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About Dr.Theresa J. Covert
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Author Updates
Still struggling from the effects of Gaslighting?
The Gaslight Effect is not officially recognised, nor is it widely even known.
Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it… The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them.
DO YOU RECOGNIZE ANY OF THESE SCENARIOS IN YOUR RELATIONSHIP?
- Endless, repetitive obsessive thinking about your ex
- Constantly trying to find explanations for what has happened
- Uncharacteristic jealousy/ insecurity
- Feeling like you don’t know the difference between right and wrong
- Feeling like you’re losing your mind
- You’re second-guessing your memory
- Doubting yourself and your sanity
- Feeling like you’re always apologizing
- Feeling like you aren’t good enough
- Feeling desperately misunderstood
- Overwhelming feelings of loss and grief
- Extreme bouts of rage
- An inability to be comfortable with yourself
- Strange dreams
- Sudden inexplicable anxiety followed by rapid dips into depression
- Feeling misunderstood
- Feeling lonely
- Ruined self confidence
- Extreme weight loss or weight gain
- Extreme paranoia (being turned into an obsessive detective)
- Feelings of helplessness and despair
- A desire to self isolate
The list goes on….
“Why doesn’t anyone understand?”
This is a common statement that I hear abused people say all the time.
Gaslighting is a covert aggressive way of distorting another person’s perception of reality to the point that that person questions their sanity or their memory.
Gaslighting is crazy-making, it makes you think that you’re actually going crazy.
Gaslighting is a way of hiding the abuse.
Gaslighting is lying with a goal.
The motive behind the gaslighting is to make you think that you’re crazy or that your memory doesn’t work right. So you can’t trust yourself and your perceptions of reality.
This means you’ll defer to the abuser for an account of what’s real so slowly over time the abuser becomes the authority over your life.
Gaslighting takes place in relationships, like one-on-one relationships. It takes place in friendships, in family, in work, you’ll see gaslighting on the news, you’ll hear gaslighting coming from politicians, corporate shills, cult leaders, advertising commercials, etc.
WHAT YOU WILL LEARN:
- Top 10 Signs You're Being Manipulated with Gaslighting
- 80 Things Narcissists Say During Gaslighting
- Six Empowering Ways to Disarm a Narcissist and Take Control
- How to Avoid Mental Manipulation
- How to Deal with the Effects of Gaslighting
- How Narcissists Employ Smart Devices
And much more…
WHAT YOU NEED NOW:
-You need someone who has experienced the same things you have. Someone who understands narcissists from the inside.
-You need someone with the knowledge, training, education and personal experience of navigating this mine field of emotions and healing. Only someone with these skills can lead you through the pitfalls that arise when you are leaving a narcissist.
A life changing book for anyone trapped in a toxic relationship
Is divorce really a tragedy? No, the tragedy is living in an unhappy and unhealthy marriage and showing children the wrong way to love. These are the tragedies. Divorce is not a death sentence.
Do you recognize any of these scenarios in your relationship?
-Your partner blames you for their cheating? It is your fault they had to stray.
-Maybe you are already separated or broken up. However, you continually go back to them because they beg, make promises that it will be better, or that they will change. Some will even threaten you if you don’t come back.
-Do you find yourself changing your wants and feelings to accommodate them, because they will not change?
-At one time, was you partner overly charming and said the things you wanted to hear? But now, they are disagreeable about everything, mean and even condescending?
-You try to have a normal discussion with them about a general, simple topic, only for them to turn it into a disagreement or argument.
Divorce or breakups are never easy, and with a narcissist it is more difficult especially when you do not have the help from someone who has been through the same things you have.
What are your choices? Stay with the narcissist and be unhappy or leave them and find happiness.
“Why doesn’t anyone understand?”
This is a common statement that I hear abused people say all the time. I also felt that way when I was in an emotionally abusive relationship with a narcissist/borderline psychopath. Trying to explain your experience with a narcissist to someone who has never been exposed to one is not easy. It is not their fault that they don’t understand because there is no experience that compares. They think you are blowing things out of proportion, or they deny that it ever happened to you, or they think you are crazy.
WHAT YOU NEED RIGHT NOW:
-You need someone with the knowledge, training, education and personal experience of navigating this mine field of emotions and healing. Only someone with these skills can lead you through the pitfalls that arise when you are leaving a narcissist.
I am not making any promises that this book will “cure you”. However, if you read this book, and re-read it while taking DETAILED notes, follow all my instructions diligently, you will improve. You will feel your anxiety levels drop within the first 24 hours. You will see even more improvement in the first 3 days.
What are you waiting for?
-“What if the truth is not what I want to hear?”
This book is written for YOU. The information it provides is meant to be helpful in a kind, loving tone. I will not put you down, or make you feel like your experiences are your fault. You will actually learn new techniques to surpass your fears, learn how to talk to your narcissist, your support group (lawyer, doctor, etc.) and even how to discuss all of this with your family, friends and children. By the end of this book, you will feel understood, heard, confident and supported.
-“Should I get the book now if I am not ready to make any changes? Or should I wait until I am ready?”
There is no deadline or timetable to complete this book. You will not be forced to do anything at any specific time.
Still struggling from the effects of a narcissistic or psychopathically abusive relationship?
This book includes:
- Narcissistic Abuse
- Gaslighting
- Dealing with a Narcissist
- The Covert Narcissist
- Dating a Narcissist
- Should I Stay or Should I go
- Divorcing a Narcissist
- Narcissistic Mothers
- Narcissistic Fathers
- How to Handle a Narcissist Sociopath or Psychopath
Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. Narcissistic Victim Syndrome is not officially recognised, nor is it widely even known.
Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it… The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them.
DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?
- Ruined self confidence
- Doubting yourself and your sanity
- Mood swings
- Sleeplessness
- Extreme weight loss or weight gain
- Uncharacteristic jealousy/ insecurity
- Feeling like you don’t know the difference between right and wrong
- Extreme paranoia (being turned into an obsessive detective)
- Endless, repetitive obsessive thinking about your ex
- Constantly trying to find explanations for what has happened
- Feelings of helplessness and despair
- A desire to self isolate
- Feeling desperately misunderstood
- Overwhelming feelings of loss and grief
- Extreme bouts of rage
- An inability to be comfortable with yourself
- Strange dreams
- Sudden inexplicable anxiety followed by rapid dips into depression
The list goes on….
“NOBODY UNDERSTANDS!”
I hear this frustrated cry from abused people a lot.
I felt the same way when I was recovering from emotional abuse at the hands of a narcissistic/borderline psychopath. If you try and tell people who have NO EXPERIENCE with a narcissist (there is no experience like being with a narcissist, its not their fault they can’t understand) about it they will either deny your experience, tell you you are exaggerating or look at you like you were crazy.
“Maybe my ex is right, maybe it really is me….”
WHAT YOU NEED NOW:
- Someone who has been through the same experiences you have and understands them from the inside.
-Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create.
I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days.
This is not hype, this is what my audience commonly report
Still Struggling to Decide If You Should Stay or Go? … Then keep reading
If you you’re in an abusive relationship and you are struggling to decide whether you should stay or go... This guide can help you to make a wise decision
Important Advice Before you buy:
Allow me to provide some clarity here:
If you are looking for instant answers without having to do any work, this guide is not for you, so look away…
This book is for those who are really intend to working on themselves to make a wise decision
That being said…
This book includes
- How to identify what’s not working in the relationship that is actually working for you
- How to interrupt the same recurring painful patterns
- How to deal with narcissistic rage at the narcissist’s life
- Can the narcissist change?
- Was it really an abusive relationship?
- Try not to take the narcissist’s actions personally
- What to expect from a narcissist?
- Why it is okay to say no
- Making the right decision
And so much more...
Do you think your father might be toxic?
Still struggling from the effects of a narcissistic or psychopathically abusive relationship?
Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. Narcissistic Victim Syndrome is not officially recognised, nor is it widely even known.
Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it… The fact is being in a relationship with a narcissistic mother over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them.
But First, A Warning:
Before we go further, let me make something abundantly clear:
This book does not contain a "magic wand" that will bring you instant answers without having to do any work.
What I’m about to share with you takes both time and effort and has worked wonders for me and my private clients. And I believe it can help you too.
But this only works for those who are willing look deep inside themselves and are committed to finding true happiness.
So with that said, let me tell you…
As a child:
- You felt like you were never good enough
- Your father seemed wrapped up in themselves and their life
- Your father didn’t seem to care about your feelings
- Your father was very controlling and manipulative
- You were made to feel bad or wrong if you got upset
- Your needs weren’t met
As an adult:
- You still feel like you are not good enough
- You feel confused, anxious, sad in your relationship with your father
- Your father puts you down, and never celebrates your achievements
- You sometimes doubt your perception of events, and feel like you are going crazy
- You struggle to make decisions and have difficulty trusting your gut instinct or intuition
- Your father is very critical, manipulative, controlling and tells lies
- They still don’t seem to care about your feelings or your needs
- You feel like you are the one parenting them
This Book is for you if you have been in a toxic relationship with your parent and you just want to make sense of it and make some changes.
Maybe you have tried to talk to your father or friends about your relationship, but they don’t understand either and they may even tell you that it couldn’t have been that bad.
Maybe you know that your father treated you badly and unfairly growing up, and you know its affecting you now but you don’t know what to do about it.
Sometimes a parent can have a mental health illness like depression, borderline personality disorder, narcissistic personality disorder, or addictions, which unfortunately would have created a toxic environment for you to grow up in.
If so, then you might be feeling really alone and confused, frustrated and unable to see a way out or how things can change.
This retreat is NOT meant to be a substitute for clinical intervention including psychotherapy, it is meant to be educational and supportive.
I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get bet
Still struggling from the effects of dating a narcissist ?
Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. Narcissistic Victim Syndrome is not officially recognised, nor is it widely even known.
Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it… The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them.
Do the following symptoms sound familiar?
- Ruined self confidence
- Doubting yourself and your sanity
- Mood swings
- Sleeplessness
- Extreme weight loss or weight gain
- Uncharacteristic jealousy/ insecurity
- Feeling like you don’t know the difference between right and wrong
- Extreme paranoia (being turned into an obsessive detective)
- Endless, repetitive obsessive thinking about your ex
- Constantly trying to find explanations for what has happened
- Feelings of helplessness and despair
- A desire to self isolate
- Feeling desperately misunderstood
- Overwhelming feelings of loss and grief
- Extreme bouts of rage
- An inability to be comfortable with yourself
- Strange dreams
- Sudden inexplicable anxiety followed by rapid dips into depression
The list goes on….
You are dating a narcissist, and if you haven’t figured it out already, they will never, ever change.
You can stay in the relationship and be unhappy, or you can choose to never date a narcissist again. It is not easy, I know. Because I have been there. I was you.
They are smart enough to know what you are looking for at the level of your core values and mold themselves to appear to represent that whilst provoking as much sympathy in you for them as they can.
But beneath the mask of a shy, vulnerable and “good person” something far more sinister lurks.
- A social chameleon who would wear a completely different identity depending on who they were talking to
- A sneaky, underhanded way of operating in the world that ONLY those closest to them ever get a glimpse of
- A person whose actions RARELY match their words!
“They seemed so good-hearted and vulnerable, I just wanted to help…”
“Maybe my ex is right, maybe it really is me….”
“Am I just being paranoid?”
“Nobody understands!”
I can’t tell you how many times I’ve had clients tearfully admit this to me in state of absolute despair.
WHAT YOU NEED NOW:
-Someone who has been through the same experiences you have and understands them from the inside.
-Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create.
I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the
Still struggling from the effects of a narcissistic or psychopathically abusive relationship?
Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. Narcissistic Victim Syndrome is not officially recognised, nor is it widely even known.
Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it… The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them.
DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?
- Ruined self confidence
- Doubting yourself and your sanity
- Mood swings
- Sleeplessness
- Extreme weight loss or weight gain
- Uncharacteristic jealousy/ insecurity
- Feeling like you don’t know the difference between right and wrong
- Extreme paranoia (being turned into an obsessive detective)
- Endless, repetitive obsessive thinking about your ex
- Constantly trying to find explanations for what has happened
- Feelings of helplessness and despair
- A desire to self isolate
- Feeling desperately misunderstood
- Overwhelming feelings of loss and grief
- Extreme bouts of rage
- An inability to be comfortable with yourself
- Strange dreams
The list goes on….
“NOBODY UNDERSTANDS!”
I hear this frustrated cry from abused people a lot.
I felt the same way when I was recovering from emotional abuse at the hands of a narcissistic/borderline psychopath. If you try and tell people who have NO EXPERIENCE with a narcissist (there is no experience like being with a narcissist, its not their fault they can’t understand) about it they will either deny your experience, tell you you are exaggerating or look at you like you were crazy.
Covert Narcissists dangle their vulnerability in front of you as bait, just waiting for your good nurturing mothering/fathering instincts to kick in and rescue the poor little lost child they are presenting to you.
But beneath the mask of a shy, vulnerable and “good person” something far more sinister lurks.
And this what makes covert narcissism so damaging and dangerous: the nature of the disorder is such that you are brainwashed into thinking you are dealing with a human being with a morality, perhaps even a “pillar of the community”.
OFT REPEATED MYTHS OF THE INTERNET ABOUT NARCISSISTS :
You are Told: Narcissists are always brash, loud, assertive, flashy and Confident.
The problem is: Coverts are quiet, insecure and passive.
You are Told: Narcissists will never apologise for things they do.
The problem is: Coverts can learn that a quick and TOTAL apology is a really slick way of getting their target to “go back to sleep” if it looks like they are waking up.
You are told: Narcissists can be detected because they will always tell you how amazing they are and by bragging about their achievements.
The problem is: Coverts are known for presenting themselves as vulnerable victims who can even use that vulnerability as a hook to bait you in!
WHAT YOU NEED NOW:
- Someone who has been throu
Still struggling from the effects of an abusive relationship?
- If you're feeling heartbroken over one particular individual and this heartache has been going on for a weirdly long time
- If you are “stuck” on one person in your life, if you feel you are trauma bonded to an individual and can’t move past feeling heartbroken over them, then …
This book will work to eradicate that completely.
Do the following symptoms sound familiar?
- Doubting yourself and your sanity
- You’re second-guessing your memory
- Feeling like you aren’t good enough
- Feeling misunderstood
- Feeling lonely
- Ruined self confidence
- Extreme weight loss or weight gain
- Uncharacteristic jealousy/ insecurity
- Feeling like you don’t know the difference between right and wrong
- Extreme paranoia (being turned into an obsessive detective)
- Constantly trying to find explanations for what has happened
- Feelings of helplessness and despair
- A desire to self isolate
- Feeling desperately misunderstood
- An inability to be comfortable with yourself
- Sudden inexplicable anxiety followed by rapid dips into depression
WHAT YOU NEED NOW:
-Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create.
But First, A Warning:
Before we go further, let me make something abundantly clear:
This workbook does not contain a "magic wand" that will bring you instant answers without having to do any work.
What I’m about to share with you takes both time and effort and has worked wonders for me and my private clients. And I believe it can help you too.
The exact process I’ll be sharing with you has taken several of my clients from a state of frustration and feeling "stuck", to crystal clarity as to what they should do.
So with that said, let me tell you…
You don't have to live this way forever.
Here’s a fraction of what you’re getting…
- Trauma Bonding: Why you CAN’T Leave an Abusive Relationship
- How to outsmart narcissists silent treatment and end the pain today
- The psychological disorders that feed emotional abuse
- Unhealthy vs Healthy relationships: The signs you need to know
- The easiest ways to identify emotional abusers FAST
- 13 Must know signs of Emotional Abuse
- What you MUST do to LEAVE an Emotionally Abusive Relationship
- BOUNDARIES you MUST set with an abuser
- How To Forgive When You Can’t Forget
- The Reasons why Empaths attract toxic people and how to protect yourself
- Emotional healing: Techniques to overcome negative emotions
- The steps to create an abuse-free future
And so much more …
What’s Holding You Back?
-“I’m afraid of really hearing the truth.”
My book is designed with YOU in mind, and all of the information is delivered to you in a loving, gentle manner. You will never be put down by me, you will feel confident and supported!
- “I’m not ready to do anything just yet. I’ll get it when I’m ready to take action.
Still struggling from the effects of a narcissistic or psychopathically abusive relationship?
Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. Narcissistic Victim Syndrome is not officially recognised, nor is it widely even known.
Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it… The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them.
DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?
- Ruined self confidence
- Doubting yourself and your sanity
- Mood swings
- Sleeplessness
- Extreme weight loss or weight gain
- Uncharacteristic jealousy/ insecurity
- Feeling like you don’t know the difference between right and wrong
- Extreme paranoia (being turned into an obsessive detective)
- Endless, repetitive obsessive thinking about your ex
- Constantly trying to find explanations for what has happened
- Feelings of helplessness and despair
- A desire to self isolate
- Feeling desperately misunderstood
- Overwhelming feelings of loss and grief
- Extreme bouts of rage
- An inability to be comfortable with yourself
- Strange dreams
- Sudden inexplicable anxiety followed by rapid dips into depression
The list goes on….
“NOBODY UNDERSTANDS!”
I hear this frustrated cry from abused people a lot.
I felt the same way when I was recovering from emotional abuse at the hands of a narcissistic/borderline psychopath. If you try and tell people who have NO EXPERIENCE with a narcissist (there is no experience like being with a narcissist, its not their fault they can’t understand) about it they will either deny your experience, tell you you are exaggerating or look at you like you were crazy.
“Maybe my ex is right, maybe it really is me….”
WHAT YOU NEED NOW:
- Someone who has been through the same experiences you have and understands them from the inside.
-Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create.
I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days.
This is not hype, this is what my audience commonly report
What are you waiting for?!Scroll Up, Click on the "Buy Now" button!
Still struggling from the effects of an abusive relationship?
Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. The Gaslight Effect is not officially recognised, nor is it widely even known.
Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it… The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them.
But First, A Warning:
Before we go further, let me make something abundantly clear:
This book does not contain a "magic wand" that will bring you instant answers without having to do any work.
What I’m about to share with you takes both time and effort and has worked wonders for me and my private clients. And I believe it can help you too.
The exact process I’ll be sharing with you has taken several of my clients from a state of frustration and feeling "stuck", to crystal clarity as to what they should do.
But this only works for those who are willing look deep inside themselves and are committed to finding true happiness.
So with that said, let me tell you…
DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?
- Doubting yourself and your sanity
- Feeling like you’re losing your mind
- Feeling like you’re always apologizing
- You’re second-guessing your memory
- Feeling like you aren’t good enough
- Feeling misunderstood
- Feeling lonely
- Ruined self confidence
- Extreme weight loss or weight gain
- Uncharacteristic jealousy/ insecurity
- Feeling like you don’t know the difference between right and wrong
- Extreme paranoia (being turned into an obsessive detective)
- Endless, repetitive obsessive thinking about your ex
- Constantly trying to find explanations for what has happened
- Feelings of helplessness and despair
- A desire to self isolate
- Feeling desperately misunderstood
- Overwhelming feelings of loss and grief
- Extreme bouts of rage
- An inability to be comfortable with yourself
- Strange dreams
- Sudden inexplicable anxiety followed by rapid dips into depression
The list goes on….
“NOBODY UNDERSTANDS!”
I hear this frustrated cry from abused people a lot.
I felt the same way when I was recovering from emotional abuse at the hands of a narcissistic/borderline psychopath. If you try and tell people who have NO EXPERIENCE with a narcissist (there is no experience like being with a narcissist, its not their fault they can’t understand) about it they will either deny your experience, tell you you are exaggerating or look at you like you were crazy.
“Maybe my ex is right, maybe it really is me….”
WHAT YOU NEED NOW:
- Someone who has been through the same experiences you have and understands them from the inside.
-Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create.
I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapter
Still struggling from the effects of a narcissistic or psychopathically abusive relationship?
Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. Narcissistic Victim Syndrome is not officially recognised, nor is it widely even known.
Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it… The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them.
DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?
- Ruined self confidence
- Doubting yourself and your sanity
- Mood swings
- Sleeplessness
- Extreme weight loss or weight gain
- Uncharacteristic jealousy/ insecurity
- Feeling like you don’t know the difference between right and wrong
- Extreme paranoia (being turned into an obsessive detective)
- Endless, repetitive obsessive thinking about your ex
- Constantly trying to find explanations for what has happened
- Feelings of helplessness and despair
- A desire to self isolate
- Feeling desperately misunderstood
- Overwhelming feelings of loss and grief
- Extreme bouts of rage
- An inability to be comfortable with yourself
- Strange dreams
- Sudden inexplicable anxiety followed by rapid dips into depression
The list goes on….
“NOBODY UNDERSTANDS!”
I hear this frustrated cry from abused people a lot.
I felt the same way when I was recovering from emotional abuse at the hands of a narcissistic/borderline psychopath. If you try and tell people who have NO EXPERIENCE with a narcissist (there is no experience like being with a narcissist, its not their fault they can’t understand) about it they will either deny your experience, tell you you are exaggerating or look at you like you were crazy.
“Maybe my ex is right, maybe it really is me….”
WHAT YOU NEED NOW:
- Someone who has been through the same experiences you have and understands them from the inside.
-Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create.
I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days.
This is not hype, this is what my audience commonly report
Still struggling from the effects of an abusive relationship?
Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. The Gaslight Effect is not officially recognised, nor is it widely even known.
Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it… The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them.
DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?
- Doubting yourself and your sanity
- Feeling like you’re losing your mind
- Feeling like you’re always apologizing
- You’re second-guessing your memory
- Feeling like you aren’t good enough
- Feeling misunderstood
- Feeling lonely
- Ruined self confidence
- Extreme weight loss or weight gain
- Uncharacteristic jealousy/ insecurity
- Feeling like you don’t know the difference between right and wrong
- Extreme paranoia (being turned into an obsessive detective)
- Endless, repetitive obsessive thinking about your ex
- Constantly trying to find explanations for what has happened
- Feelings of helplessness and despair
- A desire to self isolate
- Feeling desperately misunderstood
- Overwhelming feelings of loss and grief
- Extreme bouts of rage
- An inability to be comfortable with yourself
- Strange dreams
- Sudden inexplicable anxiety followed by rapid dips into depression
The list goes on….
“NOBODY UNDERSTANDS!”
I hear this frustrated cry from abused people a lot.
Gaslighting is a covert aggressive way of distorting another person’s perception of reality to the point that that person questions their sanity or their memory.
Gaslighting is crazy-making, it makes you think that you’re actually going crazy.
Gaslighting is a way of hiding the abuse.
Gaslighting is lying with a goal.
The motive behind the gaslighting is to make you think that you’re crazy or that your memory doesn’t work right. So you can’t trust yourself and your perceptions of reality.
This means you’ll defer to the abuser for an account of what’s real so slowly over time the abuser becomes the authority over your life.
Gaslighting takes place in relationships, like one-on-one relationships. It takes place in friendships, in family, in work, you’ll see gaslighting on the news, you’ll hear gaslighting coming from politicians, corporate shills, cult leaders, advertising commercials, etc.
WHAT YOU WILL LEARN:
- Top 10 Signs You're Being Manipulated with Gaslighting
- 80 Things Narcissists Say During Gaslighting
- Six Empowering Ways to Disarm a Narcissist and Take Control
- How to Avoid Mental Manipulation
- How to Deal with the Effects of Gaslighting
- How Narcissists Employ Smart Devices
WHAT YOU NEED NOW:
- Someone who has been through the same experiences you have and understands them from the inside.
-Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create.
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