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Delay, Don't Deny Digging Deeper: Advancing Your Intermittent Fasting Lifestyle by [Gin Stephens]

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Delay, Don't Deny Digging Deeper: Advancing Your Intermittent Fasting Lifestyle Kindle Edition

4.6 out of 5 stars 487 ratings

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Editorial Reviews

From the Author

Gin Stephens is the author of Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle, an Amazon #1 best seller in the weight loss category. Gin has been living the intermittent fasting lifestyle since 2014. This lifestyle shift allowed her to lose over 80 lbs. and launch her intermittent fasting website, four Facebook support groups, four self-published books, and two top-ranked podcasts—Intermittent Fasting Stories and The Intermittent Fasting Podcast. Gin graduated from the Institute of Integrative Nutrition’s Health Coach Training Program (2019). She earned a Doctor of Education degree in Gifted and Talented Education (2009), a Master's degree in Natural Sciences (1997), and a Bachelor's degree in Elementary Education (1990). She taught elementary school for 28 years, and has worked with adult learners in a number of settings. She splits her time between Augusta, Georgia and Myrtle Beach, South Carolina, where she lives with her husband and their four cats. Gin is also a mother to two adult sons (and she is thankful every day for the intermittent fasting lifestyle that makes her life easier).

Product details

  • ASIN ‏ : ‎ B07FLZ7Y98
  • Publication date ‏ : ‎ July 15, 2018
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 3395 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 119 pages
  • Lending ‏ : ‎ Enabled
  • Customer Reviews:
    4.6 out of 5 stars 487 ratings

About the author

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Gin Stephens is the author of Clean(ish) (2022), Fast. Feast. Repeat. (2020), an instant New York Times and USA Today bestseller, and Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle (2016), an Amazon #1 best seller in the weight loss category. Gin has been living the intermittent fasting lifestyle since 2014. This lifestyle shift allowed her to lose over 80 lbs. and launch her intermittent fasting website, Facebook support groups, four self-published books, and three top-ranked podcasts—Intermittent Fasting Stories, where Gin talks to a variety of intermittent fasters from around the world, The Intermittent Fasting Podcast, with cohost Melanie Avalon, and Life Lessons, with cohost Sheri Bullock. Gin graduated from the Institute of Integrative Nutrition’s Health Coach Training Program (2019). She earned a Doctor of Education degree in Gifted and Talented Education (2009), a Master's degree in Natural Sciences (1997), and a Bachelor's degree in Elementary Education (1990). She taught elementary school for 28 years, and has worked with adult learners in a number of settings. She splits her time between Augusta, Georgia and Myrtle Beach, South Carolina, where she lives with her husband and their three cats. Gin is also a mother to two adult sons (and she is thankful every day for the intermittent fasting lifestyle that makes her life easier). Connect with Gin at ginstephens.com or join her membership community by visiting ginstephens.com/community.

Customer reviews

4.6 out of 5 stars
4.6 out of 5
487 global ratings

Top reviews from the United States

Reviewed in the United States on September 16, 2018
38 people found this helpful
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Reviewed in the United States on September 13, 2019
23 people found this helpful
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Reviewed in the United States on March 15, 2022
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Reviewed in the United States on July 31, 2018
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Reviewed in the United States on May 9, 2019
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Top reviews from other countries

Snow
5.0 out of 5 stars Changed my life and outlook, can't Thank the author enough
Reviewed in the United Kingdom on July 31, 2018
2 people found this helpful
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tess
3.0 out of 5 stars Need to buy the 1st book 1st
Reviewed in the United Kingdom on November 1, 2019
One person found this helpful
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Kindle Customer
5.0 out of 5 stars Good work book
Reviewed in the United Kingdom on April 19, 2021
Supergt1971
1.0 out of 5 stars More of an ad for a previous book.
Reviewed in the United Kingdom on January 1, 2021
Kirsty
5.0 out of 5 stars Delay don’t deny today
Reviewed in the United Kingdom on October 9, 2019
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