Caitlin Weeks NC

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About Caitlin Weeks NC
Caitlin Weeks is a certified Nutrition Consultant and personal trainer in San Francisco. She is the founder and author of a very popular Paleo recipe blog entitled, Grass Fed Girl, where she shares advice and tips about holistic health and Paleo nutrition. She has written 2 books to date, including Easy Paleo Gelatin Treats, 30 Healing Recipes for Gummies, Puddings, and Smoothies. This book is available on Kindle and features 30 egg, grain, and gluten-free Paleo recipes that allow the reader to learn how to make Jello in tasty and healthy ways.
Weeks co-authored the Paleo Mediterranean Cooking, Over 125 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle, with her husband, Chef Nabil Bourmar. Nabil Boumrar is a currently a professional chef at an 5 star international hotel chain in downtown San Francisco.
Two experiences influenced Weeks' and Bourmar's interest in writing a Mediterranean cookbook. The first was teaching a cooking class where the patrons were extremely enthusiastic about the food. Followed by a 3-week trip to Nabil's home country which cemented their commitment to bring these recipes to the home cook and healthy living enthusiast.
Weeks commented "We thought of the cookbook because my husband is a Mediterranean Chef and I'm a Whole foods Nutritionist. We started combining the ideas of each in the kitchen, over dinner, and loved the results.I wanted to share this with everyone, especially all my followers from Grass Fed Girl. I've loved helping people live the Paleo lifestyle and I hope this brings new flavors and ideas into their meals."
Weeks and Bourmar are available to teach nutritional cooking seminars nationwide and hope to have their own cooking television show one day.
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Blog postIf you are wondering about how to lose weight with a carnivore diet this blog post is for you! I interviewed my friend Laura Spath who has lost 120 pounds by adopting a carnivore diet. She is 34 years old working mom of two kids. Her husband is also a carnivore. Going on a carnivore...
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The post Carnivore Diet Success Story by Laura Spath appeared first on Grass Fed Girl.
1 month ago Read more -
Blog postHappy Holidays! Have you made your Carnivore/ Keto holiday shopping list yet? I have embraced minimalism over the last few years which means I just try to be more intentional about what is being bought and focus on what brings me great value. I also like to focus on experiences rather than things. These items are...
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The post Keto and Carnivore Holiday Gift Guide appeared first on Grass Fed Girl.
5 months ago Read more -
Blog postForgot to thaw a Ribeye steak ahead of time? Don’t worry. You can still make a perfect carnivore ribeye steak from frozen in the air fryer without defrosting it. Yes, you can just remove the steak packaging and load the super hard frozen one right into your air fryer for cooking with my simple recipe....
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The post How to Make Perfect Carnivore Ribeye Steak from Frozen in the Air Fryer appeared first on Grass Fed Girl.
8 months ago Read more -
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Blog postEasy Blender Hollandaise Sauce Recipe Are you looking for a quick sauce to pair with your carnivore meals? Have you been wanting to add flavor and life to your low carb, ketogenic, and carnivore meals? Then this easy blender hollandaise sauce recipe is for you. Hollandaise sauce is a rich decadent sauce that is irresistible....
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The post Easy Blender Hollandaise Sauce Recipe for Carnivore Diet appeared first on Grass Fed Girl.
9 months ago Read more -
Blog postI have been working on healing myself from Hashimoto’s disease for the past 10 years with a Keto diet. Most recently, I have been working on carnivore diet and it is been working quite a lot. My symptoms have improved and I have experienced other benefits as well. I asked you guys and I get...
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The post Keto Fathead Pizza Dough Recipe appeared first on Grass Fed Girl.
10 months ago Read more -
Blog postThis carnivore diet bacon wrapped shrimp is the most tasty thing I made over Christmas holiday and I wanted to share it with you.This bacon wrapped shrimp recipe is perfect for a Keto or Carnivore Diet. This bacon wrapped shrimp is perfect as an appetizer for a Keto or carnivore diet that will impress guests and...
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The post Bacon Wrapped Shrimp Recipe appeared first on Grass Fed Girl.
1 year ago Read more -
Blog postAre you wondering how to start the carnivore diet in 6 simple steps. I started this diet to improve with my Hashimoto’s thyroid issues. I had some lingering symptoms that were not going away even though I have been paleo and keto for about 8 or 9 years. I had the idea of doing carnivore...
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The post How to Start the Carnivore Diet in 6 Simple Steps appeared first on Grass Fed Girl.
1 year ago Read more -
Blog postAre you wondering which thyroid tests to ask for at the doctor? Thyroid disorders are very often under diagnosed or misdiagnosed. Many patients with normal lab results still have thyroid symptoms. One of the biggest mistakes people make while diagnosing or trying to treat any thyroid condition is not ordering a complete thyroid test. That is...
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The post Which thyroid tests to ask for at the doctor? appeared first on Grass Fed Girl.
2 years ago Read more -
Blog postDo you feel like sticking to a meat based, carnivore diet difficult with your busy schedule and hectic life? Wondering what are some perfect carnivore diet snack ideas that you can have to nourish your body and satisfy your taste buds as well? I got you covered. In this post and video, I put together a...
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The post Carnivore Diet Snack Ideas appeared first on Grass Fed Girl.
2 years ago Read more -
Blog postI have a cow dairy sensitivity but I seem to do much better with goat cheese and wanted to make a Keto cheesecake out of this cream goodness. The problem is that most Keto cheesecakes are made out of cream cheese which is cheaper and full of fat but it can cause more congestion...
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The post Goat Cheese Keto Cheesecake appeared first on Grass Fed Girl.
2 years ago Read more
Titles By Caitlin Weeks NC
eBook Now Only $4.99
Think you can’t have pancakes, brownies, pies or chocolate chip cookies on a low-carb, gluten-free diet? Think again!
Whether you’re new to the low-carb, ketogenic lifestyle or you’re a long-time veteran; you’re going to love the 50+ new mouthwatering recipes in CarbSmart Grain-Free, Sugar-Free Living Cookbook from CarbSmart.
The CarbSmart Grain-Free, Sugar-Free Living Cookbook is chock-full of sweet recipes that please the palate and leave you feeling great–without gluten and sugar! Two people known for and dedicated to the low-carb and Paleo lifestyle–Dana Carpender and Caitlin Weeks–have created these wonderful grain-free, sugar-free recipes. Carpender is the author of 20+ low-carb cookbooks including our own Fat Fast Cookbook, while Weeks, known as Grass-Fed Girl, is a holistic nutrition consultant, author, and popular blogger from San Francisco, CA. These CarbSmart.com columnists have collaborated on an amazing collection of recipes that you’ll want to make over and over.
Low-Carb, Gluten-Free Recipes to Keep You In Ketosis
Ketosis is the optimal metabolic state of utilizing fat for fuel instead of consuming starchy grains, sugars, & other carbohydrates that have negative side-effects when eaten in large quantities (as the USDA and a majority of nutritionally-misinformed doctors believe).
This cookbook is perfect for anyone who wants to entertain the low-carb way or wants to make healthy low-carb delicacies for their own friends and family. From treats and sweets to condiments and more, CarbSmart Grain-Free, Sugar-Free Living Cookbook is going to give you recipes you’ll use for years to come!
Healthy Low-Carb, Gluten-Free Ingredients
Not sure how to cook with stevia, xylitol, almond meal, or coconut flour? No problem! CarbSmart Grain-Free, Sugar-Free Living Cookbook gives you the information you need to use these great low-carb and gluten-free ingredients and explains why they are better for you. But it doesn’t stop there. You will also learn more about using erythritol, beef gelatin, chia seeds, & flaxseed meal–ingredients that have become staples of the low-carb kitchen.
A sampling of some of the amazing recipes included in this low-carb cookbook include
- Dairy-Free Frozen Mochaccino
- Vanilla Toffee Coffee
- Pecan Sandies
- Coconut and Cinnamon Keto Fat Bombs
- Paleo Chocolate Chip Cookies
- Peanut Butter Cookies
- Macadamia Nut Biscotti
- Crustless Coconut Pie
- Strawberry Shortcake
- Hibiscus Finger Gelatin
- Choco-Peanut Flourless Cake
- Red Velvet Cupcakes
- Key Lime Pie
- Chocolate Mint Popsicles
- Nacho Cheese Crackers
- Pumpkin Pancakes
- Pork Rind Pancakes
- Many more!
Making Smart Choices For The Low-Carb & Grain-Free Dieter
Each tasty recipe is labeled by their nutritional category–low-carb, gluten-free, Paleo, vegetarian, vegan, & nut-free, so you can easily identify what fits your dietary needs. They also offer nutritional info, recipe variations, special creator notes, & more. You’ll know the exact breakdown of each recipe because the nutritional info includes serving size, calories, fat, protein, carbohydrates, dietary fiber, & usable carbohydrates.