Buying Options

Kindle Price: $16.99

Save $15.51 (48%)

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Buy for others

Give as a gift or purchase for a team or group. Learn more

Buying and sending eBooks to others


Select quantity
Buy and send eBooks
Recipients can read on any device

Additional gift options are available when buying one eBook at a time.  Learn more


These ebooks can only be redeemed by recipients in the US. Redemption links and eBooks cannot be resold.

Quantity: 
This item has a maximum order quantity limit.

Deliver to your Kindle or other device

<Embed>
Kindle App Ad
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by [Michael Greger]
Audible Sample
Playing...
Loading...
Paused

Follow the Author

Something went wrong. Please try your request again later.


How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Kindle Edition

4.7 out of 5 stars 829 ratings

See all 9 formats and editions Hide other formats and editions
Price
New from Used from
Kindle
$16.99

Length: 598 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Audible book:
Audible book
Switch back and forth between reading the Kindle book and listening to the Audible book with Whispersync for Voice. Add the Audible book for a reduced price of $7.49 when you buy the Kindle book.
Available

An Amazon Book with Buzz: "Chosen Ones" by Veronica Roth
"A stunning thriller/fantasy/sci-fi chimera like nothing I've read before." - Blake Crouch Learn more
click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
    Apple
  • Android
    Android
  • Windows Phone
    Windows Phone
  • Click here to download from Amazon appstore
    Android

To get the free app, enter your mobile phone number.

kcpAppSendButton

Editorial Reviews

Review

"Dr. Michael Greger is one of my heroes and continues to inspire me. Why? Because he embodies personal integrity, values facts, and is one of the kindest and smartest people I know. All of his lecture fees and book royalties go to charity, including his non-profit NutritionFacts.org, one of the most credible sources of science-based nutrition. How Not to Diet is one of the best books I’ve ever read on how to lose weight in sustainable ways that enhance health. Highly recommended!" ―Dean Ornish, M.D., founder and president of the non-profit Preventive Medicine Research Institute and author of UnDo It!

"There is no doubt that if you wish to learn how extensive is the evidence supporting a whole food plant-based diet, read this book. Dr. Greger has mastered that knowledge base like no one else." ―T. Colin Campbell, Ph.D., professor emeritus of Nutritional Biochemistry at Cornell University and author of The China Study

"How Not to Diet is an encyclopedic tapestry of everything important and healthful for human nutrition. Walter Lippman once stated 'the touchstone of sanity is the truth.' Dr. Greger has created a monumental bastion of nutritional truth to lead our journey in eliminating chronic disease." ―Caldwell B. Esselstyn, Jr. M.D., author of Prevent and Reverse Heart Disease

About the Author

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous "meat defamation" trial. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. His first book How Not to Die became an instant New York Times Best Seller. All proceeds he receives from his books, DVDs, and speaking engagements is all donated to charity.

Product details

  • File Size: 9182 KB
  • Print Length: 598 pages
  • Publisher: Flatiron Books; 1 edition (December 10, 2019)
  • Publication Date: December 10, 2019
  • Sold by: Macmillan
  • Language: English
  • ASIN: B07LF6GFRR
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #21,367 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  • Would you like to tell us about a lower price?

Customer reviews

4.7 out of 5 stars
4.7 out of 5
829 customer ratings
How does Amazon calculate star ratings?
Reviewed in the United States on December 10, 2019
Format: HardcoverVerified Purchase
595 people found this helpful
Comment Report abuse
Reviewed in the United States on December 10, 2019
Format: Kindle EditionVerified Purchase
223 people found this helpful
Comment Report abuse
Reviewed in the United States on December 21, 2019
Format: HardcoverVerified Purchase
153 people found this helpful
Comment Report abuse
Reviewed in the United States on December 10, 2019
Format: HardcoverVerified Purchase
review image
148 people found this helpful
Comment Report abuse

Top international reviews

Liesl Roome
4.0 out of 5 stars A vital read but read for yourself, don’t do the audible version on this one.
Reviewed in Canada on December 29, 2019
Format: HardcoverVerified Purchase
18 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Mark Maloney
5.0 out of 5 stars WOW - talk about food for thought!
Reviewed in the United Kingdom on January 2, 2020
Verified Purchase
2 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Mr L P
5.0 out of 5 stars Brilliant and full of quality information Highly recommended
Reviewed in the United Kingdom on January 23, 2020
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
Kindle Customer
5.0 out of 5 stars Informative and enjoyable
Reviewed in the United Kingdom on January 1, 2020
Verified Purchase
2 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Kindle Customer
5.0 out of 5 stars Important Book
Reviewed in the United Kingdom on January 12, 2020
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
Nessie
5.0 out of 5 stars Perfekt - perfect
Reviewed in Germany on December 14, 2019
Format: HardcoverVerified Purchase
8 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Cathy C.
5.0 out of 5 stars Plant based diet will change your life
Reviewed in Canada on December 31, 2019
Format: HardcoverVerified Purchase
6 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
David Tsagaroulis
5.0 out of 5 stars Modern day diet nutrition science simplified!
Reviewed in Canada on January 2, 2020
Format: HardcoverVerified Purchase
5 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
PN
5.0 out of 5 stars Full of great information
Reviewed in Canada on February 5, 2020
Format: HardcoverVerified Purchase
4 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Mary
5.0 out of 5 stars Good read
Reviewed in Canada on December 11, 2019
Format: HardcoverVerified Purchase
5 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Cyane
4.0 out of 5 stars As always, highly informative and detailed, but not for everyone
Reviewed in France on December 18, 2019
Verified Purchase
2 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Jillene Prost
3.0 out of 5 stars Achtung : Taschenbuchausgabe ohne Quellen
Reviewed in Germany on January 22, 2020
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
Robin Johnston
5.0 out of 5 stars Life-changing
Reviewed in Canada on March 8, 2020
Format: HardcoverVerified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
Carlson
5.0 out of 5 stars Not Just About Losing Weight
Reviewed in Canada on February 6, 2020
Format: HardcoverVerified Purchase
One person found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Tight Quarters
2.0 out of 5 stars Too much References
Reviewed in Canada on January 31, 2020
Format: HardcoverVerified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse