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Breathing is My Superpower: Mindfulness Book for Kids to Feel Calm and Peaceful (My Superpower Books) Paperback – October 12, 2020

4.7 out of 5 stars 938 ratings

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Frequently bought together

  • Breathing is My Superpower: Mindfulness Book for Kids to Feel Calm and Peaceful (My Superpower Books)
  • +
  • Kindness is my Superpower: A children's Book About Empathy, Kindness and Compassion (My Superpower Books)
  • +
  • Gratitude is My Superpower: A children’s book about Giving Thanks and Practicing Positivity (My Superpower Books)
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From the Publisher

Teaches children to regulate their emotions
Breathing techniques will help calm your children

Editorial Reviews

Review

★★★★★ | Before going to bed, my daughter does a breathing exercise and she is convinced that with each exhalation she spreads her superpower by destroying monsters. This book is great! - Jennifer

★★★★★ | Congratulations to the writer for being able to describe this breathing exercise in rhyme. The book is interesting and I truly recommend it to everyone. Great job. 
- Amanda

★★★★★ | This book can be easily used in education. 
- Kevin

From the Author

This book was written for all children to help them connect their body with their feelings. We all sometimes feel upset and scared -- and our children are no different. The best way to help each other is by sharing our experiences.

Breathing is My Superpower shows both children and adults Five Breathing Technique, the exercise that is fun and helpful at the same time. So, if you want to explain to your little ones how to deal with their negative emotions, use this cute book and put a smile on their face.

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Product details

  • ASIN ‏ : ‎ B08L3XC8H3
  • Publisher ‏ : ‎ Independently published (October 12, 2020)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 34 pages
  • ISBN-13 ‏ : ‎ 979-8696592442
  • Reading age ‏ : ‎ 4 - 7 years, from customers
  • Item Weight ‏ : ‎ 3.52 ounces
  • Dimensions ‏ : ‎ 8.5 x 0.08 x 8.5 inches
  • Customer Reviews:
    4.7 out of 5 stars 938 ratings

About the author

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A school teacher and an avid children’s book author, Alicia Ortego, has a wealth of experience spanning over 20 years working with children. Since she was young, Alicia had nurtured a passion for telling stories, which inspired her to start writing stories for children. She writes in a simple, easily understandable language, and an entertaining style that keeps children hooked to her books while learning vital lessons about virtues.

Alicia lives in New York and in her free time, enjoys spending quality time with her family and drawing.

Stay updated at her author website: www.aliciaortego.com

Customer reviews

4.7 out of 5 stars
4.7 out of 5
938 global ratings

Top reviews from the United States

Reviewed in the United States on October 18, 2020
26 people found this helpful
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Reviewed in the United States on November 13, 2020
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5.0 out of 5 stars Great practice for mindfulness
Reviewed in the United States on November 13, 2020
I like this book a lot. I have been reading it to my students and they love it! Author describes some difficult situations from (I believe) every kid's life and gives advice and techniques how to deal with them. Now I want to get all the books from that series.
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16 people found this helpful
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Reviewed in the United States on August 28, 2021
Reviewed in the United States on July 29, 2021
6 people found this helpful
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Reviewed in the United States on April 4, 2021
Reviewed in the United States on April 11, 2022
Reviewed in the United States on October 27, 2020
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5.0 out of 5 stars Love that book
Reviewed in the United States on October 27, 2020
I got that book for my 5 years old daughter. Very glad that I did. This is exactly what we needed! These are methods that she can learn now and keep throughout her life. The illustrations are amazing!
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14 people found this helpful
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Top reviews from other countries

Petra
3.0 out of 5 stars Nice BUT ...stop the negative language
Reviewed in the United Kingdom on March 16, 2021
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Petra
3.0 out of 5 stars Nice BUT ...stop the negative language
Reviewed in the United Kingdom on March 16, 2021
I nice book that will help you and your child acknowledge feelings and calm down with breathing exercises.

The only thing I really dislike about this book is the beginning of the story. Writers should be more mindful of the language they use in their books for children. “Afraid to sleep with the lights off because some dreams have with monsters with teeth”?
It’s very negative language, putting fear into children. There’s million other reasons to choose from for a child to be upset about.

I personally will be sticking these two pages together and not read them. Otherwise the rest of the story is nice.
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22 people found this helpful
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Pat
1.0 out of 5 stars Disappointed
Reviewed in the United Kingdom on January 27, 2021
8 people found this helpful
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Matador_uk
3.0 out of 5 stars Some good some bad
Reviewed in the United Kingdom on July 19, 2021
5 people found this helpful
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Todjia
1.0 out of 5 stars Not credible
Reviewed in the United Kingdom on January 4, 2021
3 people found this helpful
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sasha
5.0 out of 5 stars Great for teaching kids about their emotions and how to manage them
Reviewed in the United Kingdom on December 28, 2020
2 people found this helpful
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