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Delay, Don't Deny: Living an Intermittent Fasting Lifestyle by [Gin Stephens, Kenneth Power]
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Delay, Don't Deny: Living an Intermittent Fasting Lifestyle Kindle Edition

4.8 out of 5 stars 2,910 ratings

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Length: 162 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

About the Author

Gin Stephens is the author of Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle, an Amazon #1 best seller in the weight loss category. Gin has been living the intermittent fasting lifestyle since 2014. This lifestyle shift allowed her to lose over 80 lbs. and launch her intermittent fasting website, four Facebook support groups, four self-published books, and two top-ranked podcasts—Intermittent Fasting Stories and The Intermittent Fasting Podcast. Gin graduated from the Institute of Integrative Nutrition’s Health Coach Training Program (2019). She earned a Doctor of Education degree in Gifted and Talented Education (2009), a Master's degree in Natural Sciences (1997), and a Bachelor's degree in Elementary Education (1990). She taught elementary school for 28 years, and has worked with adult learners in a number of settings. She splits her time between Augusta, Georgia and Myrtle Beach, South Carolina, where she lives with her husband and their four cats. Gin is also a mother to two adult sons (and she is thankful every day for the intermittent fasting lifestyle that makes her life easier).

Product details

  • File Size: 3415 KB
  • Print Length: 162 pages
  • Publication Date: December 30, 2016
  • Sold by: Amazon.com Services LLC
  • Language: English
  • ASIN: B01N4JHL1P
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #5,623 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer reviews

4.8 out of 5 stars
4.8 out of 5
2,910 customer ratings
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Reviewed in the United States on October 13, 2018
Format: Kindle EditionVerified Purchase
1,008 people found this helpful
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Reviewed in the United States on January 3, 2017
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551 people found this helpful
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Reviewed in the United States on October 8, 2017
Format: PaperbackVerified Purchase
416 people found this helpful
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Top international reviews

Sheena Mckinnon
5.0 out of 5 stars It really works!
Reviewed in the United Kingdom on August 24, 2018
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49 people found this helpful
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L. Baker
5.0 out of 5 stars BUY THIS BOOK! NOW!!!
Reviewed in the United Kingdom on November 11, 2018
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Nadine P.
5.0 out of 5 stars If you want to feel healthy and change your attitude to food, this is the book you need to read
Reviewed in the United Kingdom on August 1, 2018
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Charlotte Brown
1.0 out of 5 stars Not for Me
Reviewed in the United Kingdom on July 17, 2019
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Brunhilde
5.0 out of 5 stars Delay dont Deny by Gin Stephens.
Reviewed in the United Kingdom on February 8, 2019
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Jen
5.0 out of 5 stars Cover to cover in a day
Reviewed in the United Kingdom on December 22, 2018
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9 people found this helpful
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jean.t
4.0 out of 5 stars very good info on Intermittent fasting
Reviewed in the United Kingdom on January 27, 2018
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Fin
5.0 out of 5 stars Readable, informative, motivational.
Reviewed in the United Kingdom on January 15, 2017
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1.0 out of 5 stars not for me
Reviewed in the United Kingdom on May 21, 2019
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6 people found this helpful
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Fay
2.0 out of 5 stars Basically a blog post
Reviewed in the United Kingdom on September 1, 2019
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Mrs Laura A Taylor
5.0 out of 5 stars Life changing
Reviewed in the United Kingdom on June 6, 2019
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sweet sue
5.0 out of 5 stars what comes naturally ...
Reviewed in the United Kingdom on August 5, 2019
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Lorraine Jackson
5.0 out of 5 stars Lifechanger
Reviewed in the United Kingdom on October 2, 2019
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Laura
5.0 out of 5 stars Life-changing book
Reviewed in the United Kingdom on May 23, 2019
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Irene Sutcliffe
5.0 out of 5 stars Inspired
Reviewed in the United Kingdom on March 21, 2019
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