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About Christine Rose Elle
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Lift the weight of emotions, soothe your sensitive nature, harness your empathic gift
You know how it feels: You’re in a meeting, or on the bus, and realize you’re picking up the emotional state of the person next to you. Life as an empath can feel overwhelming, but The Happy Empath gives you tools to help you navigate charged emotional territory—and stay even-keeled even in stormy moments.
High sensitivity can be a valuable gift, and this guide will help you harness and strengthen your skills as an empath while reducing stress and distraction. From the office to home and even online, you’ll learn to protect yourself in 19 different everyday environments—and deepen your relationships with those you encounter.
The Happy Empath includes:
- What color are you?—Take the “Rainbow Quiz” to identify your type of empath, then follow the color-coded tips for working with your specific strengths.
- Empath tools—Get ideas for handling delicate situations: stuck between two friends arguing, sitting with a chatty stranger on an airplane, and more.
- Journal your progress—Handy blank pages make it easy to record your sensory reactions, thoughts, and observations to help track your development.
Travel through your life as an empath smoothly with the practical techniques in The Happy Empath.
Create your own handmade products for your body, face, hands and lips using essential oils, coconut oil, shea butter and other sumptuous ingredients. Inspiring quotes and gorgeous glamour photography by Christine Rose Elle.
Full of creative tips on how to package your products for gifts, and resources where to purchase the supplies.
In addition to pampering yourself daily, some of the benefits of creating handmade beauty products are:
• Natural, toxic free beauty with no chemicals.
• No bunnies are harmed. Ever.
• Create quality gifts for bridal showers and parties.
• Have fun making things with your hands the old fashioned way.
• Enhance your well-being and self-care routine.
For more self-care with style, and personal branding tips, please visit:
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