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Intermittent Fasting for Women over 50: Discover the secrets used by VIP to Promote Longevity and Detoxify the Body. Learn Weight-Loss and Metabolic Autophagy Techniques. by [Anna  Lopez]
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Intermittent Fasting for Women over 50: Discover the secrets used by VIP to Promote Longevity and Detoxify the Body. Learn Weight-Loss and Metabolic Autophagy Techniques. Kindle Edition

3.0 out of 5 stars 1 rating

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Product details

  • ASIN ‏ : ‎ B09DRHV4KX
  • Publication date ‏ : ‎ August 25, 2021
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 22 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Not Enabled
  • Lending ‏ : ‎ Enabled
  • Customer Reviews:
    3.0 out of 5 stars 1 rating

About the author

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Anna Lopez originally from Florida is a fitness and health expert. She has coached hundreads of clients over the last 25 years from all around the world and is a leader in the American community when it comes to health and fitness. Her philosophy comes from a deep understanding of how the body works and that every body is different. Diets are not for everyone but knowing what you are eating is the key. That is what she has built her business and books around. Starting her fitness career in personal training, Anna learned that knowing more about the foods going into your body is just as important as doing the exercises in the gym. Real weight loss starts with what you are eating and can be increased by very simple actions worked into your routine. She currently resides in Miami with her husband.

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Reviewed in the United States on October 27, 2021
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