Buy new:
$11.98
List Price: $27.00 Details
Save: $15.02 (56%)
Get Fast, Free Shipping with Amazon Prime & FREE Returns
Return this item for free
  • Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
  • Learn more about free returns.
How to return the item?
FREE delivery Monday, October 4 if you spend $25 on items shipped by Amazon. Order within 6 hrs 10 mins
In Stock.
As an alternative, the Kindle eBook is available now and can be read on any device with the free Kindle app. Want to listen? Try Audible.
$$11.98 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$11.98
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from and sold by Amazon.com.
Return policy: Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Atomic Habits: An Easy & ... has been added to your Cart
1-Click ordering is not available for this item.
<Embed>
Other Sellers on Amazon
$13.99
+ $3.99 shipping
Sold by: MyBooKshelfToYours👉Shipped Worldwide
Sold by: MyBooKshelfToYours👉Shipped Worldwide
(3204 ratings)
99% positive over last 12 months
Only 1 left in stock - order soon.
Shipping rates and Return policy
$13.96
+ $4.35 shipping
Sold by: know it all books
Sold by: know it all books
(714 ratings)
95% positive over last 12 months
Only 1 left in stock - order soon.
Shipping rates and Return policy
$15.92
+ $3.99 shipping
Sold by: Cost-Cutters-R-US
Sold by: Cost-Cutters-R-US
(733 ratings)
90% positive over last 12 months
In stock.
Usually ships within 3 to 4 days.
Shipping rates and Return policy
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required. Learn more

Read instantly on your browser with Kindle Cloud Reader.

Enter your mobile phone or email address

Processing your request...

By pressing "Send link," you agree to Amazon's Conditions of Use.

You consent to receive an automated text message from or on behalf of Amazon about the Kindle App at your mobile number above. Consent is not a condition of any purchase. Message & data rates may apply.

Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
Decide the type of person you want to be. Prove it to yourself with small wins.
35,262 Kindle readers highlighted this
Goals are about the results you want to achieve. Systems are about the processes that lead to those results.
34,282 Kindle readers highlighted this
The ultimate form of intrinsic motivation is when a habit becomes part of your identity. It's one thing to say I'm the type of person who wants this. It's something very different to say I'm the type of person who is this.
30,736 Kindle readers highlighted this

Follow the Author

Something went wrong. Please try your request again later.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Hardcover – October 16, 2018

4.8 out of 5 stars 53,006 ratings

Price
New from Used from
Kindle
Hardcover
$11.98
$11.98 $10.71

Enhance your purchase


An Amazon Book with Buzz: "Antoni: Let's Do Dinner" by Antoni Porowski
Let’s Do Dinner is an invitation into Antoni’s easy kitchen Learn more

Frequently bought together

  • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
  • +
  • The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
  • +
  • The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
Total price:
To see our price, add these items to your cart.
Choose items to buy together.

Editorial Reviews

Review

Wall Street Journal bestseller
USA Today bestseller
Publisher's Weekly bestseller
One of Fast Company's 7 Best Business Books of 2018
One of Business Insider's Best Self-Help Books of 2018


"A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less."
-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck
 
“James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.”
-Adam Grant, New York Times best-selling author of Originals, Give and Take, and Option B with Sheryl Sandberg

"A special book that will change how you approach your day and live your life."
-Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy

“As a physician attempting to help my patients build healthy habits to decrease and reverse chronic disease, Atomic Habits is the playbook I have been searching for. Not only does the book offer actionable items I can teach my patients, I can refer them to read and implement the ideas themselves. The format is powerful and simple. This should be taught in all medical schools.”
-Laurie Marbas, MD, United States Air Force veteran

Atomic Habits was a great read. I learned a lot and think it’ll be helpful to a lot of people.”
—Gayle King, co-anchor of CBS This Morning and editor-at-large for O, The Oprah Magazine
 
“Useful new book”
Wall Street Journal
 
“In Atomic Habits, Clear will show you how to overcome a lack of motivation, change your environment to encourage success, and make time for new (and better) habits.
–Glamour.com
 
Atomic Habits is a great book for anyone who is frustrated with the way they can’t seem to kick that one (or two dozen) bad habit(s) and wants to finally achieve health, fitness, financial freedom, great relationships, and a good life.”
–Medium.com
 
“Excellent. Well worth the read.” 
–Benjamin Hardy, Inc.com

About the Author

James Clear's work has appeared in the New York Times, Time, and Entrepreneur, and on CBS This Morning, and is taught in colleges around the world. His website, jamesclear.com, receives millions of visitors each month, and hundreds of thousands subscribe to his email newsletter. He is the creator of The Habits Academy, the premier training platform for organizations and individuals that are interested in building better habits in life and work.

Go ahead, give a gift card

Product details

  • Publisher ‏ : ‎ Avery; Illustrated edition (October 16, 2018)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 320 pages
  • ISBN-10 ‏ : ‎ 0735211299
  • ISBN-13 ‏ : ‎ 978-0735211292
  • Item Weight ‏ : ‎ 1.15 pounds
  • Dimensions ‏ : ‎ 6.2 x 0.96 x 9.4 inches
  • Customer Reviews:
    4.8 out of 5 stars 53,006 ratings

Customer reviews

4.8 out of 5 stars
4.8 out of 5
53,006 global ratings
How are ratings calculated?

Top reviews from the United States

Reviewed in the United States on October 17, 2018
Verified Purchase
8,310 people found this helpful
Report abuse
Reviewed in the United States on October 16, 2018
Verified Purchase
Customer image
5.0 out of 5 stars Huge toolkit of actionable, practical, organized strategies to build positive habits
By Tom Venuto, Author of Burn the Fat, Feed The Muscle on October 16, 2018
I've read a lot of books on changing behavior and building habits and James Clear's Atomic Habits is my new favorite. This book is different from others in the way it covers an enormous amount of ground in the larger area of self-improvement while seamlessly tying all these ideas back into the central theme of habits.

One of the core concepts in Atomic Habits is to focus on the small improvement. The impact a 1% improvement per day can make may appear negligible at first, but Clear makes a compelling argument that in the case of habits, thinking small produces the biggest results over time. "Habits are the compound interest of self-improvement," explains Clear.

Over the months and years, the accumulated effect of small habitual daily behaviors is staggering. Early in the book we are also warned that this compounding works both ways, so we'd better make sure we're making it work in the positive direction, not for the negative.

This is a concept I was introduced to years ago under a different name - Kaizen - the Japanese term for continuous incremental improvement. What's different and new in this book is how the concept is applied specifically to building habits.

I found the information introduced in chapter two about behavior change at the identity level to be spot-on. You're also given a simple two-step process for changing your identity and this one idea alone is incredibly powerful.

In chapter three, we are introduced to the habit loop - cue, craving, response, reward - and we learn how to build good habits in 4 simple steps and break bad habits in 4 simple steps.

One of those steps to habit formation, which goes hand in hand with the 1% concept, is how to make it not only small, but easy. In the chapters that follow, this is exactly what you find out.

Other ideas of great value that stood out included, habit stacking (the best way to form a new habit), habit tracking, habit shaping and how to design your environment - physical and social - for habit building success. You learn the truth about self-control, how to stop procrastinating and how to use implementation intentions, temptation bundling and motivational rituals. The book is simply packed with actionable ideas, tactics and strategies.

Virtually every idea in the book is useful and resonated with me. While I may not agree that we should "forget about goals," I agree with one of Clear's core principles in the book - that we must develop systems for change. If we only focus on goals and don't develop systems and a focus on the process, we risk falling into a number of goal-related traps which ultimately lead to stagnation. With the right systems, we're rewarded with continuous improvement on a lifelong journey of success.

Another difference between Atomic Habits and other books in this genre is that while it's based on science it doesn't bog you down with unnecessary details of the research. Clear's book is intensely practical, giving you a huge toolkit of organized and named strategies you can apply immediately to create and strengthen positive habits and stop the negative ones.

The book is conversational, and includes many interesting stories, making it easy to read - and hard to put down (I read it cover to cover in one day).

It's possible this might become your most highlighted personal improvement book because every page is so chocked full of memorable and quotable gems of advice.
Images in this review
Customer image
Customer image
1,368 people found this helpful
Report abuse

Top reviews from other countries

Pimlico reader
3.0 out of 5 stars Treasure trove of tips on how to manage habits, but let down by unresolved contradictions
Reviewed in the United Kingdom on September 10, 2019
Verified Purchase
452 people found this helpful
Report abuse
Tushar Joshi
5.0 out of 5 stars Atomic Habits by James Clear is highly recommended read
Reviewed in India on October 27, 2018
Verified Purchase
599 people found this helpful
Report abuse
Pravin Poojary.
5.0 out of 5 stars Beware!! This Book can change your Life :)
Reviewed in India on November 16, 2018
Verified Purchase
410 people found this helpful
Report abuse
anon9668
2.0 out of 5 stars Solid Skimmer
Reviewed in Canada on July 31, 2020
Verified Purchase
246 people found this helpful
Report abuse
Matt Evans
3.0 out of 5 stars You know everything already.
Reviewed in the United Kingdom on January 18, 2019
Verified Purchase
212 people found this helpful
Report abuse

Explore similar books

Tags that will help you discover similar books. 16 tags
Results for: 
Where do clickable book tags come from?