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About Christiane Northrup
Internationally known for her empowering approach, Dr. Northrup embraces medicine that acknowledges the unity of mind, body, emotions, and spirit, and teaches women to create health by tuning into their inner wisdom. As a business owner, physician, former surgeon, mother, writer, speaker, and, according to Miriam Ava Ph.D., a "rebel, rockstar and authority on what can go right with the female body," Dr. Northrup acknowledges our individual and collective capacity for growth, freedom, joy, and balance. And after decades spent transforming women's understanding of their sacred bodies and processes, she now shows women how to thrive at every stage of life.
In 2016, Dr. Northrup was named one of Oprah Winfrey's Super Soul 100, a group of leaders who are using their voices and talent to awaken humanity. In 2018, Dr. Northrup received the first Mind/Body Healing award, a special category within the New Thought Walden Awards, honoring those who use empowering spiritual ideas and philosophies to change lives and make the planet a better place. And, in 2020, Dr. Northrup was included in the Watkins Spiritual 100, a list of living people that make a unique and spiritual contribution on a global scale.
Don't miss Dr. Northrup's cutting-edge information. Join her worldwide community on www.drnorthrup.com, Facebook, Twitter, and Instagram.
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Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health-from the first menstrual period through menopause.
It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions.
Filled with dramatic case histories, Women's Bodies, Women's Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself.
Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.
In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You’ll delve into the dynamics of vampire-empath relationships and discover how vampires use others’ energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you’ll be empowered to identify the vampires in your life too.
In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.
Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence.
The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life.
Now completely revised, this groundbreaking classic draws on the current research and medical advances in women’s health, and includes:
• a new section on sex after 50—and how, if need be, you can rejuvenate your sex life;
• updated mammogram guidelines—and how thermography improves breast health;
• the latest on the glycemic index, optimal blood sugar levels, and ways to prevent diabetes;
• dietary guidelines revealing that hidden sugar—not dietary fat—is the main culprit in heart disease, cancer, and obesity;
• all you need to know about perimenopause and why it’s critical to your well-being;
• a vital program for ensuring pelvic health during and after menopause;
• strategies to combat osteoporosis and strengthen bones for life.
With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.
Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, both for our bodies and for our souls.
In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years—no matter what our culture tries to teach us to the contrary—including:
· Vibrant good health
· A fulfilling sex life
· The capacity to love without losing ourselves
· The ability to move our bodies with ease and pleasure
· Clarity and authenticity in all our relationships—especially the one we have with ourselves
"Taking all the right supplements and pills, or getting the right procedure done, isn’t the prescription for anti-aging," Dr. Northrup explains. "Agelessness is all about vitality, the creative force that gives birth to new life." Goddesses Never Age is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years—and it all comes together in Dr. Northrup’s 14-day Ageless Goddess Program, your personal prescription for creating a healthful, soulful, joyful new way of being at any stage of life.
You know Dr. Christiane Northrup as the best-selling author of books such as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause—a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and spirit as well.
In this joyfully encouraging new book—as useful for men as it is for women—Dr. Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it’s also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body “behave.” When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it’s a whole new ballgame—and the first step in truly making your life easy.
Take your well-being into your own hands as you learn to:
• Untie the knots of blame and guilt that harm your health
• Use sexual energy consciously to increase vitality
• Balance your microbiome through healthy eating
• Cultivate a healthy ego that serves you (not vice versa)
• Communicate directly with the Divine
• And much more
Drawing on fields from epigenetics to past-life regression to standard Western medicine, Dr. Northrup distills a brilliant career’s worth of wisdom into one comprehensive user’s guide to a healthy, happy, radiant life.
Beautiful Girl presents this simple but important message: that to be born a girl is a very special thing and carries with it magical gifts and powers that must be recognized and nurtured. Through these empowering words and illustrations, little girls will learn how their bodies are perfect just the way they are, the importance of treating themselves with gentle care, and how changes are just a part of growing up.
It's every little girl's birthright to have the deep and unshakable belief that her body is beautiful and contains powerful creative magic. Knowing this will set the stage for her physical and mental health throughout her life.
Now available as a hardcover without jacket, with a beautiful new cover, and with the addition of bonus meditations read by Dr. Northrup. This is Dr. Northrup's only children's book, co-written by New York Times best-selling author Kristina Tracy, and colorfully and elegantly illustrated by Aurelie Blanz.
Christiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause . . . life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams!
Dr. Northrup believes that it’s time for you to step forward and learn to enjoy the best years of your life! Even though studies show that menopause doesn’t decrease libido, ease of reaching orgasm, or sexual satisfaction, the majority of menopausal women aren’t experiencing the pleasure and sexual satisfaction that is their birthright. It is a long-held misconception that menopause signals "the beginning of the end," and nothing could be further from the truth.
In this fascinating book, Dr. Northrup candidly guides you toward experiencing life after 50 as the most pleasurable time of your life!
• La obra más completa y personal de Christiane Northrup, que pone al alcance de los lectores los principios e intuiciones que han marcado su carrera y su vida.
• La Dra. Northrup es autora de los bestsellers “Cuerpo de mujer, sabiduría de mujer” y “La sabiduría de la menopausia”.
Christiane Northrup, la doctora que ha ayudado a millones de mujeres a entender mejor su cuerpo, llega con un nuevo libro centrado en nuestra parte espiritual. Para sentirse bien en la propia piel, afirma la doctora Northrup, no basta con cuidar la biología; también es necesario sintonizar con la propia divinidad. La clave para fluir con la vida radica en dejar, consciente y deliberadamente, que el espíritu tome las riendas.
A partir de ámbitos de conocimiento diversos, que abarcan desde la epigenética hasta la regresión a vidas pasadas, Christiane Northrup destila su sabiduría en una guía tan informativa como práctica. Cada capítulo está dedicado a un aspecto relevante del cuerpo, el alma y el espíritu, e incluye prácticas y ejercicios: meditaciones para conectar con la propia divinidad, recursos para interpretar los mensajes del universo a través de los sueños, afirmaciones para transformar los pensamientos y los sentimientos que nos bloquean, consejos para regular el microbioma a través de la alimentación… y mucho más.
For decades, Christiane Northrup has been helping women navigate their lives with grace and joy. This elegant, compact volume offers her trademark wisdom in a fresh form, filled with pointed reminders “to help you develop a deeper respect for, and connection to, your own body and its exquisite guidance system [to] create a vibrantly healthy body, mind, and spirit.”
Each beautifully designed black-and-white page carries a quote that touches on a topic of deep significance: everything from heart-listening to epigenetics to the importance of knowing that your decisions about medical treatment are not irreversible. Examples include:• You are an ever-renewing, ever-changing, ever-growing being, born with an inner guidance that helps you create and maintain vibrant health and happiness.
• When faced with a dilemma, take a moment to sit with the issue. Don’t rush to decide what to do.
• Intend to let Divine inspiration flow to you, and it will be so!
• The next time you get an ache or a pain, soften the area around it with compassion.
• Ask your body what it needs. Listen deeply for the answer.
The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are our first and most powerful female role models, our most deeply ingrained beliefs about ourselves as women come from them. And our behavior in relationships—with food, with our children, with our mates, and with ourselves—is a reflection of those beliefs. Once we understand our mother-daughter bonds, we can rebuild our own health, whatever our age, and create a lasting positive legacy for the next generation.
Mother-Daughter Wisdom introduces an entirely new map of female development, exploring the "five facets of feminine power," which range from the basics of physical self-care to the discovery of passion and purpose in life. This blueprint allows any woman—whether ornot she has children—–to repair the gaps in her own upbringing and create a better adult relationship with her mother. If she has her own daughter, it will help her be the mother she has always wanted to be. Written with warmth, enthusiasm, and rare intelligence, Mother-Daughter Wisdom is an indispensable book destined to change lives and become essential reading for all women.
Tengamos la edad que tengamos, siempre seguiremos siendo diosas…
Christiane Northrup, autora de cabecera de millones de mujeres en todo el mundo, nos demuestra que la experiencia de envejecer puede ser radicalmente distinta de todo cuanto nos han contado.
Para burlar la temida decadencia, afirma la doctora Northrup, no hacen falta operaciones y medicamentos. Combinando ejercicios prácticos con las últimas investigaciones acerca de la salud y el envejecimiento, nos acerca los principios de una vida sin edad, desde una salud vibrante hasta una vida sexual plena, pasando por la belleza y la capacidad de mover el cuerpo con alegría y facilidad.
El libro incluye un completo programa de catorce días para empezar a vivir sin edad, disfrutando física, emocional y espiritualmente de la diosa fértil y palpitante que fuimos y seguimos siendo.