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A Beginner’s Guide to Sustainable Plant-Based Weight-Loss: A Diet Solution for Women to Lose Weight, Keep It Off, and Improve Health Paperback – November 17, 2021

4.3 out of 5 stars 36 ratings

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  • A Beginner’s Guide to Sustainable Plant-Based Weight-Loss: A Diet Solution for Women to Lose Weight, Keep It Off, and Improve
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From the Publisher

Editorial Reviews

Review

"If in any doubt about how keen we are to lose weight, you just need to browse the bookshelves. The advice is often overwhelming and sorting through the hype for genuine pearls of wisdom gets increasingly harder when faced with a plethora of fad diets. 
 
Clearly differentiating itself from a deluge of lackluster offerings with a similar theme, it's clear from the start that Corbitt has a thorough understanding of his subject and what it takes to succeed in achieving sustainable weight loss on a plant-based diet.
 
Written with the care of someone who is genuinely interested in health and in finding an answer to the growing obesity epidemic that faces our society, A BEGINNER'S GUIDE TO SUSTAINABLE PLANT-BASED WEIGHT-LOSS presents an informed and sensible analysis of what really works and what doesn't. And there is no extraneous padding to plump the pages!
 
Corbitt keeps the information he imparts succinct and he's not offering the neatly packaged lifestyle approach that far too many diet books do without considering the practicalities.
 
It's clear he has set out with the goal of meaningfully educating his readers and providing them with the guidance they need to make informed dietary choices that are sustainable over the long term. The choices that will not only ensure lasting weight loss but fundamentally contribute to overall health and wellbeing.
 
Certainly not another fad diet book! A BEGINNER'S GUIDE TO SUSTAINABLE PLANT-BASED WEIGHT-LOSS proves a highly informative and easily accessible read for those interested in the benefits of a plant-based diet and is highly recommended."
 
- BookViral Reviews

About the Author

Shane Corbitt is an expert in nutrition and weight loss and the author of A Beginner's Guide to Sustainable Plant-Based Weight Loss.
 
Shane has combined years of academic training and research with his own personal experience of diet culture to produce a plant-based approach to weight loss that truly works. His writing explores the power of plant-based eating to improve health and aid in weight loss in an accessible and easy-to-follow way. 
 
With a Master's degree in Physician Assistant Science, Shane specializes in nutrition and weight loss, particularly in women. His own personal struggles with dieting and the weight loss industry have fueled his passion for helping people lose weight in a healthy and sustainable way.
 
Shane is committed to helping women break free of the dieting loop and reach their goals without struggling with fad diets, falling prey to low energy and mood swings, or sacrificing their overall health. 
 
Shane is an enthusiastic cook and is always on the lookout for new plant-based recipes to try out with his family. When he's away from his desk, you can usually find him cooking up a storm in the kitchen or browsing through his recipe collection and planning his next feast.

Product details

  • ASIN ‏ : ‎ B09M59NJTT
  • Publisher ‏ : ‎ Independently published (November 17, 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 154 pages
  • ISBN-13 ‏ : ‎ 979-8769027352
  • Item Weight ‏ : ‎ 9.1 ounces
  • Dimensions ‏ : ‎ 5.5 x 0.39 x 8.5 inches
  • Customer Reviews:
    4.3 out of 5 stars 36 ratings

About the author

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Shane Corbitt is an expert in nutrition and weight loss and the author of A Beginner’s Guide to Sustainable Plant-Based Weight Loss.

Shane has combined years of academic training and research with his own personal experience of diet culture to produce a plant-based approach to weight loss that truly works. His writing explores the power of plant-based eating to improve health and aid in weight loss in an accessible and easy-to-follow way.

With a Master’s degree in Physician Assistant Science, Shane specializes in nutrition and weight loss, particularly in women. His own personal struggles with dieting and the weight loss industry have fueled his passion for helping people lose weight in a healthy and sustainable way.

Shane is committed to helping women break free of the dieting loop and reach their goals without struggling with fad diets, falling prey to low energy and mood swings, or sacrificing their overall health.

Shane is an enthusiastic cook and is always on the lookout for new plant-based recipes to try out with his family. When he’s away from his desk, you can usually find him cooking up a storm in the kitchen or browsing through his recipe collection and planning his next feast.

Customer reviews

4.3 out of 5 stars
4.3 out of 5
36 global ratings

Top reviews from the United States

Reviewed in the United States on November 22, 2021
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Reviewed in the United States on November 18, 2021
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Reviewed in the United States on November 21, 2021
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Reviewed in the United States on January 14, 2022
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Reviewed in the United States on November 21, 2021
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Reviewed in the United States on November 27, 2021
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Reviewed in the United States on January 2, 2022
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Top reviews from other countries

Avid Reader
5.0 out of 5 stars An indispensable aide to losing weight and making sustainable lifestyle changes.
Reviewed in the United Kingdom on January 12, 2022
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MF Miller
5.0 out of 5 stars Easy to read and fun to use
Reviewed in Canada on November 24, 2021
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