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How to Dunk if You’re Under 6 Feet Tall: 13 Proven Ways to Jump Higher and Drastically Increase Your Vertical Jump in 4 Weeks (Vertical Jump Training Program Book 1) by [James Wilson]
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How to Dunk if You’re Under 6 Feet Tall: 13 Proven Ways to Jump Higher and Drastically Increase Your Vertical Jump in 4 Weeks (Vertical Jump Training Program Book 1) Kindle Edition

4.1 out of 5 stars 196 ratings

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Editorial Reviews

Review

"This is a good book for anyone who wants to be able to jump higher and dunk a basketball. It shares some scientific information so you understand how it all works." - KLD

"
Wilson outlines tips and techniques on how to basketball dunk regardless of your height!" - S J

"
I haven't seen any other sourcethat had such an in-depth explanation of what vertical jump is and whatare the core muscles involved. Most importantly the workoutprogram is presented in such a way that I know which exercises are themost important for my vertical leap." - Dalibor

About the Author

James Wilson is acertified personal trainer and professional basketball coach. He has beendeveloping young basketball players to excel in their game for over 30 years.He has worked with coaches and basketball players in more than 20 countriesworldwide, which has enabled him to develop a unique playing style and coachingmethod.
Hiscoaching philosophy revolves on three fundamental concepts: "best possibleplayer conditioning", "quickness" and "conviction". These key points should befollowed in every aspect of the game but when they are followed in every aspectof life, a basketball player can become truly great.
There are thousands of drills that can be practiced to improve your basketballgame. Even NBA players can not pinpoint the exact programs that should beselected or discarded. However, with experience, seasoned coaches can give aguideline of drills most useful at the start of a new season. Thus, this bookcan be looked as a summation of the most important lessons the author hasmeticulously taught his students over 30 years of his life.

Product details

  • ASIN ‏ : ‎ B00HWKVE2Y
  • Publication date ‏ : ‎ January 16, 2014
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1364 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 51 pages
  • Lending ‏ : ‎ Enabled
  • Customer Reviews:
    4.1 out of 5 stars 196 ratings

About the author

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Full content visible, double tap to read brief content.

James Wilson is a certified personal trainer and professional basketball coach. He has been developing young basketball players to excel in their game for over 30 years. He has worked with coaches and basketball players in more than 20 countries worldwide, which has enabled him to develop a unique playing style and coaching method.

His coaching philosophy revolves on three fundamental concepts: “best possible player conditioning”, “quickness” and “conviction”. These key points should be followed in every aspect of the game but when they are followed in every aspect of life, a basketball player can become truly great.

There are thousands of drills that can be practiced to improve your basketball game. Even NBA players can not pinpoint the exact programs that should be selected or discarded. However, with experience, seasoned coaches can give a guideline of drills most useful at the start of a new season. Thus, this book can be looked as a summation of the most important lessons the author has meticulously taught his students over 30 years of his life.

For any query, please contact the author at: betteratbasketballin21days@gmail.com

Customer reviews

4.1 out of 5 stars
4.1 out of 5
196 global ratings

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Top reviews from other countries

Maxime R.
2.0 out of 5 stars Don’t buy it, here’s why
Reviewed in Canada on July 17, 2020
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L J
1.0 out of 5 stars Don't buy
Reviewed in Canada on January 26, 2021
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Amazon Customer
4.0 out of 5 stars Ok
Reviewed in Germany on October 28, 2019
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Armes Perrett
4.0 out of 5 stars Helpful and informative
Reviewed in Canada on June 19, 2019
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One person found this helpful
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