We all want to be as healthy as we can be. But what are the true secrets to health and wellbeing? And why do some people heal while others do not?
Dr. Jeff Rediger is on the faculty at Harvard Medical School and thank goodness he challenged his long held skepticism to look at whether spontaneous remissions are really spontaneous after all. He expected to find remission causes that could be explained by already-existing medical information. What he found instead changed his entire thinking and it's why I want everyone to read this book.
The most dramatic change in your health comes from healing your identity. Healing your identity means eliminating the false beliefs about yourself: it means having respect and compassion for yourself, for your life, and for your body.
As Dr. Rediger discovered, if you don’t know how to say no, your body will eventually say no for you!
#1 New To-Do after reading CURED: Say YES to Saying NO!
Another huge lesson from this book for me is to remind us to say no to what does not serve our best interests, whether it is a belief, a habit, or a relationship. One of my dearest friends is in the hospital fighting for her life right now from necrotizing fasciitis. I watched her get more and more run down over the last year, and then stepping on a piece of glass led to her having three limbs amputated : (
I believe she will pull through and can't wait to gift her this book.
We ALL need to read it though. I am biased, but I do love this book and intend to share it with all my family and friends who are grappling with illness or just trying to maintain their health in a culture that can make it incredibly hard to be well.
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