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The High 5 Habit: Take Control of Your Life with One Simple Habit Hardcover – September 28, 2021

4.8 out of 5 stars 2,770 ratings

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From the Publisher

High 5 Habit

Editorial Reviews

About the Author

Mel Robbins is one of the leading voices in personal development and transformation and a New York Times Bestselling author. Her work includes "The High 5 Habit," "The 5 Second Rule," four #1 bestselling audiobooks, the #1 podcast on Audible, as well as signature online courses that have changed the lives of more than half a million students worldwide. 
 
Her groundbreaking work on behavior change has been translated into 36 languages and is used by healthcare professionals, veterans' organizations, and the world's leading brands to inspire people to be more confident, effective, and fulfilled.
 
As one of the most widely booked and followed public speakers in the world, Mel coaches more than 60 million people online every month and videos featuring her work have more than a billion views online, including her TEDx talk, which is one of the most popular of all time. 
 
There's nothing Mel loves more than making a real difference in people's lives by teaching them to believe in themselves and inspiring them to take the actions that will change their lives. Mel lives in New England with her husband of 25 years and their three kids, but she is and will always be a Midwesterner at heart.

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Product details

  • Publisher ‏ : ‎ Hay House Inc. (September 28, 2021)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 264 pages
  • ISBN-10 ‏ : ‎ 1401962122
  • ISBN-13 ‏ : ‎ 978-1401962128
  • Item Weight ‏ : ‎ 1.05 pounds
  • Dimensions ‏ : ‎ 6.25 x 0.9 x 9.26 inches
  • Customer Reviews:
    4.8 out of 5 stars 2,770 ratings

About the author

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Mel Robbins is one of the leading voices in personal development and transformation and a New York Times Bestselling author. Her work includes "The High 5 Habit," "The 5 Second Rule," four #1 bestselling audiobooks, the #1 podcast on Audible, as well as signature online courses that have changed the lives of more than half a million students worldwide.

Her groundbreaking work on behavior change has been translated into 36 languages and is used by healthcare professionals, veterans’ organizations, and the world’s leading brands to inspire people to be more confident, effective, and fulfilled.

As one of the most widely booked and followed public speakers in the world, Mel coaches more than 60 million people online every month and videos featuring her work have more than a billion views online, including her TEDx talk, which is one of the most popular of all time.

There’s nothing Mel loves more than making a real difference in people’s lives by teaching them to believe in themselves and inspiring them to take the actions that will change their lives. Mel lives in New England with her husband of 25 years and their three kids, but she is and will always be a Midwesterner at heart.

You can find out more about Mel, her courses, booking her to speak at an event, or sign up for her newsletter list with 700k other subscribers at: www.melrobbins.com

Customer reviews

4.8 out of 5 stars
4.8 out of 5
2,770 global ratings

Top reviews from the United States

Reviewed in the United States on September 28, 2021
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5.0 out of 5 stars Finally some ENCOURAGEMENT! SO GOOD!
By Brendon Burchard on September 28, 2021
I'm not going to lie, the last two years were hard. The awful energy from the politics, pandemic and overall cultural pessimism was enough to get any of us down. That's why I LOVE this book, and the movement Mel is creating. Amid all this chaos, we all need to learn to ENCOURAGE ourselves to stay positive, motivated, and confident. We need to give ourselves some credit. We need new daily routines to remind ourselves of the GIFT of life, and to remember to celebrate life (and ourselves!). Isn't it true that we do so much to encourage others, but so often we forget to see, hear, appreciate and support ourselves?? That's why The High 5 Habit is a MUST-READ and I'm telling all my subscribers and community about it. If you've been ready for a new bolt of energy, inspiration and confidence in life, this is the book for you. These habits will revitalize your life just when it's needed most. - Brendon Burchard, author of The Motivation Manifesto and High Performance Habits.
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245 people found this helpful
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Reviewed in the United States on September 29, 2021
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221 people found this helpful
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Reviewed in the United States on September 28, 2021
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Reviewed in the United States on September 29, 2021
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5.0 out of 5 stars Pursue your dreams!
By Susan Cook, Real estate Success Coach on September 29, 2021
After the 18 months that we have had, I need an attitude adjustment, so I pre-ordered Mel Robbins new book. If you don’t know who she is, she wrote The 5 Second Rule. That book changed my life, it helped pull me from a deep despair and make small 5 second decisions that pulled me out of it. So it was without hesitation that I ordered her new book. After reading one chapter..I know I will get that same life altering experience if I put into practice what she is teaching.

It’s all about pursuing your dreams and living your best life. I’m ready!
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Reviewed in the United States on September 28, 2021
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5.0 out of 5 stars High 5 to a New Life
By A. on September 28, 2021
The High 5 Habit is exactly the book I needed right now. It's been a long last almost 2 years and this book came to right at the time I needed it. I'm a fan of Mel and pre-ordered my copy so was able to read it right when it arrived! I had really high expectations because of The 5 Second Rule and I didn't know if this book would be as good, but it really topped it. The book is loosely divided into 3 sections. First, Mel talks all about the power of a high five, the science of high fiving, and how to do the high five habit. I like how the book got right to the point and from the beginning included the most important information first. Then, she moves more broadly into how the brain changes and why we hold ourselves back and how with that information we can make changes through the high five habit. And she gives my favorite habit of the book, "looking for hearts" (which has a really deep meaning). The high 5 habit isn't one habit, there's actually many of them in the book.

In the next section, she takes a turn and goes into the biggest things that hold us back from a high five life, and really dives into each thing, like jealousy, guilt, anxiety. And then gives habits to help with each. Mel also shares really honest and moving stories from her life and others, and doesn't hold back at all in describing her behavior in the past. Given how successful she is now, you know that the tools really really work. And then the final section, takes a turn and moves more into what I can only call the "deeper" realm. But with the flow of the book it really works. I don't want to give anything away but Mel shares 2 really powerful stories that illustrate what happens when you use these habits, and especially the one with the painting had me in tears. It was such a beautiful ending and somehow the book combines what you expect from this kind of book, motivational self help inspirational stuff, with memoir, really deep spiritual insights, a big pep talk, and it's still really easy and entertaining to read.

I highly recommend this book to just about anyone of any age. And if you're skeptical too Mel lays it all out, there's so much science here. I feel like I have the tools to create a better relationship with myself and as Mel says, that sets the tone for everything in life. I also like how everything in this book is really easy and can be taught to people of any age. I'm definitely going to buy a copy for my daughter. Overall thank you so much Mel for writing such an amazing book and I'm excited to take the high 5 challenge (practicing the high 5 habit for five days in a row.)
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Top reviews from other countries

Melinda Smith
5.0 out of 5 stars Amazing
Reviewed in the United Kingdom on October 2, 2021
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25 people found this helpful
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kgb73
2.0 out of 5 stars Bored!
Reviewed in the United Kingdom on October 11, 2021
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20 people found this helpful
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Dejaq
5.0 out of 5 stars Five stars is not nearly enough for this high five of a book. Buy it x
Reviewed in the United Kingdom on October 2, 2021
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12 people found this helpful
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krystyna
5.0 out of 5 stars The High 5 Yourself, I fought the best review for this book would be my massage for Mel
Reviewed in the United Kingdom on October 18, 2021
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8 people found this helpful
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Lorraine
5.0 out of 5 stars Amazing! Expect your life to change
Reviewed in the United Kingdom on October 8, 2021
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8 people found this helpful
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