<Embed>
Included with a Kindle Unlimited membership.
List Price: $16.99
Save: $2.50 (15%)
FREE delivery: Nov 4 - 6 on your first order.
Fastest delivery: Tuesday, Nov 3 Details
In Stock.
As an alternative, the Kindle eBook is available now and can be read on any device with the free Kindle app.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from Amazon.com
Sold by Amazon.com
Ships from
Amazon.com

Sold by
Amazon.com

Return policy: Returnable until Jan 31, 2021
For the 2020 holiday season, returnable items shipped between October 1 and December 31 can be returned until January 31, 2021.
Used: Good | Details
Sold by the_nps_store
Condition: Used: Good
Comment: Crease and some dirt on exterior; interior is like new!!

Other Sellers on Amazon
Add to Cart
$12.88
+ $3.99 shipping
Sold by: ---SuperBookDeals
Add to Cart
$12.89
+ $3.99 shipping
Sold by: indoobestsellers
Add to Cart
$17.04
+ Free Shipping
Sold by: bargainbookstores-
Have one to sell?
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

Follow the Author

Something went wrong. Please try your request again later.


Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level Paperback – April 14, 2020

4.5 out of 5 stars 184 ratings

See all formats and editions Hide other formats and editions
Price
New from Used from
Kindle
Paperback
$14.49
$11.68 $10.19
Great on Kindle
Great Experience. Great Value.
iphone with kindle app
Putting our best book forward
Each Great on Kindle book offers a great reading experience, at a better value than print to keep your wallet happy.

Explore your book, then jump right back to where you left off with Page Flip.

View high quality images that let you zoom in to take a closer look.

Enjoy features only possible in digital – start reading right away, carry your library with you, adjust the font, create shareable notes and highlights, and more.

Discover additional details about the events, people, and places in your book, with Wikipedia integration.

Ask Alexa to read your book with Audible integration or text-to-speech.

Get the free Kindle app: Link to the kindle app page Link to the kindle app page
Enjoy a great reading experience when you borrow the Kindle edition of this book with your Kindle Unlimited membership. Learn more about Great on Kindle, available in select categories.

"Devoted" by Dean Koontz
For the first time in paperback, from Dean Koontz, the master of suspense, comes an epic thriller about a terrifying killer and the singular compassion it will take to defeat him. | Learn more
click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
    Apple
  • Android
    Android
  • Windows Phone
    Windows Phone
  • Click here to download from Amazon appstore
    Android

To get the free app, enter your mobile phone number.

kcpAppSendButton

Frequently bought together

  • Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level
  • +
  • Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free
  • +
  • Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat
Total price: $42.14
Buy the selected items together

Special offers and product promotions


From the Publisher

Editorial Reviews

Review

“Formerly being one of the millions of morbidly obese people in America, much of Matt’s philosophy and strategies toward fitness have helped me when going from 40% body fat to 13% body fat. I recommend Calisthenics for Beginners for anyone who desires a fun lifetime strategy to better health.” ―Michael Cook aka Drop Weight Daddy

Calisthenics for Beginners is an excellent read for those who are looking to start their fitness journey on the right track. Matt keeps it simple, and he keeps it effective. The workouts can be completed at any given location without having to go to a gym, and his approach to diet and nutrition will help you understand how you can make healthy eating an enjoyable part of your lifestyle. Matt's passion for helping others explains why he is one of the most well-known faces in the calisthenics community; if you think his YouTube videos are great, you're going to LOVE what Matt has in store for you within this book!” ―Jake Gay, founder of JG Calisthenics (www.jgcalisthenics.co.uk)

Calisthenics for Beginners is another Red Delta Project classic. It is rooted in simplicity, and that’s a good thing. If you are new to exercise, this book will help you successfully launch your fitness journey.” ―Al Painter, fitness trainer, BA, NASM-CPT, PES, CES, TRX, Stick Mobility Coach

About the Author

Matt Schifferle is a Certified Calisthenics Coach in Denver, Colorado, and a team leader for the Dragon Door Progressive Calisthenics Certification. He is also the founder of the Red Delta Project, a collection of YouTube videos, podcasts, and books about bodyweight training and diet-free healthy eating.


Product details

  • Item Weight : 12.8 ounces
  • Paperback : 162 pages
  • ISBN-10 : 1646111680
  • ISBN-13 : 978-1646111688
  • Product Dimensions : 7.4 x 0.5 x 9.1 inches
  • Publisher : Rockridge Press (April 14, 2020)
  • Language: : English
  • Customer Reviews:
    4.5 out of 5 stars 184 ratings

Customer reviews

4.5 out of 5 stars
4.5 out of 5
184 global ratings
How are ratings calculated?

Top reviews from the United States

Translate all reviews to English
Reviewed in the United States on May 6, 2020
Verified Purchase
9 people found this helpful
Comment Report abuse
Reviewed in the United States on July 12, 2020
Verified Purchase
review image
4 people found this helpful
Comment Report abuse
Reviewed in the United States on April 14, 2020
Verified Purchase
4 people found this helpful
Comment Report abuse
Reviewed in the United States on April 22, 2020
Verified Purchase
4 people found this helpful
Comment Report abuse
Reviewed in the United States on June 11, 2020
Verified Purchase
3 people found this helpful
Comment Report abuse
Reviewed in the United States on August 22, 2020
Verified Purchase
Reviewed in the United States on September 16, 2020
Verified Purchase
One person found this helpful
Comment Report abuse
Reviewed in the United States on September 17, 2020
Verified Purchase
2 people found this helpful
Comment Report abuse

Top reviews from other countries

thomasarmstrong
5.0 out of 5 stars Very good 👍
Reviewed in the United Kingdom on July 20, 2020
Verified Purchase
Jd
5.0 out of 5 stars Good condition
Reviewed in the United Kingdom on September 3, 2020
Verified Purchase