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Dash Diet Cookbook: Improve Your Health With 200 Quick, Easy And Delicious Recipes. Increase Your Energy With Low Sodium And High-Potassium Dishes Kindle Edition
Are you looking for easy, healthy and delicious recipes for the Dash diet?
If your answer is yes, then read on! If you have a lot of worries, frustrations and anxieties and are looking for a solution to your problems, this is the book for you. This guide will give you all the information you need to achieve your goals.
The Dash diet is a food program that clears all your beliefs about the effectiveness of your diet and gives you the opportunity to follow your regimen in a simple way, by eating daily foods.
It is an easy to follow but also sustainable diet.
Are you looking for a complete and simple guide to lose weight naturally by acquiring new energy and strength?
This is the guide you were looking for!
This guide will teach you the simple steps to take control of your weight by eating healthy gluten and sugar free.
By reading and putting into practice what is described, you will be able to use diet techniques that are extremely simple to follow.
This book includes 200 healthy, delicious and simple recipes with foods that are naturally gluten-free, low in fat, low in sugar and therefore also suitable for diabetics.
200 high protein, low calorie, low carb recipes.
This book includes:
✓ Dash diet
✓ Recipes for breakfast
✓ Recipes for lunch
✓ Dinner recipes
✓ Vegetable recipes
✓ Side dish recipes
✓ Dessert recipes
And so much more!
Do you want the ultimate solution to lose weight without being discouraged by complicated or excessively rigid diets?
The Dash diet cookbook will help you get started on your diet and, at the same time, serve as a handy reference guide for everything you need to know about the Dash diet.
There are many diets and diet plans on the market today; there are diets that work and others don't. This works! Ready to get started?
Click the "BUY NOW" button!
- ASIN : B09ZBKLCCZ
- Publication date : May 1, 2022
- Language : English
- File size : 15960 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Sticky notes : On Kindle Scribe
- Print length : 284 pages
- Best Sellers Rank: #1,760,498 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
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Diet suitable for those suffering from health problems such as heart problems and high blood pressure, but also for those who want to lose a few kg in a healthy way and regain energy.
Several easy to prepare recipes to put into practice what has been explained.