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Hear and Be Heard: Enhance Your Active Listening Skills. Express Your Emotions with Intention. Create Loving and Safe Relationships. (Emotional Maturity) Hardcover – January 3, 2022

4.6 out of 5 stars 25 ratings

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From the Publisher

Master the most important thing in your life - yourself.

Would you like to understand yourself better? Get familiar with what makes you tick, what triggers you, what your deepest desires and values are? What do you want to achieve in life? What habits would you like to adopt? How do you want to show up for yourself and others?

Gaining clarity on these questions can enhance your life quality - exponentially. Being in sync with yourself will open you up to better understand, accept, and care for others, as well.

Design a well-examined and fulfilling life!

"How can I get started?", you may ask. Communication and lifestyle coach, Zoe McKey, is here to help you answer that. Using her unique talent to perceive human emotions and behavior, she will guide you to better understand yourself and others. Her books tap into a large pool of resources from scientific analysis and peer-reviewed studies, to the experiential retelling of her clients and her own knowledge. Zoe's greatest goal in life is to help you live up to your potential; to gain self-awareness, self-esteem, quality relationships, and overall life satisfaction.

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Product details

  • ASIN ‏ : ‎ B09PM9D749
  • Publisher ‏ : ‎ Independently published (January 3, 2022)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 175 pages
  • ISBN-13 ‏ : ‎ 979-8795300733
  • Item Weight ‏ : ‎ 10.1 ounces
  • Dimensions ‏ : ‎ 5.5 x 0.59 x 8.5 inches
  • Customer Reviews:
    4.6 out of 5 stars 25 ratings

About the author

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Zoe McKey is a bestselling author in the field of self-development and a communication and lifestyle coach. Visit and get access to Zoe's Self-Discovery Starter Kit for FREE.

In her books, Zoe shares over ten years of practical knowledge and the timeless wisdom she learned from an early age about resilience, resourcefulness, self-discovery, and self-management. She turns these life lessons into actionable steps to help you develop a healthy relationship with yourself, with others, and ultimately with life itself.

In her honest and inspiring books, Zoe talks about what she believes are the obstacles to living the life you desire. She shares best practices to help you develop empowering habits, release negativity, manage anxiety, tune down overthinking, and let go of the expectations of others. She guides YOU to discover, create, and become who you want to be.

Zoe speaks five languages fluently and has a BA and a graduate degree in international studies. When she's not on her mission to change the world, she loves to read, draw, play the piano, sweat at the gym, and do yoga.

Customer reviews

4.6 out of 5 stars
4.6 out of 5
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Reviewed in the United Kingdom on June 14, 2022