Amazon.com: Customer reviews: Boundaries, Updated and Expanded Edition: When to Say Yes, How to Say No to Take Control of Your Life
Skip to main content
.us
Hello Select your address
All
Select the department you want to search in
Hello, Sign in
Account & Lists
Returns & Orders
All
Disability Customer Support Best Sellers Amazon Basics New Releases Customer Service Today's Deals Prime Music Books Amazon Home Handmade Registry Fashion Kindle Books Gift Cards Toys & Games Automotive Coupons Sell Amazon Explore Luxury Stores Pharmacy Computers Home Improvement Beauty & Personal Care Shopper Toolkit Pet Supplies Video Games Smart Home Health & Household
Celebrate LGBTQIA+ voices

  • Boundaries, Updated and Expanded Edition: When to Say Yes, How to Say...
  • ›
  • Customer reviews

Customer reviews

4.7 out of 5 stars
4.7 out of 5
21,036 global ratings
5 star
83%
4 star
10%
3 star
4%
2 star
1%
1 star
2%
Boundaries, Updated and Expanded Edition: When to Say Yes, How to Say No to Take Control of Your Life

Boundaries, Updated and Expanded Edition: When to Say Yes, How to Say No to Take Control of Your Life

byJohn Townsend
Write a review
How customer reviews and ratings work

Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.

To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.

Learn more how customers reviews work on Amazon
See All Buying Options

Top positive review

All positive reviews›
Evan Le
5.0 out of 5 starsHelps you set up boundaries with your friends, loved ones, and yourself to create freedom
Reviewed in the United States on December 18, 2017
[Note: although I'm not religious, I still found a ton of value out of this book]

Cloud and Townsend do a great job of using boundaries to illustrate why we grew up certain ways. For example, you probably know someone who has a money problem. He spends recklessly and doesn't really think about the consequences of his actions. This can be traced back to his parents never establishing their own boundaries. They would always bail the son out whenever he ran out of money and tell him to be better next time. They never let him "feel" the consequences. And so he never learned.

There's so many other brilliant examples of the importance of boundaries and how they affect the people around us.

I learned a lot about myself through the sections that detail boundaries with friends, family, and work. The one that impacted me the most was the section on Boundaries with Myself. I grew up with parents who while loving, also created situations for me where I was not able to feel the consequences, and so I behave in certain ways that I'm trying to fix.

When I was first referred to this book, I wasn't told this book had a heavy religious undertone (the conflict of setting boundaries and being a good person in the eye of God). I'm not religious, so the biblical references didn't really matter to me much, but that doesn't mean I can't learn from them. The concepts themselves made sense to me and I would recommend this book to anyone who believes they have boundary problems.
Read more
674 people found this helpful

Top critical review

All critical reviews›
A L G
1.0 out of 5 starsVery disappointed.
Reviewed in the United States on June 7, 2018
Getting through even one chapter of this book requires complete agreement with and acceptance of Christianity. It does not merely inform the work, it doesn't make sense without it. This book is so God preachy that unless you are extremely religious you are unlikely to find any of this compelling. Very disappointed.
Read more
1,533 people found this helpful

Search
Sort by
Top reviews
Filter by
All reviewers
All stars
Text, image, video
21,036 total ratings, 3,474 with reviews

There was a problem filtering reviews right now. Please try again later.

From the United States

Evan Le
5.0 out of 5 stars Helps you set up boundaries with your friends, loved ones, and yourself to create freedom
Reviewed in the United States on December 18, 2017
Verified Purchase
[Note: although I'm not religious, I still found a ton of value out of this book]

Cloud and Townsend do a great job of using boundaries to illustrate why we grew up certain ways. For example, you probably know someone who has a money problem. He spends recklessly and doesn't really think about the consequences of his actions. This can be traced back to his parents never establishing their own boundaries. They would always bail the son out whenever he ran out of money and tell him to be better next time. They never let him "feel" the consequences. And so he never learned.

There's so many other brilliant examples of the importance of boundaries and how they affect the people around us.

I learned a lot about myself through the sections that detail boundaries with friends, family, and work. The one that impacted me the most was the section on Boundaries with Myself. I grew up with parents who while loving, also created situations for me where I was not able to feel the consequences, and so I behave in certain ways that I'm trying to fix.

When I was first referred to this book, I wasn't told this book had a heavy religious undertone (the conflict of setting boundaries and being a good person in the eye of God). I'm not religious, so the biblical references didn't really matter to me much, but that doesn't mean I can't learn from them. The concepts themselves made sense to me and I would recommend this book to anyone who believes they have boundary problems.
674 people found this helpful
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


Andy_7575
5.0 out of 5 stars Eye-opening book for everyone, in spite of religious overtones.
Reviewed in the United States on June 14, 2018
Verified Purchase
This book was such an amazing eye-opener for me. At first, I was a little off-put that the lessons are framed through the scope of religion (Christianity) as I am not a member of this faith, but the advice and the selected quotes are so good, and the selected examples so relatable that even a secular humanist like me was able to gain immense benefits.

One of the most audacious, and powerful observations in this book is that for compliant people like myself, feeling guilt and experiencing pushback is a GOOD thing, as it means I'm starting to set limits and take care of my own needs (and not that I'm a rotten, selfish person as other's and my own judgmental conscious might try to convince me).

The other important concept in this book is the concept that "hurting" someone is different from "harming" them, and that by being compliant and codependent I am harming others as much as myself, all for the sake of avoiding causing short-term "hurt."

These concepts may seem obvious, or objectionable on their face, but for someone who constantly feels powerless, this book is a lifesaver.
400 people found this helpful
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


A L G
1.0 out of 5 stars Very disappointed.
Reviewed in the United States on June 7, 2018
Verified Purchase
Getting through even one chapter of this book requires complete agreement with and acceptance of Christianity. It does not merely inform the work, it doesn't make sense without it. This book is so God preachy that unless you are extremely religious you are unlikely to find any of this compelling. Very disappointed.
1,533 people found this helpful
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


Michael Z
1.0 out of 5 stars Too much religious material
Reviewed in the United States on October 1, 2018
Verified Purchase
This book is presented as a secular self help / self compassion book but it is full of religious material. Not a huge issue but wish it was more clear in the description, be aware before purchasing.
1,019 people found this helpful
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


APPLEBUNXH
5.0 out of 5 stars You Should Get It
Reviewed in the United States on July 5, 2019
Verified Purchase
Help set limitations and have healthy relationships with this book. It's a great book.
Customer image
APPLEBUNXH
5.0 out of 5 stars You Should Get It
Reviewed in the United States on July 5, 2019
Help set limitations and have healthy relationships with this book. It's a great book.
Images in this review
Customer image Customer image
Customer imageCustomer image
158 people found this helpful
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


Candi2400
1.0 out of 5 stars Too Religious
Reviewed in the United States on December 3, 2018
Verified Purchase
This book was too religious and quoted the Bible endlessly. Once Satan was brought it, I just couldn't read it anymore. Boundaries subject would be interesting, but this was like a Bible quote book. Not helpful and over the top with the religious angle.
668 people found this helpful
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


Reviewer
5.0 out of 5 stars This book was recommended to me by a counselor at my church
Reviewed in the United States on October 2, 2017
Verified Purchase
This book was recommended to me by a counselor at my church. Initially I had a hard time getting into it but I stuck with it and I am so glad that I did! It provides incredible insight into why we behave the way we do, where those habits come from and how to get out of them if need be. I have tried to start applying the principles to my life and I have to say that the description of how people react to the initial phase of boundary setting has proven to be very accurate. (Hint: If you've always been a people pleaser, they are going to have a difficult time with the new you until they get adjusted.) I feel like this is helping me realize that it is ok to say no to certain requests or to certain people who suck the life out of you. I feel more capable of coping with the challenging people in my life now. I was not a doormat before by any means but I have always had the tendency to give until I had little left for my self or my own family. NO MORE!
287 people found this helpful
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


Amazon Customer
5.0 out of 5 stars Boundries is an Understatement
Reviewed in the United States on October 6, 2015
Verified Purchase
This book should be called "How to accept who you are, be confident about telling people no, and have confidence in making decisions". This is an excellent book for those looking to understand the reasons behind deep emotional road blocks. I have read this book twice because it opened so many doors in my mind and lead me towards answers I had been seeking. If you're not religious it may sound a little to holy at first but by the end of the book you'll have a much better understanding of god and his teachings. I never saw myself going to church or reading the bible but after reading this book it helped me accept responsibility for my problems and understand how god and his teachings exist for that very reason. Each individual is responsible for the quality of his or her own life. It teaches that by accepting things which may have happened to you aren't necessarily your fault but are still your responsibility to deal with, get over, and forgive in order to move on a be a whole person is a fundamental part of life. This one of a few books which may really change your life if you're struggling with being happy and being okay with who you are.
426 people found this helpful
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


SadieTop Contributor: Makeup
TOP 1000 REVIEWER
5.0 out of 5 stars Not Just For Addicts
Reviewed in the United States on November 8, 2019
Verified Purchase
This book was recommended to me when my significant other checked himself into rehab for alcoholism. Overall, I found it to be a great (and quick) read that really anyone can benefit from - not just addicts or those involved with addicts.

There is so much pressure in recent years to say "yes" to everyone and everything and maintain an appearance of a super hero who can juggle it all. I think ANYONE could benefit from reading this book and understanding that it is ok to say "no" to invitations and commitments. It is ok to set boundaries around unhealthy influences and relationships.

I also learned a great deal about others and how their actions now stem a lot from how they were raised and maybe boundaries they did (or didn't) have from their parents and upbringing. It explains how boundaries dictate why we grew up certain ways. For example, think of someone who has a money problem - they spend recklessly and don't really think about the consequences of their actions. This can be traced back to their parents never establishing their own boundaries. They would always help their child out whenever they ran out of money, cover the debt, and tell them to be better next time. The parents never let the child "feel" the consequences and so the child never learned.

There's so many other great examples of the importance of boundaries and how they affect the people around us.
I learned a lot about myself through the sections that detail boundaries with friends, family, and work.

I would recommend this book to ANYONE.
Customer image
Sadie
5.0 out of 5 stars Not Just For Addicts
Reviewed in the United States on November 8, 2019
This book was recommended to me when my significant other checked himself into rehab for alcoholism. Overall, I found it to be a great (and quick) read that really anyone can benefit from - not just addicts or those involved with addicts.

There is so much pressure in recent years to say "yes" to everyone and everything and maintain an appearance of a super hero who can juggle it all. I think ANYONE could benefit from reading this book and understanding that it is ok to say "no" to invitations and commitments. It is ok to set boundaries around unhealthy influences and relationships.

I also learned a great deal about others and how their actions now stem a lot from how they were raised and maybe boundaries they did (or didn't) have from their parents and upbringing. It explains how boundaries dictate why we grew up certain ways. For example, think of someone who has a money problem - they spend recklessly and don't really think about the consequences of their actions. This can be traced back to their parents never establishing their own boundaries. They would always help their child out whenever they ran out of money, cover the debt, and tell them to be better next time. The parents never let the child "feel" the consequences and so the child never learned.

There's so many other great examples of the importance of boundaries and how they affect the people around us.
I learned a lot about myself through the sections that detail boundaries with friends, family, and work.

I would recommend this book to ANYONE.
Images in this review
Customer image Customer image Customer image
Customer imageCustomer imageCustomer image
28 people found this helpful
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


Julie-Jules
5.0 out of 5 stars Great Refresher!
Reviewed in the United States on April 29, 2020
Verified Purchase
I first encountered this book many years ago. A friend gifted me a hard copy and I couldn't put it down. I grew up in a broken family. I am the survivor of different forms of verbal, emotional and sexual abuse so my I never knew what boundaries were growing up. This book gave me a firm grasp on everything I needed to know about establishing boundaries for myself and with others. It seems like a given that we would just come with this knowledge but when people violate your boundaries at a young age it is believed that this kind of behavior is just the way things are supposed to be. I recommend this book to anyone struggling with boundary issues.
8 people found this helpful
Helpful
Report abuse
    Showing 0 comments

There was a problem loading comments right now. Please try again later.


  • ←Previous page
  • Next page→

Questions? Get fast answers from reviewers

Ask
Please make sure that you are posting in the form of a question.
Please enter a question.

Need customer service? Click here
‹ See all details for Boundaries, Updated and Expanded Edition: When to Say Yes, How to Say...

Your recently viewed items and featured recommendations
›
View or edit your browsing history
After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in.

Back to top
Get to Know Us
  • Careers
  • Amazon Newsletter
  • About Amazon
  • Sustainability
  • Press Center
  • Investor Relations
  • Amazon Devices
  • Amazon Science
Make Money with Us
  • Sell products on Amazon
  • Sell apps on Amazon
  • Supply to Amazon
  • Become an Affiliate
  • Become a Delivery Driver
  • Start a package delivery business
  • Advertise Your Products
  • Self-Publish with Us
  • Host an Amazon Hub
  • ›See More Ways to Make Money
Amazon Payment Products
  • Amazon Rewards Visa Signature Cards
  • Amazon Store Card
  • Amazon Secured Card
  • Amazon Business Card
  • Shop with Points
  • Credit Card Marketplace
  • Reload Your Balance
  • Amazon Currency Converter
Let Us Help You
  • Amazon and COVID-19
  • Your Account
  • Your Orders
  • Shipping Rates & Policies
  • Amazon Prime
  • Returns & Replacements
  • Manage Your Content and Devices
  • Amazon Assistant
  • Help
EnglishChoose a language for shopping.
United StatesChoose a country/region for shopping.
Amazon Music
Stream millions
of songs
Amazon Advertising
Find, attract, and
engage customers
Amazon Drive
Cloud storage
from Amazon
6pm
Score deals
on fashion brands
AbeBooks
Books, art
& collectibles
ACX
Audiobook Publishing
Made Easy
Alexa
Actionable Analytics
for the Web
 
Sell on Amazon
Start a Selling Account
Amazon Business
Everything For
Your Business
Amazon Fresh
Groceries & More
Right To Your Door
AmazonGlobal
Ship Orders
Internationally
Home Services
Experienced Pros
Happiness Guarantee
Amazon Ignite
Sell your original
Digital Educational
Resources
Amazon Web Services
Scalable Cloud
Computing Services
 
Audible
Listen to Books & Original
Audio Performances
Book Depository
Books With Free
Delivery Worldwide
Box Office Mojo
Find Movie
Box Office Data
ComiXology
Thousands of
Digital Comics
DPReview
Digital
Photography
Fabric
Sewing, Quilting
& Knitting
Goodreads
Book reviews
& recommendations
 
IMDb
Movies, TV
& Celebrities
IMDbPro
Get Info Entertainment
Professionals Need
Kindle Direct Publishing
Indie Digital & Print Publishing
Made Easy
Amazon Photos
Unlimited Photo Storage
Free With Prime
Prime Video Direct
Video Distribution
Made Easy
Shopbop
Designer
Fashion Brands
Amazon Warehouse
Great Deals on
Quality Used Products
 
Whole Foods Market
America’s Healthiest
Grocery Store
Woot!
Deals and
Shenanigans
Zappos
Shoes &
Clothing
Ring
Smart Home
Security Systems
eero WiFi
Stream 4K Video
in Every Room
Blink
Smart Security
for Every Home
Neighbors App
Real-Time Crime
& Safety Alerts
 
    Amazon Subscription Boxes
Top subscription boxes – right to your door
PillPack
Pharmacy Simplified
Amazon Renewed
Like-new products
you can trust
   
  • Conditions of Use
  • Privacy Notice
  • Interest-Based Ads
© 1996-2022, Amazon.com, Inc. or its affiliates