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Blog postGrief is the natural emotional reaction to loss. It is the sadness, pain, and sorrow that comes with death, loss of a marriage, or unemployment. Grief is a process of healing that everyone has to go through in order to move on with life. Grief can be experienced in different ways depending on the person and the situation.
The grieving process can be slow or fast, and it can take a few weeks, months, or years for people to get through it. The important point is that we can get through -
Blog postBecome Aware of Opportunities Around You and Make the Most of Them by Saying YES
Many of us find ourselves in survival mode just living one day to the next. Our day-to-day existence is constantly hurried. You can't seem to find a single moment for yourself, let alone time to concentrate on making the kinds of big changes you want for your life. I understand. I also know that opportunities of all sorts surround us every day. We simply don't know how to find them or we are too afra -
Blog postWhy it’s Important to be Intentional about Inviting Abundance into Your Life
How you look at life and what kind of mindset you have influences the quality of your life. When we think about abundance, it can be difficult to know what exactly we are talking about because abundance can be an ambiguous topic. It means something different to everyone, but basically, the term refers to having a large quantity of something or having more than enough.
The term "abunda -
Blog postNickels, Dimes, and Quarters Can Change Your Perspective I get asked quite often how self-awareness and being mindful of your thoughts can help change your perspective...the answer is pretty simple: what you think about, you manifest. So, if you beat yourself up with negative self-talk, find yourself on the hamster wheel of complaining and whining about everything, or make judgments for everything under the sun, you'll continue to find more of the same to occupy your thoughts and words.
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Blog postWouldn’t it be great to create small habits that can help turn your life around? Many people have heard about how important it is to have a morning routine. A good morning routine can set you up for a successful day.
Having a routine produces a sense of accomplishment and satisfaction. People who have a routine are more likely to feel motivated because they know what they need to do to reach their goals. This motivation leads them to do better in all aspects of their lives, as -
Blog postHappy New Year!
I’ve got exciting news and couldn’t wait to share it with you. In fact, it could deliver several benefits to help you celebrate 2022!
What a Difference a Day Makes! If your life has been anything like mine, you’ve felt the need to buckle up for the rollercoaster ride of emotions, especially during this pandemic. Don’t get me wrong, there has also been a lot to be grateful for, and I actively count my daily blessings. When I do encounter a
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Blog postWhat Inspires Me Every Day What Inspires Me Every Day? Here are 5 Ways I’m Inspired. Inspiration can be found in many places, and for me, I’ve noticed 5 ways that I often turn to daily to help me align with my personal and professional goals. The philosophy of the Indian Proverb A House With Four Rooms is to do something daily for physical, mental, emotional, and spiritual wellbeing which offers a plethora of ways to get inspired through the ripple effect.
Here are the 5 Ways I -
Blog postMemories and emotions wash over me in waves...peaceful sleep evades me...my head and chest feel like rubberbands constrict my thoughts and breath...I can't find the words...there's no pretending anymore...the stages of grief are upon me. It’s been a rollercoaster of emotions as my son succumbed to Covid19 alone in the CCU. During this week, I occupied my time with work and trying to be of service to others because the waiting for updates was unbearable and this seems
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Blog postHOME
WHAT IS A HOME?
WHAT IS THE HOME TO YOU?
WHAT SHOULD A HOME BECOME AS YOU GROW?
WHAT IS NEEDED TO BUILD, TRANSFORM, OR PROVIDE A HOME?
Home is ideally a soft place to fall. Your home has a direct connection with your emotional well-being. Your living spaces should be designed to create a safety net to catch YOU from the outside world. Our immediate instinct in times of turmoil is to go home. Make your surroundings a priority in your -
Blog postCreating a Schedule That Prioritizes Rest Most people rest at the end of the day when they’ve checked everything else off their lists. For some, they work hard all week and look forward to the weekend. And then there are those that lose track of time and work takes over our schedules. This is the hamster wheel I often find myself on if I'm not intentional. What’s the age-old motto? Work before play!
Getting your work done is the responsible thing to do and rest is more of a reward th
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