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Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You Kindle Edition
You keep up with all two hundred of your friends on Facebook.
You practically invented the word "multitasking."
Sound familiar? You're not alone. You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet. And CHILL can help you manage it all! It's just a matter of having the right frame of mind. So relax, take a deep breath...and chill.
"Sweet, zesty and armed to the teeth with tools to deal with stress and gain composure.” (Kirkus Reviews)
"Just the right combination of smart wit, know-it-all bravado, and advice from a pseudo big sister. The pages speed by, moving from topic to topic . . . this helpful resource will appeal to a wide variety of young women." (School Library Journal)
From School Library Journal
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to an alternate kindle_edition edition.
- ASIN : B00LQMDY9A
- Publisher : Simon & Schuster Books for Young Readers; Reissue edition (January 20, 2015)
- Publication date : January 20, 2015
- Language : English
- File size : 2754 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 225 pages
- Lending : Not Enabled
- Customer Reviews: