- File Size: 5137 KB
- Print Length: 257 pages
- Page Numbers Source ISBN: 1408124556
- Publisher: Bloomsbury Sport; 1 edition (December 13, 2013)
- Publication Date: December 13, 2013
- Sold by: Amazon.com Services LLC
- Language: English
- ASIN: B00GO3ZBJM
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Not Enabled
- Amazon Best Sellers Rank: #1,309,452 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
|Digital List Price:||$29.65|
|Print List Price:||$32.95|
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The Complete Guide to Postnatal Fitness (Complete Guides) Kindle Edition
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Health and Fitness (August 2010)
'a must-have for all fitness instructors and personal trainers working with post natal women'
Guild of Pregnancy and Postnatal Exercise Instructors --This text refers to the paperback edition.
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Top international reviews
It would also be useful to new mums returning to fitness or wanting to get fit for the first time.
I would though, still recommend using a properly qualified PT, at least in the early days.
Es ist gut bis sehr gut beschrieben, was sich im Körper nach der Geburt alles tut und was man alles machen kann.
Für Personen, die englisch können, sehr gutes Buch