 8 hours and 29 minutes
Author Brené Brown
Narrator Brené Brown
Whispersync for Voice Ready
Audible.com Release Date February 14, 2022
Publisher Random House Audio
Program Type Audiobook
Version Unabridged
Language English
ASIN B0979HG8R3
Best Sellers Rank #18 in Audible Books & Originals (See Top 100 in Audible Books & Originals)
#1 in Emotional Self Help
#1 in Emotions
#2 in Social Psychology

Customer reviews

4.8 out of 5 stars
4.8 out of 5
12,369 global ratings

Top reviews from the United States

Reviewed in the United States on December 2, 2021
3,013 people found this helpful
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Reviewed in the United States on December 28, 2021
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2.0 out of 5 stars Don't use this book against yourself
Reviewed in the United States on December 28, 2021
I love Brene Brown and I respect her research. But I used to be a brain on a stick. If I read this book three years ago, I would have soaked it up and declared that I needed to put more language around my feelings. I would have forced myself into using more words for emotions. But that's exactly the opposite of what I needed.

To really embody my emotions, I needed to drop the language. I needed the terms "open" versus "closed" to start. I needed a trained facilitator to point out that I was tensing up when I didn't realize it. I needed tacit knowledge, not more words. More words only kept me up in my brain.

So while I respect what this book is trying to do and understand it may help others, if you already over-intellectualize things like I do - skip this book. Go DO the somatic / embodied work instead of reading more about it.
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629 people found this helpful
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Reviewed in the United States on November 30, 2021
118 people found this helpful
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Top reviews from other countries

Shuh
5.0 out of 5 stars A roadmap to a better self, not a book of answers, only you have answers with the provided map.
Reviewed in Canada on December 5, 2021
115 people found this helpful
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MrsG
5.0 out of 5 stars A true gift!
Reviewed in the United Kingdom on December 18, 2021
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MrsG
5.0 out of 5 stars A true gift!
Reviewed in the United Kingdom on December 18, 2021
Everyone of all ages should read this book. Giving language and voice to our emotions, creating empowered conversations. Such an informative and easy to understand book to read. Very beautiful cover and illustrations inside. I work within early years and understand the importance of giving all access to an understanding of emotions and experiences, so it can be communicated to others.
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25 people found this helpful
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kathy maloney
5.0 out of 5 stars Absolutely amazing and transformative
Reviewed in Canada on December 29, 2021
31 people found this helpful
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Kym Hamer
3.0 out of 5 stars Good but too disjointed for me...
Reviewed in the United Kingdom on January 24, 2022
7 people found this helpful
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Allison Whyte
2.0 out of 5 stars Disappointing
Reviewed in Canada on January 3, 2022
27 people found this helpful
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