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Keto Living Day by Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes by [Dr. Kristie H.  Sullivan Ph.D., Andreas Eenfeldt]

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Keto Living Day by Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes Kindle Edition

4.7 out of 5 stars 1,834 ratings

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Editorial Reviews

About the Author

Kristie Sullivan was obese from the age of three. She'd tried everything to lose weight, even gastric bypass.  By the age of 45 she was desperate. When she discovered a ketogenic diet, her body finally started responding positively to her eating habits. Her lifetime of struggle was resolved by eliminating carbohydrates!

Kristie Sullivan's passion is reaching out to others who struggle and helping them to learn why a ketogenic diet works, and how to make this a sustainable lifestyle.  Too many physicians recognize that carbohydrate restriction can work, yet they don’t prescribe it because they fear it isn’t sustainable.  Patient compliance is perceived as a primary barrier to success, and Kristie struggles to bridge that gap by showing that it's not only practical but sustainable for the rest of your life.   --This text refers to the paperback edition.

Product details

  • ASIN ‏ : ‎ B07D6FQ49M
  • Publisher ‏ : ‎ Victory Belt Publishing (June 5, 2018)
  • Publication date ‏ : ‎ June 5, 2018
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 12683 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 797 pages
  • Lending ‏ : ‎ Enabled
  • Customer Reviews:
    4.7 out of 5 stars 1,834 ratings

Customer reviews

4.7 out of 5 stars
4.7 out of 5
1,834 global ratings
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Reviewed in the United States on June 5, 2018
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Reviewed in the United States on June 6, 2018
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Reviewed in the United States on June 11, 2018
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Reviewed in the United States on June 5, 2018
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Reviewed in the United States on June 5, 2018
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Top reviews from other countries

E Anderson
5.0 out of 5 stars All you need for keto success
Reviewed in the United Kingdom on January 6, 2019
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6 people found this helpful
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LP
5.0 out of 5 stars Great keto book
Reviewed in the United Kingdom on December 9, 2018
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One person found this helpful
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denise craig
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on July 7, 2018
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Susan Gowing
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on August 22, 2018
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Lisa Kavanagh
5.0 out of 5 stars Best Keto Cookbook
Reviewed in the United Kingdom on June 15, 2018
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