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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being Paperback – April 9, 2013

4.5 out of 5 stars 201 ratings

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Editorial Reviews

Review

“Creative in its groundbreaking integration of ancient contemplative wisdom, relational psychology, and modern neuroscience — and supremely useful in its compassionate focus on what will help you here and now.”
— from the foreword by
Rick Hanson, PhD

“Linda Graham offers a beautiful and wise understanding of neuroscience combined with immensely practical tools for healthy living and genuine well-being.”
Jack Kornfield, PhD, author of A Path with Heart

“Written with great lucidity and compassion, this book helps us cultivate a heart that is ready for anything.”
Tara Brach, PhD, author of Radical Acceptance and True Refuge

“This intelligent and very readable book is more than informative; it is a heartfelt conversation with a wise and compassionate friend — and we can all use more of those.”
Louis Cozolino, PhD, author of The Neuroscience of Psychotherapy

“Linda Graham has written the ultimate handbook for dealing with life’s inevitable bumps, challenges, and, yes, even traumas. It is both practical and inspiring.”
Christine Carter, PhD, author of Raising Happiness

Bouncing Back is the perfect guidebook not only to get through hard times but to develop the capacity for thriving in their midst.”
James Baraz, coauthor of Awakening Joy

“This book will deepen your self-understanding as it moves your heart.”
Rick Foster, coauthor of How We Choose to Be Happy

Bouncing Back offers the rigor of science, the beauty of art, and the wisdom of deep reflection and contemplation....In this illuminating work, Linda Graham has given us a treasure.”
Shauna L. Shapiro, PhD, coauthor of The Art and Science of Mindfulness

“I’ve never read a book so packed with information and wisdom and so engagingly, imaginatively, and charmingly written.”
Sylvia Boorstein, PhD, author of It’s Easier Than You Think

About the Author

Linda Graham, MFT, is a marriage and family therapist, mindfulness teacher, and expert on the neuroscience of human relationships who trains other clinicians in applying neuroscience in their work.

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Product details

  • Publisher ‏ : ‎ New World Library; 1st edition (April 9, 2013)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 464 pages
  • ISBN-10 ‏ : ‎ 1608681297
  • ISBN-13 ‏ : ‎ 978-1608681297
  • Item Weight ‏ : ‎ 1.25 pounds
  • Dimensions ‏ : ‎ 5.5 x 1.1 x 8.4 inches
  • Customer Reviews:
    4.5 out of 5 stars 201 ratings

About the author

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Linda Graham, MFT, is an experienced psychotherapist in private practice in the San Francisco Bay Area. She integrates modern neuroscience, mindfulness practices, and relational psychology into her nationwide trainings. Her monthly Healing and Awakening into Aliveness and Wholeness e-newsletters are archived on www.lindagraham-mft.net

"...And the day came when the risk to remain tight in a bud was greater than the risk it took to blossom." - Anais Nin

Customer reviews

4.5 out of 5 stars
4.5 out of 5
201 global ratings

Top reviews from the United States

Reviewed in the United States on September 20, 2017
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Reviewed in the United States on July 20, 2013
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Reviewed in the United States on November 20, 2017
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Reviewed in the United States on January 26, 2018
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Reviewed in the United States on April 22, 2013
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Top reviews from other countries

Nicola
5.0 out of 5 stars GREAT
Reviewed in the United Kingdom on December 31, 2017
3 people found this helpful
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Jan
1.0 out of 5 stars Dont bother
Reviewed in the United Kingdom on April 25, 2021
One person found this helpful
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Doctor MOJ
5.0 out of 5 stars Just what the Doctor ordered
Reviewed in the United Kingdom on January 27, 2020
5 people found this helpful
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Nicola Burrows
5.0 out of 5 stars Recommend this book for learning to build resilience
Reviewed in the United Kingdom on May 9, 2019
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Jennifer Riggs
4.0 out of 5 stars Mind/body connection soulfood
Reviewed in Australia on July 26, 2015
One person found this helpful
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