List Price: $44.95 Details
Save: $18.46 (41%)
& FREE Returns
Return this item for free
  • Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
  • Learn more about free returns.
How to return the item?
FREE delivery: Monday, Aug 9 Details
Only 17 left in stock (more on the way).
$$26.49 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$26.49
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from Amazon.com
Sold by Amazon.com
Ships from
Amazon.com
Sold by
Amazon.com
Return policy: This item is returnable
In most cases, items shipped from Amazon.com may be returned for a full refund.
Free+Style%3A+Maximize+Spor... has been added to your Cart
Get Fast, Free Shipping with Amazon Prime
FREE delivery:
Get free shipping
Free shipping within the U.S. when you order $25.00 of eligible items shipped by Amazon.
Or get faster shipping on this item starting at $5.99 . (Prices may vary for AK and HI.)
Learn more about free shipping
Monday, Aug 9 on orders over $25.00 shipped by Amazon. Details
Used: Very Good | Details
Condition: Used: Very Good
Comment: Clean crisp book. Ships fast from Amazon.
Other Sellers on Amazon
$36.10
& FREE Shipping
Sold by: Publisher Direct
Sold by: Publisher Direct
(83887 ratings)
94% positive over last 12 months
Only 20 left in stock - order soon.
Shipping rates and Return policy
$32.56
+ $3.92 shipping
Sold by: BOOKS &BEYOND
Sold by: BOOKS &BEYOND
(858 ratings)
96% positive over last 12 months
Only 1 left in stock - order soon.
Shipping rates and Return policy
$39.69
& FREE Shipping
Sold by: TheWorldShop - Ships from Overseas
Sold by: TheWorldShop - Ships from Overseas
(2340 ratings)
75% positive over last 12 months
In stock.
Usually ships within 2 to 3 days.
Shipping rates and Return policy
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

Follow the Authors

Something went wrong. Please try your request again later.


Free+Style: Maximize Sport and Life Performance with Four Basic Movements Hardcover – July 15, 2014

4.8 out of 5 stars 236 ratings

Price
New from Used from
Hardcover
$26.49
$26.49 $6.76
Save $3.97 at checkout. Details

Celebrity picks - see what your favorite authors are reading

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
    Apple
  • Android
    Android
  • Windows Phone
    Windows Phone
  • Click here to download from Amazon appstore
    Android

To get the free app, enter your mobile phone number.

kcpAppSendButton

Frequently bought together

  • Free+Style: Maximize Sport and Life Performance with Four Basic Movements
  • +
  • The Art of Running Faster
  • +
  • Starting Strength: Basic Barbell Training, 3rd edition
Total price:
To see our price, add these items to your cart.
Some of these items ship sooner than the others.
Choose items to buy together.

Special offers and product promotions

  • Save $3.97 at checkout. Here's how (restrictions apply)

Editorial Reviews

About the Author

Carl Paoli was born in the U.S., but grew up in Spain, where he became an elite gymnast who trained and competed on the national circuit for more than fifteen years. He received numerous gymnastics accolades, including a National Gold Medal for Vault. Carl also studied environmental science at Universidad Miguel Hernandez and specialized in genetic engineering and coral reef ecology. After university, Carl returned to the U.S. to pursue a career in marine biology. Even though Carl found work that related to his studies, his mind never strayed far from his love of sport and fitness. He reentered the world of gymnastics in 2004 in San Francisco, where he lives and works as a strength and conditioning coach for his own practice in collaboration with San Francisco CrossFit and AcroSports. In 2010, Carl launched GymnasticsWOD.com, currently the largest online resource for gymnastics-movement training and conditioning for CrossFit coaches and athletes. He has coached thousands of athletes around the world through the GymnasticsWOD website and by way of his Freestyle Connection seminars. In 2011, Carl was part of the coaching team for Annie Thorisdottir, who went on to become the first two-time winner of the CrossFit Games in 2011 and 2012.
Anthony Sherbondy holds a PhD from Stanford University where he studied Engineering and Neuroscience. His research focused on finding new methods for measuring and visualizing the "wiring diagram" of the human brain, which he has published in several articles and given numerous talks on around the world.

The Sandman Act 1
The Sandman offers a dark, literary world of fantasy and horror. Listen free

Product details

  • Publisher ‏ : ‎ Victory Belt Publishing (July 15, 2014)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 432 pages
  • ISBN-10 ‏ : ‎ 1628600209
  • ISBN-13 ‏ : ‎ 978-1628600209
  • Item Weight ‏ : ‎ 4 pounds
  • Dimensions ‏ : ‎ 8.5 x 1.4 x 10.88 inches
  • Customer Reviews:
    4.8 out of 5 stars 236 ratings

Customer reviews

4.8 out of 5 stars
4.8 out of 5
236 global ratings
How are ratings calculated?

Top reviews from the United States

Reviewed in the United States on June 9, 2019
Verified Purchase
2 people found this helpful
Report abuse
Reviewed in the United States on August 3, 2015
Verified Purchase
5 people found this helpful
Report abuse
Reviewed in the United States on January 2, 2021
Verified Purchase
Reviewed in the United States on April 23, 2017
Verified Purchase
2 people found this helpful
Report abuse
Reviewed in the United States on May 10, 2017
Verified Purchase
3 people found this helpful
Report abuse
Reviewed in the United States on November 5, 2018
Verified Purchase
2 people found this helpful
Report abuse
Reviewed in the United States on October 23, 2017
Verified Purchase
One person found this helpful
Report abuse
Reviewed in the United States on February 29, 2016
Verified Purchase
One person found this helpful
Report abuse

Top reviews from other countries

Amazon loyal customer
3.0 out of 5 stars Brilliant book thought provoking to understand movement and technique's of ...
Reviewed in the United Kingdom on June 27, 2017
Verified Purchase
2 people found this helpful
Report abuse
Dirk Wilson
5.0 out of 5 stars Amazing
Reviewed in the United Kingdom on April 13, 2019
Verified Purchase
Kurt
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on June 20, 2017
Verified Purchase
gigi
5.0 out of 5 stars Great book! Highly recommend it
Reviewed in the United Kingdom on March 22, 2017
Verified Purchase
Jose Angel
5.0 out of 5 stars Impresionante. Formato grande, y bien explicado. Coach Carl Paoli es un maestro
Reviewed in Spain on February 5, 2016
Verified Purchase
3 people found this helpful
Report abuse