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About Kyra Schaefer
Kyra Schaefer is the founder of the independent publishing company called As You Wish Publishing, a business dedicated to making book publishing accessible for aspiring authors who want to publish solo books and participate in collaborative books. Kyra helps authors get their messages heard to bring hope-filled, real-life stories to the world. Her passion is to debunk the myth that writing is difficult and only available for a lucky chosen few. If you want to share your story with the world and learn about upcoming projects, you can reach Kyra at www.asyouwishpublishing.com .
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- This book is packed with exercises in every chapter to help you heal yourself of illness, fatigue and emotional stress.
- Learn about ancient and modern modalities that have helped thousands of people just like you.
- Journey with healers as they describe what brought them into the healing realm.
- Begin to trust that you are on the right path toward healing yourself and others.
Remember, you are never alone as you navigate your personal growth and development. Journey with us as we reveal the secrets we have learned along the way to make your transition into the healing world effortless and fun!
What do history's greatest minds as well as today's most successful athletes, supermoms, CEOs and celebrities all have in common? They Meditate! Meditation is not just for the yogis. It’s for everyone, of every age. Meditation is for all of humankind.
Thousands of years prove it, and Western science backs it up: Meditation removes stress and replaces it with a sense of inner peace and calm. It’s one of the best tools you have to deal with physical and psychological distress, balance your emotions and be in the present moment. Meditation will help you experience greater calm in the midst of the chaos. It will connect you to your inner-most feelings and challenge our habits of self-judgment.
From the creator of 365 Days of Angel Prayers comes a new book on how meditation can help you lower blood pressure, relieve chronic pain, reduce stress and celebrate life. 111 Morning Meditations - Create your Day with Intention offers you the opportunity to start your day with peace and tranquility, helping you create a habit that can only benefit you and those around you. Daily meditation opens the door to real happiness, health and healing.
What You Will Find In This Book:
-Topics include: depression, divorce, grief, spiritual awakening, trauma, fear, and releasing self-doubt.
-Personal development questions for enrichment.
-Blank journal pages for your transformative insights.
-Author biographies list with contact information to support you on your journey.
The 101 articles in this book guide you through personal stories to overcome the challenges we all face. The authors are teachers, coaches, and those who have made it their mission to inspire the world with their wisdom.
In this book, you will:
•Experience heartfelt personal stories of growth and transformation.
•Shift your mindset around fear, anxiety, stress, illness, abuse, and loss.
•Explore new possibilities and gain new understandings.
•Be reminded that you are never alone.
•See the author list with their contact information.
Rollie Allaire, Kim Andrews, Linda Ballasteros, Pam Baren Kaplan, Brooke Bensinger, Kristi Blakeway, Meredith Brookes, Jenny Cabaniss, Jeannie Church, Tami Close, Gilda Jill Cook, Joann Cooper, Liz Dawn, Cecilia Deal, Kandice Den, Katie Elliott, Juhl B Estar, Ana Evans, Benjamin Evans, Kathryn Ferguson, Lori Verbin Flaum, Karen Gabler, Sarah Gabler, JG Delos Reyes Garcia, Kim Giles, Rach Gill, Dina F. Gilmore, Michelyn Gjurasic, Scott Goodell, Nikki Griffin, Elizabeth Harbin, Suzanne Harmony, Julia Hawkins, Patricia Haynes, Dr. Debbie Helsel, Dr. Vicki L. High, Lisa Holm, Jillian Holper, CCHt, LC, Rosemary Hurwitz, Foxye Jackson, RN, CA-SANE, CRM, JamieLynn, Vanessa Johnston, Cindy J. Kaufman, Susan Marie Kelley, Amy King, Julie Lalande, Barbara Larrabee, Michelle LaRue, E. Chloé Lauer, Kenneth Laws II, Anne Mackie Morelli, Sarah McArthur, Ghene’t Lee-Yong McCormick, Stacey Moore McGown, Paula Meyer, Tina Miller, Meaghan Miller Lopez, Roseann Minafo, Aerin Morgan, Luann Morris Morton, Kiauna Skye Murphy-Ballard, Georgia Nagel, Barbara Nersesian, Nicole Newsom-James, Peggy O’Neal, Ashe Owen, Lisa Paquette Yee, Cheryl Peterson, Nicole Piotrasche, Anna Pitchouguina, Colleen Porter, Elicia Raprager, Samantha Renz, Marci Rosenberg, Laura Rudacille, GG Rush, Michelle Ryan, Bruno Salvatico, Chelsea Sandoval, Felicia Shaviri, Jonathan Siegel, Brooke Smith, Matthew Steadman, Janice Story, Cathy Stuart, Lisa Thompson, PhD, Chantalle Ullett, Monet Vincent, Allison Voth, Nanette Waller-Stafford, Patricia Walls, Jamalyn Warriner, Leanne Weasner, Jondi Whitis, Jan Wilson
You will find 55 original hypnotic scripts inside designed by Clinical Hypnotherapy Practitioner Students. The scripts contained within are crafted for some unique as well as common issues. If you are a Clinical Hypnotist you know the same old scripts can get pretty boring, add some variety to your sessions and get your client the help they desire.
Some of the scripts you will find:
- Relaxing the Whole Body
- Process Full Body Relaxation
- Non-Process Energy Relaxation
- Drawing Clouds
- Steps to the Beach
- Forest Steps
- Abundance I
- Abundance II
- The Achiever
- Bedwetting Script
- Career Change
- Clutter-Free Living
- Clutter Script / Disorganization
- Confidence Boost
- Diabetes: Type 1
- Finding Purpose
- Gratefulness Script
- Peace During Pregnancy
- Healing Athletic Injuries
- Low Self-Esteem
- Nail Biting
- Owning Your Own Emotions
- Professional Baseball Confidence
- Releasing a Romantic Relationship
- School Performance
- Self Love, Self Worth
- Feelings of Unworthiness Script
- Sewing Improvement
- Smoking Cessation
- Smoking Cessation II
- Transition to Motherhood
- Compulsive Eating While Watching TV Script
- The Ultimate Goal Achievement Script
- Weight Loss I
- Weight loss II Increased Metabolism
- Weight Loss III Physical Health
- Weight Loss IV
Update and Fixes: We have fixed some issues in this book to address the concerns of a reviewer. The reviewer may have received a proof copy. We are grateful for their comments. We have also added new content and additional scripts.
What you will find in Ordinary Oneness:
•Find peace in common experiences
•Cultivate hope to overcome challenges
•Release pain around loss
•Gain deeper self-understanding
Listen, See, Know and Be
By Anne Foster Angelou
Enough is a Feast
By Megan Arthurs
Healing in Ordinary Ways Through an Extraordinary Time
By Aileen Balizado, MA
A Gift of Oneness
By Sarah Berkett
By Holly Bird
My Stroke of Insight
By Anna Carlin
By Rose Bourassa
The Impossible is Not So Impossible
By Patricia Burlison
A Rainbow in the Clouds
By K.C. Cooper
Fated By Angelique Culver
Playing The Way to School Success
By Diana Culver, Ph.D., M.Ed.
A Walk in the Seasons of Time
By Geneva Dantes
By Kayleon Dortch-Elliott
Everyday Unconditional Love
By Rina Escalante
The Ties That Bind
By Karen Gabler
In the Eye of the Hurricane
By Sarah Gabler
How Self-Care in Grief Taught Me Oneness
By Rosanne Groover Norris
Heaven, I Could Only Imagine
By Patricia Holgate Haney
By Marianne Hudspeth
The Sacred in the Ordinary
By Rosemary Hurwitz
Who Do You Think I Am?
By Cindy J. Kaufman, MEd, EdS
Walks with Oz
By Donna Kiel
The Day the Jaybird Came Over to Play
By Amy I. King
One with Trees
By Becki Koon
The Creation and Dissolution of Karma
By James Masters
The Blessings of Oneness
By Evelyn McCaffrey
The Magical Affirmation Effect
By Paula Meyer
Are The Little Things Truly The Big Things?
By Maggie Morris
The Mirror That Reflects My Core Beliefs
By Josefina Ochoa Meza
Changing Trauma into Love, Grace and Hope
By Geneva Osawe, Ph.D., M.S.W., LCSW, LMFT, LCAC
By Kim Pence
Fog Rising Off Water
By Vanessa Plimley
Everyday Rituals and Connectedness
By April Porter
A Box Of Chocolates
By Felicia Shaviri
Things I Want to Tell You
By Lisa Sterne
The Small Things Are Everything
By Katie Tryba
Pull over: Love Meets Oneness
By Joanie Veage
Finding My Way to Living Ordinary Oneness
By Dorothy Welty
The Practice of Collective Desire
By Thomas Workman
I Believe You
By Martha Yancey
Journey with 22 holistic expert practitioners dedicated to help you heal mind, body and spirit as they provide the tools you need to feel more vibrant. Many of these practitioners know firsthand the power of integrative healing, and share the education needed to transform your challenges into empowerment.
In this book, you will:
-Discover the underlying causes of illness and root them out.
-Begin the process of healing your anxiety and release chronic fatigue and pain.
-Learn how prosperity relates to your physical, mental and emotional health.
-Gain healthier psychological perspectives regarding your family and relationships.
-Utilize yoga as a way of life, including education on laughing yoga and breathwork exercises.
-Achieve a sense of peace and empowerment from the simple tools offered by the authors.
Authors: Ana Evans, Angela Metropulos, Becki Koon, Carla Hannon, Cindy Kaufman, Donna Kiel, Gwen Foster, Jan Wilson, Janet Carroll RN, Jill Tyge, Dr. JuJu Love, Karen Gabler, Kim Balzan, Luann Morris Morton, Megan Moffitt, Melissa Kim Corter, Michele J. Halverson, Michelyn Gjurasic, Morgan Huff, Traci Schmidt, Dr. Vicki L. High, YuSon Shin
You will learn:
- Simple strategies to get unstuck and pursue your dreams.
- Authentic empowerment tools and exercises to help you on your path to greatness.
- How these twenty-two coaches found their way to the coaching world through personal stories.
You don’t have to go through anything alone, and you are perfectly equipped to handle every challenge. Allow the expert life coaches to help guide your life’s adventure from the comfort and safety of your favorite reading spot. Discover the possibilities of fulfilling your life through the pages of this insightful book to inspire your next steps.
This book offers you:
• Relatable real life stories of people that have experienced the worst life has to offer and still thrive
• Exercises that help you remove blocks to happiness
• Coloring pages
• How to shift old worn out habits that are keeping you unhappy
• Poetry and illustrations
• New thoughts and ideas that inspire a willingness for positive change even in challenging times
Happiness is a process of unfolding that is impossible to force or fake. This book helps you unfold in your own time and in your own way in order to help you delight in that greater knowing of ease and happiness for yourself.
Digest these pages. Enjoy the stories and move closer to thinking happy, feeling happy and being happy at your speed. This playbook has been designed for you to embrace the truth of who you are and enjoy yourself along the way.
-Learn daily gratitude practices
-Draw into your life more to be grateful for
-Discover how the little things in life can turn into big miracles
-Watch as your life begins to transform as a result of your gratitude mindset
Authors Include: Allison Voth, Amy I. King, Anne Joannette-White, Anne Foster Angelou, AJ Cavanagh, Becki Koon, Bilge Gregory, Brooke Bensinger, Carmen Jelly, Carolyn Mackey, Catherine Cates, Chantalle Ullett, Dr. Cheralyn Leeby, Cheryl Peterson, Cindy Mallory, Darby Purcell, Debbie Helsel, Debra Kahnen, Donna Kiel, Dorothy Welty, Douglas Roland Smith, Elicia Raprager, Evyh Cerhus, Felicia Shaviri, GG Rush, Grace Redman, Iulia Mihai, Jae Hart, Jaime Lee Garcia, James Masters, JamieLynn, Jan Wilson, Jane Berryhill, Jeannine Welton, Karen Gabler, Kathryn Eriksen, Kathryn Seymour, Katie Elliott, Katye Anne, Kayela Sorenson, KC Miller, Kenneth I. Laws II, Kim Purcell, Kit Macy, Kristi Blakeway, Lindsey Sadowski, Lindy Chaffin Start, Lori Nielsen, Maggie Morris, Marci Zeisel Rosenberg, Maria McGonigal, Megan Oldenstadt, Michelle Ryan, Nicole Newsom-James, Noella Vincent, Patricia Walls, Paula Meyer, Rhonda Lee, Rina Escalante, Rollie Allaire, Rose Bourassa, Roxane Gaudet, Sara Hamblin, Sarah Gabler, Sharyn Madison, Sherri Elliott-Yeary, Suzanne Rochon, Suzanne Harmony, Tammy Hopkins, Tara Ijai, Thomas Workman, Tiffany Dubec, Dr. Tonya Featherston, Vanessa Plimley, Wendy Yu