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Becoming Supernatural: How Common People are Doing the Uncommon by [Joe Dispenza]

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Joe Dispenza

Becoming Supernatural: How Common People are Doing the Uncommon Kindle Edition

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WALL STREET JOURNAL BESTSELLER

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives.

Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.

Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include:

   • Demystifying the body’s 7 energy centers and how you can balance them to heal
   • How to free yourself from the past by reconditioning your body to a new mind
   • How you can create reality in the generous present moment by changing your energy
   • The difference between third-dimension creation and fifth-dimension creation
   • The secret science of the pineal gland and its role in accessing mystical realms of reality
   • The distinction between Space-Time vs. Time-Space realities

And much more...

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375 pages
Language

English
Publisher

Hay House Inc.
Publication date

October 31, 2017
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From the Publisher

becoming supernatural transformation scientific research dispenza brain wisdom

New York Times bestselling author Dr. Joe Dispenza brings together some of the latest and most profound scientific information with ancient wisdom to show how everyday people can experience a more mystical life. Drawing on years of research from his advanced workshops, Dr. Joe explores how common people are doing uncommon things to transform themselves and their lives.

Using tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a program for stepping outside our physical reality and into the quantum field of infinite possibilities.

Review

“From a gifted scientist and passionate teacher, this unique and practical guide shows us—step by step—how to move beyond the limits of the known and into an extraordinary new life.”
— Tony Robbins, #1 New York Times best-selling author of Unshakeable

“I have long been a fan of Dr. Joe Dispenza’s work. In Becoming Supernatural, you will learn exactly how you can transcend the limitations of your past—including health challenges—and, quite literally, create a new body, a new mind, and a new life. This information is thrilling, life changing, and incredibly practical.”
— Christiane Northrup, M.D., New York Times best-selling author of Goddesses Never Age

“Dr. Joe Dispenza is a doctor, a scientist, and a modern-day mystic. . . In a style that is simple, straightforward, and easy to understand, [he] has woven into a single volume the paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master.”
— from the foreword by Gregg Braden, New York Times best-selling author of Human by Design and The Divine Matrix

“Becoming Supernatural takes the idea of realizing your full potential to a crazy new level. Joe Dispenza has done an outstanding job of creating a 21st-century operator’s manual for the human body and brain by combining his vast experiential wisdom with compelling case studies, exciting scientific research, and the exercises his students have used to do everything from healing their bodies to dramatically altering the course of their lives. He’s a man on a mission, and while the idea of Becoming Supernatural is a BIG promise, this book delivers hands down!”
— Cheryl Richardson, New York Times best-selling author of Take Time for Your Life

“In this provocative, fascinating book, Dr. Joe Dispenza shows that we are so much more than just our linear minds. As our savvy guide, Dr. Dispenza takes readers further than ordinary awareness to understand the infinite quantum field of consciousness which goes beyond the senses and beyond space and time. I recommend this book to everyone who wants to explore the extraordinary nature of consciousness and healing.”
— Judith Orloff, M.D., author of The Empath’s Survival Guide

“Dr. Joe Dispenza has a single-minded mission: to help all of us to shed the limitations of the present and reclaim the multidimensional life that we were born to lead. By underpinning deceptively simple practices with hard brain science, Dr. Joe proves that the supernatural is in fact our natural state of being—and also within our ready grasp. Fasten your seatbelts. Read this book, sample his paradigm-busting techniques, and be prepared for a wild ride into your limitless potential.”
— Lynne McTaggart, international best-selling author of The Field, The Intention Experiment, and The Power of Eight

“I have read a lot of things, but Dr. Dispenza’s book left me in awe. It is cutting edge and an amazing breakthrough in mind-body medicine. Bravo!”
— Mona Lisa Schulz, M.D., Ph.D., author of Heal Your Mind and All Is Well

“Wow! If you ever needed to believe in miracles but needed some science to bring some clarity to your hopes, then this is the book for you. Dr. Joe offers extraordinary insights and powerful lucid step-by-step instructions for how to live supernaturally.”
— David R. Hamilton, Ph.D., author of How Your Mind Can Heal Your Body

About the Author

Dr. Joe Dispenza first caught the public’s eye as one of the scientists featured in the award-winning film What the BLEEP Do We Know!? Since then, his work has expanded in several key directions that reflect his passion for exploring how people can use findings from neuroscience and quantum physics not only to heal illness but also to enjoy a more fulfilled and happy life. Dr. Joe is driven by the conviction that each one of us has the potential for greatness and unlimited abilities.As a scientist, teacher and lecturer, Dr. Joe has educated thousands of people in how they can re-wire their brains and re-condition their bodies to make lasting changes. As a researcher, he explores the science behind spontaneous remissions and how people heal themselves of chronic conditions and even terminal diseases. He has been partnering with other scientists to research the effects of meditation during his advanced workshops, using techniques from brain mapping with EEGs to measuring heart coherence to demonstrating verifiable epigenetic changes in his students. He is also currently measuring telomere changes as well as 7,500 gene regulations in this research with advanced participants too. As a corporate consultant, Dr. Joe gives on-site lectures and workshops for businesses and corporations interested in using neuroscientific principles to boost their employees’ creativity, innovation, productivity, and more. He is the author of the New York Timesbestseller You Are the Placebo: Making Your Mind Matter as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Website: drjoedispenza.com --This text refers to the paperback edition.

Product details

ASIN : B0746RN3G7
Publisher : Hay House Inc. (October 31, 2017)
Publication date : October 31, 2017
Language : English
File size : 56978 KB
Text-to-Speech : Enabled
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 375 pages
Lending : Not Enabled

Best Sellers Rank: #5,651 in Kindle Store (See Top 100 in Kindle Store)
- #4 in Occult Ghosts & Haunted Houses
- #5 in TA & NLP Psychotherapy
- #6 in Supernaturalism (Books)

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7,859 ratings

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Tatiana Bellavita

Understanding the wisdom of our bodies

Reviewed in the United States on November 5, 2017

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For so many years now I have been amazed at the power we have to heal ourselves. Especially after witnessing my husband heal himself from a C5 fracture in 5 different places. The doctors said he would never walk again! He sure proved them wrong! I witnessed every day in the hospital how my husband Rafael would go into silence for hours at a time and didn't know what he was doing. Not until years after did he share how he would go into his body and talk to his bones, neck and brought even helpers inside of his mind to help him heal. And so it was! He not only healed himself completely, but even doctors today can't even see his fracture since he was so precise in what he wanted for himself. So thank Dr. Joe Dispenza for sharing with the World your words of wisdom and that through science as well, you are able to explain how each and every one of us can change our lives instantly! All we have to do is have the courage, strength, focus and determination to make it happen. We are all of course, super natural beings and it is time we take control of our lives and stop blaming others for our lives!

1,209 people found this helpful

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Rasit D.

You Need to Buy Additional Books, CD's and Pay for Classes to Make This System Potentially Work.

Reviewed in the United States on November 21, 2017

Verified Purchase

Honestly confused how a new published book can get this many positive reviews in such a short time. I did not do any of the exercises yet, and it still took me over 3 weeks to finish it.
There are couple of things that bother me. Yes the meditations are explained but not fully. You need to buy all these different CD's or download them to get the full picture. He also tries to convince his readers to take his classes, and even better if you take 3 classes. Also to benefit from the Meditation CD's he mentions, you also need to buy his previous book "Breaking the Habit of being Yourself". And guess what? When you go over the suggested chapters 9-13, you realize that you better pay for additional Meditation CD's. Still overall I found the info interesting and believe it can work if you become dedicated like a Buddhist Monk. I will definitely not take his classes, but will get the CD's (Probably around $200 additional cost). Later will edit my review based on my own personal experience.

2,113 people found this helpful

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Yana

sadly slightly disappointing

Reviewed in the United States on November 19, 2017

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I have read three of his earlier books and attended Dr. Joe's workshop and while I greatly appreciate all the science, references to research by others, etc. I found this book a bit of a disappointment. The first half (some 150 pages) is spent on previous works. I suppose as a stand-alone he would have to get first-time readers up to speed, however, it would seem this could be done more effectively by putting those explanations, graphics, charts etc in an addendum and referring readers there. The latter half of the book gets to the 'new' work, and I love that he discusses hard brain science and discoveries in quantum science, yet I had hoped for a deeper exploration of consciousness and the brain-heart connection.

Another problem I find with all his work, the book was billed as a step-by-step guide but as with all of his earlier work, he refers to an 'elevated emotion' without ever describing how to tap into it. One doesn't just sit down, close their eyes and find joy and love and harmony.

1,052 people found this helpful

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David H. Smith

just like you and I

Reviewed in the United States on October 31, 2017

Verified Purchase

Becoming Supernatural: How Common People Are Doing the Uncommon, by Dr. Joe Dispenza, can place you on the path of transforming your future - in the present.

This is a time in history when it's not enough to know - this is a time in history to know how...Dr. Joe Dispenza.

Right now - in the present - is the only time we have. The past and the future are of value only in so far as they enable us to make the changes needed to get where we want to be(come). If you want to live a more powerful life that is not simply a replay of your past beliefs and habits and is willing to take some reasonable steps to get there, then you need to read Supernatural: How Common People Are Doing the Uncommon.

It's been almost four years since Dr. Joe's last book, You are the Placebo. Fully 93% of those who wrote an Amazon review has rated it as a 4 or 5. My own review is one of those, which I'm proud to say is currently ranked #1 of the more than 700 so listed.

Given that Dr. Joe literally saved my life several years ago when he was still working full-time at his chiropractic practice, it's a small repayment. For several weeks, I suffered incredible non-stop pain from a ruptured disc. The region's top surgeon opined that "Your only option is spinal fusion." Dr. Joe disagreed. With his bodywork, meditative teachings, and encouragement, along with training suggestions from Professor Bradley Steiner, my martial arts instructor of 30 years, I was able to cheat the hangman as my disc repaired itself.

Several years of quantitative analyses on students in his Advanced 4-day workshops in many venues, literally around the globe have led to this, his latest book. Confirmation of the model came from analyzing and measuring brain waves/scans, neurotransmitters, and heart coherence, as well as internal and external energy levels. He concludes, "We now have data from common people, just like you and I, so that once they understand what they're doing and why they're doing it, (practicing and implementing) the 'how' gets easier." You can "tune in to frequencies beyond your material world" by breaking habits of the old self and creating a new one.

Paying attention is being present. We spend the majority of our time either living by past emotions/habits or anticipating the future overlain with the old guideposts. When we get there, that past is recycled into the same behaviors, and nothing really changes.

Eastern mystics and religious leaders have advanced the practice of "being present". But this powerful concept doesn't keep us from dredging up past behaviors and replicating them, if not in the present, then certainly in the future, when we invariably "fall out of being present". You are the Placebo, now reinforced "on the proof side" with an additional four years of scientific, measurable, objective data as recounted in Supernatural, clears the decks. Common people just like us can now see how to go about becoming uncommon, and capable of achieving benefits on the scale of those who have led the way.

Understand that your thoughts create your life. Accept that if you keep thinking the same way, you'll have the same (unsatisfactory?) experience, the same mental anguish, the same untoward physical response. In any skill set - martial arts, mountain climbing, driving a car, you're going to respond in the event the same way you train. Without a change, won't your future be just like your past, since those habits are still the drivers of that future?

You may not have attended a conference. But as my Canadian friends like to say, "No worries!" Don't hesitate. Read Supernatural and see how all the evidence indicates that effecting change is much less complicated than you might imagine. Also, read You Are the Placebo, then get to work following the trail Dr. Joe has blazed, and which is now being successfully traversed by so many others just like you.

A few things help me stay on the path. When negative self-talk crops up, I quickly defuse its effect by simply thinking "Release". You might visualize the idea sailing away or disintegrating - before it can become a feeling, followed closely by a physical sensation of tension, anger or depression. Even if it persists for a while, it seems to have been stripped of its power to bother me. Soon, I get up and do something as it fades away, having deprogrammed my subconscious one more time.

Second, find a couple of things each day for which to be grateful. Try to choose something you'd like which has not yet taken place. The powerful act of expressing gratitude before it happens is an element in creating the future you wish to experience. Dr. Joe is the only person I've ever met who suggested this...and it works!

Third, certain words or phrases can be highly emotive. Before arising each morning, I state silently, "I approach this day with Gratitude, Respect, Observation, and Wisdom (GROW)."

Finally, release these thoughts into the Quantum Field, asking that they are organized in a helpful way; that they are returned in an unexpected, powerful, and positive manner.

Dr. Joe states, "The only way to become "supernatural" is we have to start doing what feels unnatural - then keep doing it over and over again. We can create better lives for ourselves. In fact, each of us possesses the anatomy, chemistry, and physiology needed to become supernatural—it’s merely a matter of awakening it and activating it."

As you reflect upon and practice what Dr. Joe teaches in his seminars around the globe and now, in his fourth book, Supernatural: How Common People Are Doing the Uncommon, you will be acquiring the tools necessary to build an exceptional future before it even arrives! Better able to regulate your internal state regardless of what's going on in the outside world. Your behavior will more closely align with your intentions. You'll be more attached to the future-present than your past-present. As your thoughts and actions begin to mesh, what's unnatural will become supernatural. I am grateful that these elements are at work in my own life. They can help transform yours as well!

1,183 people found this helpful

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Charlotte Sometimes

Individual meditations cost as much as the book.

Reviewed in the United Kingdom on November 29, 2018

Verified Purchase

Enjoying the reading so far, but having gone to Dispenza’s website to download the audio meditations, I am very disappointed to find that each individual track costs $15 a piece. This makes the book feel incomplete and/or something of a money grabbing exercise. A great shame that the ‘overwhelming sense of love’ described in the pages couldn’t have extended to actually letting readers fully experience the exercises ‘included’.

210 people found this helpful

Amazon Customer

Can you plagiarise ancient knowledge?

Reviewed in the United Kingdom on August 10, 2018

Verified Purchase

The book is of an high quality, all in it was great to read, however, it’s not new knowledge, this is ancient wisdom in the most part, just proved by science now, which seems to make it more valid, which is very unsupernatural.
Well put together, with drawings to show processes which was always looked down on at one point.
Don’t get me wrong, I like the book and Dr Dispenza, I was looking for something I didn’t already know (which is why my opinion suits me) and did not find that here. I would also like references made to ancient knowledge that brought this wisdom first into being and not try to take full credit (can you plagiarise knowledge) as if Dr Dispenza devises this method himself.
As I said I do like it and it is thorough and generous but would suggest you do more knowledge seeking alongside this.

150 people found this helpful

John B

Well written and well researched take on the interface between modern science and ancient wisdom

Reviewed in the United Kingdom on August 22, 2018

Verified Purchase

This is an excellent introduction to methods of accessing our subconscious minds and influencing it, that, Buddhists and Theosophists and even the great Hermes himself, among others, have been propounding for centuries. By taking a scientific approach Joe manages to avoid any faith based thinking, or prosetylisation. His approach is 'take it or leave it' but 'I hope you take it' - because he obviously believes, and with good reason, that his mediations will help people, in particular people with fragmented discontented lives. There are some internal inconsistencies - but I have yet to read a book on metaphysics that is not riddled with them. His point is that we can make a difference to our lives by paying heed to our subconscious minds and harnessing its remarkable powers and there are ways of doing this that can be mastered with some learning, intuitition and a clearly manageable amount of self discipline. Personally, I beleive he is right. The only way to find out is to try. I do not think anyone would be wasting their time trying Joe's methods as set out in this book. Whether you get anything out of it or not, unlike many such diatribes, it will have been a good, easy and enjoyable read. I strongly recommend it.

90 people found this helpful

Virginie Storm

supernatural trap

Reviewed in Germany on August 5, 2019

Verified Purchase

Mein Problem mit dem Buch ist gar nicht mal, dass Dispenza sich ständig wiederholt oder Werbung für seine Seminare macht oder zig überflüssige Grafiken zeigt, die ich für unwissentlich halte...
Mein Problem ist, dass er Wahrheiten mit Halbwahrheiten mischt und damit Schaden anrichtet.

Für wahr halte ich, dass Meditation den Körper entspannt und dies bei der Heilung von Krankheiten helfen kann.

Für schädlich halte ich es, Gefühle wie Ärger oder Trauer strikt zu verdrängen, und sich vom Jetzt abzuwenden und sich auf die Zukunft und Dankbarkeit und Freude auszurichten. Das wäre so, als würde ich im Auto sitzen und die Warnlampen ignorieren. (siehe auch 'spiritual bypassing')
Wut oder Scham sind nicht grundsätzlich schlecht.
Emotionen sind wichtig, denn sie haben eine Botschaft.
Dazu empfehle ich das Buch "When the body says 'no' " von Gabor Maté.

Meditation zu nutzen, um materielle Bedürfnisse zu befriedigen (Reichtum, ein Genie sein, erfolgreich sein) erscheint mir widersinnig. Das Ziel von Meditation (und Buddhismus) ist es gerade, im Jetzt zu sein, alle Gefühle zu spüren und zu akzeptieren. Dabei erkennt man mit der Zeit Muster, lernt etwas daraus und verändert sein Verhalten. Ja, das ist mühsam und schmerzhaft.
Aber es gibt keine Abkürzung.

Affirmationen aus dem Buch sind zum Beispiel:
Reichtum fliesst zu mir. / Wealth flows to me.
Alle meine Bedürfnisse werden immer erfüllt. / All my needs are always met.
Mein Körper wird jeden Tag jünger. / My body becomes younger every day.
Zufälle passieren mir ständig. / Synchronicities happen to me all of the time.

Klingt ja erstmal toll.
Aber ist es realistisch?
Vor allem die Zusätze "immer" und "jeder Zeit"?
Hier werden Erwartungen aufgebaut, die sich nicht erfüllen werden. Die Enttäuschung ist schon vorprogrammiert.
Ich hoffe, dass sich nicht die Leser selbst die Schuld geben. Dass sie nicht glauben, dass es nicht geklappt hat, weil sie sich nicht genug angestrengt haben.

Keine Leseempfehlung.
Wenn Sie Probleme mit negativen Emotionen haben und erkrankt sind, lesen Sie lieber "The body says 'no' " von Gabor Maté oder schauen Sie sich ein Video von ihm auf YouTube an.
Ansonsten kann ich noch "Die Seele will frei sein" von Michael A. Singer empfehlen.
Zu Meditation gibt es jeden Menge Bücher. Entscheiden Sie sich einfach für eine Methode und meditieren Sie regelmäßig.
Nein, davon wird man nicht reich, aber man spart sich das Geld und die Zeit für dieses Buch und die Enttäuschung.

115 people found this helpful

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CooperTheDog

I'm embarrassed that I bought this book.

Reviewed in the United Kingdom on February 5, 2019

Verified Purchase

I'd be more embarrassed if I'd written it.
The 'science' used to back-up the author's claims creates more questions than it answers. There are lots of technical looking diagrams that don't mean anything and there are some laughable sketches of people with wiggly lines around to demonstrate energy fields. Wooooo, energy fields!
I'm a believer in science, meditation, placebo, epigenetics and self-healing but this book mashes it all together into a pile incoherent nonesense.

77 people found this helpful

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