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The Craving Mind: From Cigarettes to Smartphones to Love -- Why We Get Hooked and How We Can Break Bad Habits Audio CD – Unabridged, March 7, 2017

4.5 out of 5 stars 497 ratings

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Editorial Reviews

Review

''Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with universal real-life experiences.'' --Arianna Huffington

''Wisdom infuses [Judson Brewer's] research as he offers us a path of exploration to better our lives.'' --Jewel

''A remarkable book, one that will help free us from the powerful habits of craving and addiction…For many readers, this book will be life-transforming.'' --Joseph Goldstein, author of Mindfulness

''As co-chair of the Congressional Addiction, Treatment, and Recovery Caucus, I've seen first hand the need for action… This book couldn't come at a time of greater need.'' --US Representative Tim Ryan

About the Author

Judson Brewer, MD, PhD, is director of research at the Center for Mindfulness and associate professor in medicine and psychiatry at the University of Massachusetts Medical School. He is also an adjunct faculty member at Yale University and a research affiliate at Massachusetts Institute of Technology. He lives in Worcester, Massachusetts.

Jon Kabat-Zinn, PhD, founded the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical School.

Product details

  • Publisher ‏ : ‎ Blackstone Audio, Inc.; Unabridged Audio edition (March 7, 2017)
  • Language ‏ : ‎ English
  • ISBN-10 ‏ : ‎ 1538405032
  • ISBN-13 ‏ : ‎ 978-1538405031
  • Item Weight ‏ : ‎ 6.4 ounces
  • Dimensions ‏ : ‎ 5.4 x 1 x 5.5 inches
  • Customer Reviews:
    4.5 out of 5 stars 497 ratings

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4.5 out of 5 stars
4.5 out of 5
497 global ratings

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5.0 out of 5 stars Potentially life altering, but beware of Jargon
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