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A Journey Worth Taking: Cooking Keto with Kristie (black and white edition) (Volume 2) Paperback – February 26, 2017

4.7 out of 5 stars 1,308 ratings

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Product details

  • Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (February 26, 2017)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 160 pages
  • ISBN-10 ‏ : ‎ 1544111894
  • ISBN-13 ‏ : ‎ 978-1544111896
  • Item Weight ‏ : ‎ 13.6 ounces
  • Dimensions ‏ : ‎ 8.5 x 0.37 x 11 inches
  • Customer Reviews:
    4.7 out of 5 stars 1,308 ratings

Customer reviews

4.7 out of 5 stars
4.7 out of 5
1,308 global ratings
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Top reviews from the United States

Reviewed in the United States on February 27, 2017
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142 people found this helpful
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Reviewed in the United States on March 24, 2017
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Reviewed in the United States on May 7, 2017
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4.0 out of 5 stars Good set of recipes to work off of
By SusieQ on May 7, 2017
At first when I looked through this, I wasn't overly excited by the recipes. I had been eating low carb for about 5 weeks, and was needing some structure and ideas to try that my non-low carb boyfriend who has been tiring of my eating habits wouldn't dislike. Never judge a book by first glance. That's what I now have to say. I keep coming back to this book to think of new recipe ideas. I haven't followed any recipes exactly yet, but the format of all of the recipes so far has been quite forgiving such that it is clear one can make substitutions and change up the recipe and it will still come out fine. That is my kind of cookbook.

I have tried modified versions of the chicken salad, 'crack slaw', and tonight was the Greek meatballs with Tzatziki sauce. I have never actually made meat balls before and was nervous but quite proud of the end result. Even picky boyfriend thought the dish and particularly the Tzatziki sauce were very good.

There are a couple of oddities with the recipes and perhaps if I was more familiar with the author and her blog I would know the answers: some of the recipes she lists what % fat ground meat to purchase and other times she neglects to. I'm not sure how the various nutritional information at the bottom of each recipe is therefore calculated. There are also recipes where the author uses the leanest ground meat one can find, such as 96% lean ground pork and 93% lean ground beef. I am honestly puzzled why one would do that. She doesn't neglect any fat in other areas of the recipes and when I have used 85% lean ground beef instead, which is my preference for both cost and flavor, the recipe has come out fine.

Overall I'm very glad I purchased this. I am particularly excited to try the recipe in here for tomato pie. I have always loved tomato pie and not many people that I know are even familiar with it. I'm quite excited to try it this summer when tomatoes are in season.

One other note is that I have thus far in my low carb journey not used any artificial sweeteners. This means that there are sections of this book that do not really interest me. That said, there are plenty of recipes that I'm still intrigued by in here and the price of the E-book is very reasonable. While the formatting of the book isn't the best for searching indexed recipes, for the price, it doesn't really bother me.
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Reviewed in the United States on March 4, 2017
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5.0 out of 5 stars DELISH ... DELIGHTFUL ... DIET ...WOE ( Way of Life )
By Amelie on March 4, 2017
The journey with Kristie began one year ago with her fabulous utube videos. Her FB Cooking with Keto has a whole community of amazing and
knowledge folks with so much guidance. Within a few months you will feel like walking more and swimming further and dancing ! ❤️
Health wise I was pre diabetic and my triglycerides (sugar) numbers climbing. This WAY of EATING is the first diet where I am not hungry
every 3 hours . Honestly , I have tried many diets and this is the FIRST time I have great lab results . So far down 80 lbs in one year .
Kristie is excellent at explaining each phase of this plan and her enthusiasm and knowledge is outstanding . Kristie is my HERO and she is
had devoted much time and effort creating the absolute BEST cookbook EVER. Amelie Madeleine
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Top reviews from other countries

Gil George
5.0 out of 5 stars Great Book with a Realistic Approach
Reviewed in the United Kingdom on March 11, 2019
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Poppy
5.0 out of 5 stars Very easy to follow book
Reviewed in the United Kingdom on March 6, 2017
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Lynne Davis
5.0 out of 5 stars Brilliant
Reviewed in the United Kingdom on March 6, 2017
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Mrs Reynolds
5.0 out of 5 stars SUPERB! I bookmarked 90% of the recipes!
Reviewed in the United Kingdom on June 17, 2020
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Amazon Customer
3.0 out of 5 stars Very nice book
Reviewed in the United Kingdom on August 27, 2019
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