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About James Clear
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 5 million copies worldwide and has been translated into more than 50 languages.
Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 1 million subscribers.
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Titles By James Clear
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
• make time for new habits (even when life gets crazy);
• overcome a lack of motivation and willpower;
• design your environment to make success easier;
• get back on track when you fall off course;
...and much more.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento
—desde nuestra mentalidad, pasando por el ambiente y hasta la genética— y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo
para desarrollar un sistema eficaz que te conducirá al éxito.
• Darte tiempo para desarrollar nuevos hábitos
• Superar la falta de motivación y de fuerza de voluntad
• Diseñar un ambiente para que el éxito sea fácil de alcanzar
• Regresar al buen camino cuando te hayas desviado un poco
- An Innovative Approach Of Reading Books Faster
The fact that you have arrived at the right place indicates that you are serious about developing positive behaviors and avoiding negative ones in your life.
When we read James Clear's book "Atomic Habits – An Easy and Proven Way To Build Good Habits And Break Bad Habits," it is possible to gain insight into the science and practical aspects of how to form and maintain positive habits in our daily lives. Are you trying to break a bad habit? James has you covered there as well, as he delves into the psychology of what motivates us in terms of pleasure and pain.
If you've been looking for a concise and scientifically grounded practical blueprint with which to create and build up good habits, the four-step process that James outlines within would be ideal for you! With the well-thought-out strategies that have been suggested, you will have an adaptable system of habit formation that will serve you well for the rest of your life!
In this book, you will find a detailed, comprehensive summary of the original book by James Clear, which condenses all the important facts into easily-remembered points, allowing you to gain a quick and effective understanding of the original work, allowing you to get started right away and reap the benefits of Atomic Habits in the shortest amount of time possible! This book is intended to be used in conjunction with the original book, not as a replacement for it.
You will find many interesting things in this book.
- Synopses of each chapter
- The Most Important Facts and Deliverables
- Condensed into a few key points of knowledge.
Click on the "BUY NOW" button to get your book today!
NOTE: We present a concise, direct, and practical explanation of the subject matter. You will learn the main points of a long book in less than half an hour. This is a supplemental resource that will assist you in better comprehending the book the original book. We do not offer the original text or plan to replace the original book with this one.
Dans ce livre, ils découvriront que les plus petits changements couplés à une bonne connaissance de la psychologie et des neurosciences peuvent avoir un effet révolutionnaire sur leur existence et leurs relations.
अपनी इस क्रांतिकारी किताब में क्लियर बताते हैं कि आख़िर कैसे छोटे-छोटे बदलाव जीवन को बदल देने वाले नतीजों में तब्दील हो जाते हैं। वे कुछ आसान तकनीकें बताते है जिससे किसी के जीवन में अस्त-व्यस्तता कम हो जाती है और जीवन अपेक्षाकृत आसान हो जाता है। इन तकन
இந்தக் கடுகளவு மாற்றங்கள் எப்படி உங்கள் வாழ்க்கையைப் பெரிதும் மாற்றக்கூடிய விளைவுகளாக உருவெடுகĮ