Similar authors to follow
Manage your follows
About Brendah Ndebele
Brendah Ndebele, MBA, MA, also known as The Vitality Master Coach with a focus on Bouncing Back from whatever life throws at you - Self-Finding Through Passion and Purpose. She is an International Best-Selling Author and contributor to several academic books, Health Coach (cert.), Law of Attraction coach (cert.), and Life Coach (cert.).
For 14 years, she served as an external examiner at several universities all over the UK. After overcoming severe personal tragedies and health concerns, she found her genuine passion in coaching people to better health and wellness. At age 55, she was at her lowest: having lost loved ones repeatedly, heavily overweight, diagnosed with osteoarthritis, and in the queue for a knee replacement surgery, told to expect never to walk unaided let alone jog/run any distance—yet she’s since won back her health & life, and amongst all, picked up running marathons every year since 2017.
She is an experienced keynote speaker and has appeared as a guest on media channels such as BBC TV and radio.
What if your future years would be 10x more energetic than your best ones yet?
Forget the old concept of slaving off your life to end up in retirement, having lost your health and vibrancy, and having had to give up on many of your dreams on the way.
Whether your dream is escaping the rat race, having the energy to make a big career change, renew your relationships with your loved ones, or get your physical and mental health to a whole new level, this book gives you the blueprint!
Brendah has been there and is intentional about equipping you with the tools, knowledge, and methods to navigate those days when you don’t feel like doing anything, to rewire your mindset for positive thoughts, so you can find the inner motivation to rise up to the challenges, create new positive habits and increase your energy levels. This is the foundation to create a lifestyle aligned with your values, aspirations, passion, and purpose. These are the same tools she used to put herself together after suffering decades of chronic burnout, decades of immense levels of stress, anxiety, living with an Autoimmune chronic health condition, and being told that she wouldn’t walk again, after a failed Total Knee Replacement.
This step-by-step guide to designing your “self-care lifestyle” teaches:
- How the author ran her first marathon at age 55 (and how you can do it, too)
- The reasons you’ve been neglecting yourself - and that you now need some serious “me time”
- How to recalibrate your life for the better
- Listing easy-to-apply methods you can practice today to take back your life!
No matter what your situation is, you find that several of the tried and tested methods will work in your life, and help you reclaim your vibrancy starting today.
The author Brendah Ndebele is known as The Vitality Master Coach with a focus on Bouncing Back from whatever life throws at you - Self-Finding Through Passion and Purpose.
Brendah holds an MBA from a London University Business School, in the UK. She also holds an MA in Deviancy & Social Policy (the old Criminology!)
Brendah is also a Certified Holistic Health Coach, Certified Law of Attraction Coach, and Certified Life Coach.
Debbi Dachinger and 13 amazing authors share their own touching, true stories from their life trials, triumphs, and ultimate transformations! You will be deeply inspired by this new international bestseller, “I Am Still Here: Trials Turned to Transformation.”
These real inspirational stories are an incredible wellspring for you, the reader, who may be facing life challenges and are looking for a source of support, encouragement, and a new path to a positive outcome in your life.
Debbi Dachinger is a Visibility in Media Strategist, inspiring Speaker, Certified Coach and 3-time #1 International Best-Selling Author.
“Practical and insightful, I Am Still Here is sure to improve your efforts during a crisis, ordeal or stressful experience. This anthology book will change how you view daily life, and inform your interpretation of being comforted, inspired to keep going and create a knowing that another dawn will come.” ~ Brian Smith, UGG Founder
“This anthology offers a sense of compassion for supporting people on a healing journey. The time is now to have a new understanding of human behavior and that we are not alone, we’ve all had a situation, trauma, tragedy, bump in the road to overcome. No matter how different the issue or the story it weighs the same to each of us. I Am Still Here… is timely and encouraging! These stories bring hope, compassion and encouragement to anyone going through a challenging situation who feels they’ve got nothing left and may feel all alone. You are not alone! Read this book and be inspired, you’ve got this!” ~ Amy Schuber, Business Strategist, Host & Producer of the Podcast, “Inspired Conversations with Amy Schuber”
“I Am Still Here is a powerful book filled with true life transformations. Deep, honest and brave truth tellers of the Soul fill this book. When we see our pain and hope through the stories of another, it is then we can hear our hearts and heal. The authors vulnerably tell their real and raw life journeys of grit and grace, knowing nothing is more powerful than to help others by sharing triumphant moments of inner perseverance. The victories in this book will give anyone who reads it courage to make changes that transcend personal pain into fierce faith in oneself.” ~ Lisa Dawn LaJoie, Intuitive, Mystic Medium, Energy Healer, Founder/Chief Enlightenment Oracle of Tapping into It, Inc.
"I AM Still Here," Anthology Authors: SPIKE EDWARDS, MARK GREEN, KIM VON BERG, MERRILEE SWEENEY, JENNA GRAYSON, KEISHA LUKE, ERICA ARIAS, ESMIE LAWRENCE, JEFF JONES, CURRY GLASSELL, SALLY PAGE, BRENDAH NDEBELE, and KRISTIE KNIGHTS