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Gardein Golden Fishless Filets, Fish Free, Meatless Protein, 10.1 Ounces (Frozen)

by Gardein
4.6 out of 5 stars 155 ratings

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  • FOR MEAT AND VEGGIE LOVERS ALIKE - Our mouth-watering fishless filets are plant based and contain 9 grams of protein per serving. This flavorful vegan meat replacement is sure to become one of your favorite dishes.
  • NOTHING FISHY HERE - Gardein fishless filets contain Omega 3's and have no cholesterol, for a flavorful spin on one of your family's favorite dishes. Made with great-tasting ingredients, they are sure to become one of your go-to meals.
  • PACKED WITH PLANT BASED PROTEIN – Made with a savory blend of soy, wheat, vegetables, and 9 grams of proteins, this vegetarian option is sure to keep you satisfied.
  • QUICK AND CONVENIENT - Our quick and easy meat free meal solutions are ready in just minutes, so you don't have to spend all your time in the kitchen.
  • MEATLESS IS TASTY - Not only are our meals delicious and flavorful, they also contain vitamins and minerals and are Vegan Certified, Dairy Free and Kosher, so they fit into a variety of healthy lifestyles.

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From the manufacturer

Product description

Gardein offers a variety of meatless meats that are full of mouth-watering flavor. With multiple tasty options that are made with our garden-based chicken, pork and beef substitute, Gardein makes being a vegan, vegetarian or flexitarian, delicious! Our meals are quick and easy to prepare, and are Vegan Certified, Dairy Free and Kosher. See images and bullets for more information.


Product details

  • Product Dimensions: 11.5 x 7.8 x 6.9 inches ; 11.5 ounces
  • Shipping Weight: 1.4 pounds
  • ASIN: B00LXZTR96
  • UPC: 842234001664 492700301332
  • Customer Reviews:
  • Amazon Best Sellers Rank: #177,041 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Important information

Ingredients

Gardein:Water, Soy Protein Concentrate, Expeller Pressed/Canola Oil, Potato Starch, Modified Vegetable Gum, Soy Protein Isolate*, Vital Wheat Gluten*, Sea Salt, Natural Flavors (From Plant Sources), Yeast Extract, Organic Cane Sugar, Citric Acid, Algal Oil (Plant Source Of Omega 3 Dha And Epa), Onion Powder, Pea Protein, Carrot Fiber, Color Added, Extractives Of Paprika, Rosemary And Turmeric. Breading: Wheat Flour*, Modified Corn Starch, Tapioca Starch, Yellow Corn Flour, Onion Powder, Salt, Garlic Powder, Wheat Gluten*, Baking Powder, Canola Oil, Soy Flour, Spices, Sugar, Paprika, Citric Acid, Turmeric, Xanthan Gum. *Non Genetrically Engineered Soybeans And Wheat.

Directions

Keep frozen.
Prepare me!
Conventional/toaster oven (recommended): Preheat oven to 425 degrees F.
Bake frozen fishless filets on a non-stick baking sheet for 10-12 mins (oven) or 12-14 mins (toaster oven) per side until golden brown, crisp and hot throughout (oven temperatures may vary).
Short on time?
First microwave: Place frozen fishless filets on microwave safe plate and microwave for 1 minute on high. Then pan-fry: in a non-stick fry-pan (no oil) over medium heat for 4-4 1/2 mins each side until golden brown, crispy and hot throughout.
Deep fryer: Preheat oil to 350 degrees F.
Fry frozen fishless filets for 3 mins until golden, crisp and hot throughout.
Do not overcook. Cook until internal temperature reaches minimum of 165 degrees F.
Meal ideas:
Hello best catch of the day! There is nothing fishy here, just great taste, omega 3's and no cholesterol. Dip in tartar sauce or ketchup for a quick bite, or add some chips and coleslaw to make it fun! Try in tacos, sandwiches, or serve with rice and steamed veggies for dinner. Your meals just got healthier.

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Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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Customer reviews

4.6 out of 5 stars
4.6 out of 5
155 customer ratings
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Reviewed in the United States on May 26, 2018
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Reviewed in the United States on February 21, 2017
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.