- Paperback: 110 pages
- Publisher: Independently published (October 26, 2019)
- Language: English
- ISBN-10: 1699561451
- ISBN-13: 978-1699561454
- Product Dimensions: 6 x 0.2 x 9 inches
- Shipping Weight: 8 ounces (View shipping rates and policies)
- Customer Reviews:
- Amazon Best Sellers Rank: #3,106 in Books (See Top 100 in Books)
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Keep Fucking Going - Food & Fitness Journal: Funny Swearing Meal Planner + Exercise Journal for Weight Loss & Diet Plans Paperback – October 26, 2019
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The only reason why I'm giving this journal a 3star is because I like writing with a gel pen and the pages leak ink. The paper itself is not thin, but the ink still leaks through. See 3rd pic. I saw a food journal at target for the same price and the paper was better quality and was cuter design and the lines are spacious.
I don't like the way the meal plan lines are made.. sometime not enough actual space if you need to write more.
It still does what it's supposed to do so I'm keeping it and will deal with it because I do like the little quotes and water intake line but def will not buy again.
Top international reviews
I got this book in time for my diet to begin and I have been extremely happy with it ever since!
The swearing is relatable and in no way offensive.
There’s a section in the beginning where you fill about yourself and tour goals which is really unique.
The actual diary part is really well laid out, I love reading a new inspirational quote each and every day and also keeping track of my feelings and sleep which is especially helpful.
There’s a fasting log at the back which is especially helpful for those who intermittently fast although I personally would love to see that included in the daily log section as many carnivores like myself fast for 16hrs each day! :)
I would definitely buy this journal again and I look forward to seeing more designs in the future!