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The Happiness Code: How Small Habits Will Change Your Life Starting Today (Self Help Success) Hardcover – April 11, 2021
Ray Brehm (Author) Find all the books, read about the author, and more. See search results for this author |
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Do you know anyone who seems "chronically" happy? How do they do it? Is it really as easy as a group of small habits?
You may already have access to all you need. If you want to control the level of happiness in your life, then this may be the most important book you read this year, here's why ...
But first a warning: Despite most people desiring to be happy, many will overlook the simple principles in these pages. If you tend to look at ideas and say things like I already tried that or that won't work for you may want to pass on this book. The principles in this book are at your disposal right now, but some of them take time to implement in your life. If you are impatient, or looking for a quick fix, this book probably isn't for you. On the other hand, if you are willing to approach these habits with an open mind, you are bound to find more than one way to change your outlook on life right away.
Happiness is considered by many as a choice. It's not always easy to see that, but with small changes in daily habits and adjusting your thinking, you will be surprised at how things can change. We asked over 20 experts to describe their most successful "happiness" habits for us, and the result was The Happiness Code.
The Happiness Code is a life lesson of habits, mindsets and stories of how they have been used to create fulfilment.
It's more than just about habits though....
- Don't Make This One Mistake That Can Delay Your Quality Of Life
- You Need To Accept The Level Of Happiness In Your Life Right Now, Right??? WRONG!
- When It Is OK To Choose To Put Yourself First
- How To Leverage Hobbies To Reach Your Dreams
- Where To Find "Happiness Hacks" In Your Life
- How To Eliminate The Causes Of Down Days Quickly
- Why Learning "Doable Happiness" Works As A Pathway To A Content Mind
- Don't sweat the small stuff? NO! Learn why you should!
- Think Happiness Is Unrelated To Science? Think again.
Order your copy of The Happiness Code Now!
- Print length172 pages
- LanguageEnglish
- Publication dateApril 11, 2021
- Dimensions6 x 0.58 x 9 inches
- ISBN-101951291115
- ISBN-13978-1951291112
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Product details
- Publisher : Dauntless (April 11, 2021)
- Language : English
- Hardcover : 172 pages
- ISBN-10 : 1951291115
- ISBN-13 : 978-1951291112
- Item Weight : 11.2 ounces
- Dimensions : 6 x 0.58 x 9 inches
- Best Sellers Rank: #5,271,639 in Books (See Top 100 in Books)
- Customer Reviews:
About the authors
Gary has been writing for some thirty years now having been published in numerous national publications. His first book was written in 2014 where Gary put on paper the practical lessons for parents he has been teaching and living for the past several decades. An expanded and updated version just completed is currently available with even more usable ideas and resources for moms and dads, married or single.
His second companion book on marriage, "Turn Up Or Turn Around Your Marriage," was published in 2016. This work also provides many practical ideas and important underlying concepts that will help couples handle the challenges all married people face, especially in their early years. Topics include marital communication, intimacy, goal-setting and much more.
His third book, a practical, motivational and inspirational book about overcoming was published in early 2019 and is called, "Never Quit Climbing: Overcoming Life's Seemingly Insurmountable Mountains." Everyone has a personal mountain at sometime in their life and will need some practical help in taking it on.
Never Quit Climbing is a book for overcomers or those who desire to best the difficult road in front of them. NQC also tells Gary and Jackie's cancer story inclduing the practical things they learned in the high country that they could apply to their personal mountain. Readers will find that every principle can be applied to a wide variety of personal mountains that individuals and families face such as finances, illness, grief, job loss, relationship struggles and more.
In fact, Gary now regularly speaks to business, school, senior citizens, church and community groups about how to effectively and wisely conquer the biggest challenges of life.
He has been married to Jackie for since 1976, has two grown children and six grandsons. He loves to write and speak about overcoming in family, leadership, finances, other relationships and work. He also writes two blogs on exactly those topics. He was also chosen "Father Figure of the Year" in Illinois in 2001.
He has also climbed nine 14er's in Colorado and hiked with his wife in Alaska, Austria, Switzerland and the Canadian Rockies. As a result, mountains have become a place filled with practical help and insight about life and all its challenges.
He is currently a speaker, coach, author and counselor eager to share with others the many things he has learned both the easy way and the hard way. You can find out more or contact him directly at: http://www.neverquitclimbing.com.
Ray Brehm is a bestselling author of more than ten books that motivate and educate entrepreneurs to write books and use them in their businesses or as their businesses.
As a book launch and marketing strategist, Brehm has made it his mission to support entrepreneurs in creating businesses based on their true passions. He does this through his flagship programs BESTSELLER UNIVERSITY, which teaches how to publish a bestseller and AUTHOR INC, on how to turn your book into a business.
He has helped people across the spectrum from authors just starting out to established entrepreneurs. His signature programs draw from his own path, and encourages newly published authors to take the next step, and create their dream business online. His books and products have influenced thousands to step up and share their expertise, and he personally assists 50 authors a year on average to become Bestsellers.
Ray is a member of the National Academy of Best-Selling Authors™ and The National Association of Experts, Writers & Speakers®. He made an appearance on America’s Top Authors™, which aired on CNN, CNBC, and FOX News; and was featured in USA Today. Ray lives in Phoenix with his wife and two children.
You can connect with Ray at:
RayBrehm.com
Imagine having a middle school teacher whose kid centered lessons made learning challenging but fun and lived up to the promise that if you did your best, you’d succeed and get a good grade. That was Ted D. Sugges, described by his last supervisor as The Unconventional Teacher.
Ted is a retired middle school teacher who specialized in courses as diverse as American History, Theater, Public Speaking, Career Exploration and English Composition. His natural curiosity, never-give-up attitude and everything's-easy-when-you-know-how philosophy have allowed him to indulge in a variety of experiences including a life-long study of religious philosophy.
"Jesus On The Path To Glory " is Ted's third book on the life of Jesus and picks up where “Jesus His Stories Revealed By Angelo His Guardian Angel” left off.
He and his wife of nearly fifty years live in suburban New Jersey.
About Virginia Ritterbusch
Over 25 years of experience as a dental hygienist, working one-to-one with patients, and being privileged to teach them oral care, made the transition to a coaching career very smooth for Virginia. Completing her BS with a concentration in psychology and becoming triple certified as a life coach, positioned her to encourage anxiety management through self-leadership.
Virginia has successfully supported clients in handling anxiety since 2014. Her own significant recovery from crippling anxiety was secured through personal research, learning concepts, and practicing new habits. She believed she could retrain her brain to work above anxiety, obsessive thinking, depression, and body dysmorphic disorder.
For her, enjoying life began at age 55. She could finally handle her days comfortably and with confidence. These results are testimony to the effectiveness of her holistic approach. Through the consistent use of the NLP reframing technique, she shifted doubtful mindsets to generalized self-assurance.
Reframing rewires thinking pathways so focusing on reality replaces apprehension. Reframing is a reliable resource that people can use regularly and trust its effectiveness in side-stepping the sabotaging beliefs that burden their lives.
Virginia invites you into the world of self-assessment and objectivity so that inner freedom through self-acceptance rules the day. She encourages readers to develop these strategies and live the rewards earned through self-leadership. Experience the freedom to connect wholeheartedly to life—perhaps for the very first time!
Jonathan James Cramer is a playwright and author who has written and directed several plays in French and English for both the US and Canadian audiences. He has also produced and hosted several radio shows on the global UCT.TV network and CKIA 88.3 FM in Quebec City.
Mr. Cramer’s background in literature has led him to various professional roles in writing, content development, marketing, and translation.
Louis grew up outside of Albany, New York. He has always wanted to be a writer and achieved his goal of becoming an author by the age of 20. He graduated with honors from Hudson Valley Community College in Troy, New York, where he studied business.
Louis leads a full and active life. He is an avid skier—a sport he picked up when he was just six years old—and won both gold and silver medals competing in the Adaptive Empire State Games in Lake Placid, New York, in 2006 and 2007.
Louis currently lives in New York State, where he can be found staying up late at night, working on growing his own business and focusing on his writing. Learn more about Louis Vendetti at www.louisvendetti.com.
Monica Rubombora is an award winning author, speaker, coach and business owner.
Her professional career spans more than twenty years in technology and management consulting, banking, insurance, government industries.
She has served as a Deputy Director-General in the South African Civil Service and a Managing Director in the Public Sector business of Accenture, South Africa. Today she runs her own business and technology consulting company plus a business and sales training company.
As a business owner, Monica also shares every small business owner’s aspiration of growing profitably and leaving impactful footprints in the communities within which they operate. Most of all, she shares each small business owner’s desire to WIN!
Monica has written several books in both English and her indigenous language, Rutooro. She writes because it is a passion of hers. She also writes so as to share her knowledge with the world.
Monica is an influential voice on leadership, mentorship entrepreneurship, government, and mindset change. She is an avid bookworm and enjoys doing philanthropy and community upliftment work.
Married with two young adult children, Monica lives in Johannesburg, South Africa.
Denise Willinger, owner and founder of Serenity Spa in Louisville, Ky., has been a massage therapist since 1981 and has worked in the spa industry for more than 35 years. She is also a certified Quantum-Touch® practitioner a Certified Quantum-Touch® Level I Instructor.
Denise helps clients to quickly and easily get back in alignment and out of pain!
Her first book, “Is Your Job a Pain in the Neck? A Massage Therapist’s Guide to Relieving Neck Pain,” shares the information she gives to each of her clients after their massage sessions. The easy-to-use guide is designed to help readers learn how to relieve their own pain and correct the habits causing that pain so they can get back to enjoying their lives.
If you have enjoyed her work and want more information, you can reach her at:
denise@louisvilledayspa.com
Serenity Spa website: www.louisvilledayspa.com
Companion Course to her book, direct link to book a personal consultation for a Virtual Energy Healing Session or see when her next Virtual Quantum Touch class is:
https://denisewillingermt.vipmembervault.com
It's harder than ever to help deserving people get approved for disability benefits these days. Over the last 20 years as a disability attorney, I've learned tactics for winning these important cases for claimants who are unfairly denied disability benefits.
The Lawyer's Bible Series is meant to help other lawyers, nonattorney representatives, accredited agents, paralegals, legal assistants, law office staff, receptionists, the disabled or differently-abled, and the general public. I write without all the lawyerly legalese. As Will Rogers said, "The minute you read something you don't understand, you can almost be sure it was drawn up by a lawyer." I strive to be an exception to that rule.
I've helped thousands of claimants, representing them at all levels of the disability process, including in federal courts. I'm also a public speaker seen in The Miami Herald, The Boston Globe, and on ABC, NBC, FOX News, and CBS News. I teach other professionals and their staff members how to be more successful and fulfilled while serving the disabled members of the national community. I love to help people solve their problems.
In my spare time, I'm a zipliner, foodie, spelunker, world-wide traveler, snorkeler, lover of beaches, friend, daughter, mom, sister, counselor, advisor, and Bravo TV watcher. I'm also a proud member of the Cherokee tribe. I hope you find what I write to be useful and enjoyable.
Regards,
Lisa McNair Palmer, Esq.
Disability Lawyer (VA, SSD/DIB/DWB, SSI)
LisaLawyer.com
www.linkedin.com/in/lisamcnairpalmer
FB: @VADisabilityHelp
Tw: @DisabledVetLaw
YouTube: Lisa McNair Palmer
918-392-1671
lisa@LisaLawyer.com
I’m Shelly Dax, an artist, writer, teacher, tattooer and fierce Pollyanna! This means I’m a feisty, audacious rebel who ALSO intensely loves positive thinking and spreading encouragement! I believe in being radically authentic, fulfilling your creative spirit, and doing your life with outrageous joy.
I’m a true renaissance girl–I ADORE all things artistic. Sang my first solo at age five and wrote my first story at age nine. I was bit by the artsy bug. My childhood was filled with artistic endeavors, from plays to ceramics to choir to poetry--my salvation from poverty and dysfunction!
I also spent more than 12 years working in theatre; acting, directing, singing, writing and teaching BEFORE getting licensed as a tattoo artist and opening my own tattoo studio.
I’m a successful tattoo & graphic design studio owner since 2006 and I’ve been teaching tattoo since 2011. I write. I draw. I paint. I teach. I sing. I cook. I play.
I’m here because I’ve challenged myself to be brave and offer my creative gifts out to the universe. No holds barred. No hiding behind excuses, fear or “what will they think”? (who are “they” anyway?) Doing things “by the book” was never my way. So, we can choose to play it small or live large and make our damn art already! No more excuses.
I’m writing to encourage the creative misfits, unyielding dreamers and gutsy rulebreakers.
And to anyone who says, “what the hell does she think she’s doing now!?” or “She can’t do that!” I smile sweetly and say very politely: go make your own freakn art
Create-Illuminate-Connect,
Shelly Dax
Farhan brings over 20 years of senior executive experience in a wide variety of industries including: financial services, wealth management, wellness, global event management, luxury travel and the consumer retail industry.
Farhan is a serial global entrepreneur and is currently leading a number of innovative and award-winning organizations across a wide range of industries that he and his business partner know intimately. Farhan is professionally known as having a strong desire to obtain results with the desire for operational excellence and a superior client experience. He excels at initiating changes to produce better results and has a rational, thoughtful approach to all aspects of wealth creation. A trusted results-oriented executive and professional, known for his traditional business acumen with sustainable results combined with innovative 2.0 thinking, management and creativity.
Previously, Farhan held various positions in the financial services industry focusing on financial advisor support in the areas of technology, marketing, practice management, financial planning and education. Over his tenure, he has trained over 5,000 advisors across North America in financial planning, investment management and in growing and managing their businesses. In his last role as Chief Operating Officer & Managing Director at HollisWealth, one of Canada’s largest independent wealth management firms, Farhan was responsible for the ongoing daily business operations and sales management for HollisWealth, along with overall responsibility of leading multiple national strategic initiatives and financials.
Farhan prides himself in “Making Things Happen” – Turn ideas into reality and solve problems efficiently and effectively. A stellar track record in executing numerous projects and initiatives while coordinating multiple groups, departments and key internal and external partners. His greatest skill lies in juggling numerous projects and tasks all at once with superior execution with a goal of growth, exceeding client expectations and profitability.
2020: Top 100 Canadian Business Professionals
2009: Nominated for Canada's Top 40 under 40
2007: Finalist for Canadian Investment Awards - Best Advisor Education Program
Kathaleen Coyle is a Marketing Strategist, Business Development Coach, and Brand Architect who founded her business, The Intentional Brand, with the same unwavering dedication, honest practicality, and commitment to help others actualize their vision that has lead her to achieve a wealth of honors and recognition for clients across a multitude of industries.
Sharing her signature 360° approach to marketing, launching, and business growth with impact-driven entrepreneurs and passionate thought leaders, Kathaleen helps them break free from the ready, aim, aim, aim, never fire trap, so they can expand their reach, increase their impact, and build a Bankable Brand that can’t be ignored.
Affectionately referred to as the “Online Stunt Double,” Kathaleen’s clients are drawn in by her honesty and optimism, and value her ability to bridge the gap between strategy and success. Kathaleen’s mission is to shorten the distance between creative entrepreneur and loyal consumer, between passionate writer and fanatical reader, between where you are in this moment and the potential of your vision, and between the brand story that's told and the story YOU want to tell.
When not helping her clients increase their reach, revenue, and raving fans, you’ll find Kathaleen enjoying life with her husband, 3 children, and her Golden-Doodle (aka oversized lap dog) in Oro Valley, Arizona, hiking and exploring in nature, reading a great book from her ever growing collection, devouring online courses, traveling, or hysterically laughing at her own jokes and bad puns.
Jean Saxby, Bachelor of Science, Diploma of Education, is an award-winning author and co-author of two Amazon #1 Best Sellers. She is a teacher and a wellness blogger. Her teaching career spans over 30 years and she taught a drug education program spanning nine years. Jean also has a creative side, as an illustrator of three internationally published cookbooks. She has been a reviewer of resources for the educational publication SCAN CLIC, Australia, and is a literary judge.
Her passion is to help people who are struggling with anxiety, wellness and addictions. Her 'Live a Better Life' website towardsrecovery.com.au has free subscription and provides blog posts and resources, with a choice of secular or faith-based support. The content covers issues such as dietary problems, alcohol, sex and technology addiction, and emotional problems. She shows how neuroscience can improve mindsets and habits. There are also strategies for self-care and support of family members.
Her inspirational split time novel, 'The Craving', won the unpublished YA category of the 2020 CALEB Awards. The book includes themes of addiction, brokenness and transformation. The first of her children's books 'THE FANGS' about a cat, dog and rat, with light messages about safety and well-being for children, will be released later in 2022. She is also a co-author of the 'CBCA Anthology' for schools in Australia. It included a 'FANG' story and was launched at the State Library, Sydney on 28 May 2021 by the Governor of NSW.
She is a co-author with Ray Brehm, for the Amazon #1 Best Sellers 'The Happiness Code: Small Habits, Beautiful Life', 'The Wealth Code: Small Habits to Financial Freedom' and 'The Entrepreneur Code: The Habits of Creators'.
As an advocate of literature and a member of the Australian Society of Authors and Omega Writers and SCWB. Jean is also a Minutes Secretary of the Children’s Book Council of Australia, Northern Sub-branch. Jean enjoys spending time with her husband and family. She likes browsing the internet, relaxing at the beach and bingeing on Bookbub.
Soleah Kenna Sadge is a fantasy author who lives up to her grandfather's nomadic legacy. Traveling makes her happy, especially when she stumbles on historical places tied to legends, myths, and folklore that she can incorporate in her stories.
She currently resides in the United States where she dedicates half of her time to writing. The other half, she teaches languages to college students and opens their eyes to new cultures.
For more information, visit Soleah's website at https://soleahkennasadge.com
Follow Soleah on Social Media: @sksadge
Discover more of the author’s books, see similar authors, read author blogs and more
Duke Worthington is a life coach and professional speaker who offers very powerful and loving ways to show up for others. He's come to understand that there may be no greater gift one person can give another than to allow that person to feel truly seen and heard.
By not initially understanding that lesson himself, Duke realized his relationships had suffered tremendously. Divorce and, while his kids were growing up, not appreciating the amazing human beings they were, he learned the pitfalls of not showing up. Today he shares those lessons and many more.
For the brave souls willing to commit, Duke brings to light what showing up really looks like along with the nuances and subtleties that make all the difference. He believes each of us are truly amazing and deserve to be seen and heard. He also shares that by getting out of our own way (because it's rarely about us) we are perceived very differently. He calls it, learning to be seen by disappearing.
Duke's based out of the Kansas City area and when he's not writing, podcasting, giving presentations or having a coaching conversation he's probably outdoors running, biking, playing pickleball or hanging out with his kids and grand-kids.
You can connect with Duke at
DukeWorthington.com
As a Physical Therapist for over 33 years, Barbara has helped thousands of people who have fallen, are afraid of falling, or unknowingly have deficits in key areas for preventing falls. Her approach is an incredibly successful, easy to follow, movement based approach (NOT a boring exercise program that can help some, but not as long term).
As you’ll see with her story in Happiness Code, she was reminded first-hand what happens physically, mentally, and emotionally when even she stopped moving!
And as we all found ourselves not moving during the pandemic lockdown, Baby Boomers and older, especially found themselves with “sudden” difficulties with even basic movements at times.
You don’t have to be one of the statistics that prompted the “I’ve fallen and can’t get up” commercial! You can absolutely improve so you Thrive instead of just Surviving!
Visit: https://YourBalanceForLife.com to learn more about how you can work with Barbara to return to your life of joy with ease of movement, without the dreaded fear of falling!
Discover more of the author’s books, see similar authors, read author blogs and more
Sonja Wambsgans M. A. is a lecturer and author specializing in Digitalization, Organizational Development and Positive Psychology. Her special focus is on knowledge transfer through Gamification and Interactivity. Many of her publications are therefore not only available in printed form but also as multimedia content, such as online seminars.
She studied Media Education, Social Psychology and Theology at the RUB in Germany and graduated as Magistra Artium. Besides countless lectures and seminars for entrepreneurs, she has conducted or designed key competence courses at the KSB of the University of Landau in the past few years.
In addition to research-related work and teaching, Sonja’s interests include the visual arts. Thus, as a web designer and illustrator, she has turned her passion for drawing and painting into a profession. Many of her more recent projects as a publisher combine creativity, writing, and knowledge transfer. She most enjoys working with other authors, creating custom painted cover designs and teaching marketing basics.
She is a founding member of the “Initiative: Creative Reading,” which brings together authors to help young people enjoy contemporary literature, beyond the experience of curricular classes.
Sonja lives with her husband, son and two cats in the Palatinate, an area of Germany where others go on vacation.
She writes a blog on the website https://www.wambsgans.de.
J.W. helps catch naughty folk for the Government. He's taught English Conversation in Japan and can analyze anyone's handwriting. He's sailed through the Suez Canal twice and hunted pirates in the Persian Gulf. He's climbed to the top of Mount Fuji, been kicked off Mount Rainier, and he's successfully run in the Walt Disney World Marathon as a woman.
When he worked at the FBI, his thesis on Red Flag Behaviors Found in Relationships, earned him an invitation to present a paper at the First Annual Forensics Congress in China, which led him to write his award-winning book Naughty or Nice - Whose List Are You On? available as a handout during lectures. He co-authored the bestselling book, The Happiness Code with Ray Brehm, and other authors, who all share their personal happiness hacks you can use too. And His latest book, The Devil Pulls the Strings received the Literary Titan Award, and 5-Star Book Reviews from Book Viral, Chanticleer Reviews, Literary Titan, and Readers on Good Reads.com.
Bruce lives and loves every day in a wooded dale in North Durham, North Carolina, with all his family and Indy the adventure dog. He loves listening to people, telling stories, reading, and writing at LDSauthor.com.
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By Bruce D. Hagmann, R.Ph. on April 5, 2021
