Chef Nabil Boumrar

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About Chef Nabil Boumrar

Nabil Boumrar was born in Algiers, a large capitol in North Africa on the shores of the Mediterranean Sea. He had a love of food from a young age and worked as a pizza maker in high school. He came the San Francisco in 2004 and started working in restaurants. He later attended culinary school and worked in several 5 star hotels. He started teaching his wife, Caitlin how to cook the traditional dishes that he grew up with so he could feel at home in California and she encouraged him to write them down. Over two years Nabil and Caitlin, who is a holistic nutritionist tweaked the recipes to make them friendly for gluten free and Paleo diets.

Molly Pearl

Amanda Torres

Henry Fong

Michelle Tam

ChihYu Smith

America's Test Kitchen

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$9.99

Kindle Edition
$21.66

Paperback

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Titles By Chef Nabil Boumrar

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Mediterranean Paleo Cooking Oct 28, 2014

by Caitlin Weeks

( 502 )

$9.99

Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly—no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. With over 150 recipes, two 30-day meal plans (one for general health and one for those following an autoimmune protocol), shopping lists, cooking tips, and more, Mediterranean Paleo Cooking helps readers become better cooks and more informed eaters. But more importantly, it turns healthy eating into delicious eating with enticing Mediterranean meals that every foodie will enjoy. Over 150 Paleo-friendly recipes inspired by the relaxed coastal attitude and ingredients of the Mediterranean - all gluten-free, grain-free, refined sugar-free, and dairy-free. Chef’s tips from Nabil help you learn as you go, with advice on cooking and techniques for Mediterranean ingredients Nutritionist's tips from Caitlin to educate you on the health benefits of Mediterranean foods Familiar, comfort-food favorites are modified for a Paleo lifestyle, including pizza, pasta, rice, biscuits, and brownies Mediterranean recipe favorites, recreated including: falafel, pita bread, moussaka, hummus, and biscotti cookies. Recipe/ingredient notes and swaps for those who have food allergies (including to eggs and nuts) as well as for those following a low FODMAP diet, lower carbohydrate diet, SCD or GAPS diet, or the autoimmune protocol Two 30-day meal plans to help you jump-start your Paleo lifestyle: for general health or to follow an autoimmune protocol six different menu plans perfect for a weeknight dinner party or special occasion (including one that is 100% AIP compliant or is easily modified to be so with notes on the recipes) 18 guilt-free desserts with no refined sugar Shopping lists and an optimal food buying guide make it easy to find the right ingredients

Other Formats: Paperback

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