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About Louise Lavergne
Louise Lavergne is an author, a spiritual teacher, and an international speaker in the field of personal growth and empowerment. She offers effective and transformative tools, guidance, and inspiration so you can reclaim your power and become the healer of your life. Blending scientific and mystical elements, she creates a bridge from ancient wisdom to modern technology to help her clients address the challenges of our twenty-first century lifestyles.
Louise’s wisdom is the culmination of thirty-five years’ experience in personal development and metaphysical studies, including Universal Kabbalah, Chi Gong, Ayurveda, meditation, and yoga.
She is the creator of JoyFull Yoga, an invigorating, restorative, and deeply healing yoga practice. Each class is unique, designed to engage your body, mind, and spirit on a self-healing journey through breath work, sound, movement, and asanas (yoga poses), leaving you with a lasting sense of presence and well-being, inside and out. Louise shares some of the elements of JoyFull Yoga in this new book, Do-Do Rescue. For more information on classes and events, please visit
Louise is the CEO of Foundation4YourLIFE.com, an online wellness coaching center that offers a range of online classes and coaching programs designed to support you to live a truly inspired life, deepen your relationship with yourself, and live in harmony with your life’s purpose. Each program offers you tools to manage and reduce stress and to overcome fears, blocks, and self- limitations so you can improve your spiritual and emotional well-being.
Louise amusingly refers to herself as a spiritual sanitation engineer. “There is nothing about you that needs to be fixed,” she says. “We’re here to clean up and heal. Once you are in a healing relationship with yourself, the fog clears. You can then fully embrace your soul purpose to align with your authentic self. It’s all about the life-long quest to BE unconditional love.”
Louise lives in Southern Oregon. She enjoys spending time with her family, including her two cats, Max and k.d. (named after one of her favorite artists, k.d. lang), and the best dog ever, Bramble. She loves traveling and creating new programs to support you. She is working on her
next book, The Missing Peace.
Titles By Louise Lavergne
The gifts of gratitude described inside include the subjects of children, pets, nature, travel and, in one case, mushrooms. We also list our favorite causes we support.
And we are pleased to share the results with you in this book celebrating gratitude: the inspirational essays, narratives and insights. The intention of this book is to empower and uplift you, too, to notice what's around you and give appreciation.
Thank you for reading—and celebrating—gratitude!
Contributors include Martin Salama, Holly R. Fitzpatrick, Rich Liotta, Crystal Rector, LaVerne M. Byrd, Katherine Cobb, Carol Brusegar, Irena Kay, Rick Binder, Rebecca Brown, Patti Smith, Jen DG, Linda Bittle, Shona Battersby, Ruth McGarry, Uranchimeg (Urna) Belanger, Roberta Gold, Bill McCarthy, Kerri McManus, and Asha Khalil.
Also Judi G. Reid, Gwyn Goodrow, Joe Raab, Veronica Hollingsworth, Nikki Brown, Anne M. Skinner, Susan P. Sloan, Daphne Bach Greer, Fiona-Louise, Grace Kusta Nasralla, Merwyn Evans, Lisa S. Campbell, Dr. Ola B. Madsen, Carol Trant Dean, Connie Ragen Green, and Heidi Miller-Ford.
Also Marcelle della Faille, Carol Stockall, Michelle Francik, Michelle Barrial, Mary Anne Strange, Paula S. Webb, Norma Bonner Elmore, Ruben J. Rocha, Linda Faulk, Leasha West, Maxiann Forbes, Shari-Jayne Boda, Ellen Watts, Diana Bianchi, and Lorrie M. Nixon.
Also Charlisa E. Delancy-Cash, Carol Caffey, Barbara Watson, Nancy J. Haberstich, Mary Duggan, Rachel A. Kowalski, Joel Bloom, Carla Parvin, LC Plaunt, Steve Sponseller, Diane Kurzava, Holly Pitas, Corynne Stickley, Tara Kachaturoff, Mary Choo, Letitia Hicks, Karen Hannon, Susan Hayes, Debbie Bolton, Metka Lebar, Rocky Henriques, Donna Mogan, Bonita Bandaries, and Maria E Davis.
Also Gregory Hoffmaster, La Wanna G. Parker, Alberta Fredricksen, Dawn Rafferty, Margy Lang, Robyn MacKillop, Audrey Berry, Caroline Ravelo, Brenda Lanigan, Taeko Hayatsu, Clay Morgan, Ingrid Cook, Peggy Lee Hanson, Donna Burgher, LuWanda Ford, Tonia Sample, Julaina Kleist-Corwin, Kit Rosato, and Cherry-Ann Carew.
Also Adrienne Dupree, Anne Domagala, Warren L. Henderson, Jr., Ruth Strebe, Katie De Souza, Gabby De Souza, Suzanne Cousins, Melissa Ellen Penn, J. Russell Burck, Louise Lavergne, and Katrina Oko-Odoi.
Does your life feel like an endless marathon? Do you run from obligation to obligation, doing this and doing that, taking care of commitments, responsibilities, and chores on your endless to-do list? Are you exhausted from overdoing? Are you struggling to get through your day? Running out of time and energy? Can’t find time for you? If you are constantly overloaded with doing and doing, you have fallen into “Do-Do Mode.” Do you believe that living a balanced life needs to wait until you’re less busy? ... You don’t!
Author and Wellness Coach Louise Lavergne invites you to invest time in your most precious resource: YOU. Do-Do Rescue: From Overwhelmed to Thriving - The Do-Be-Do-Be-Do-Be Remedy for you to Feel Balanced in a Crazy-Busy World is filled with reliable, actionable solutions to help you restore your well-being while keeping up with modern-day demands. You don’t have to choose between success and happiness. There is a viable and sustainable way for you to feel good and have it all: a busy, prosperous, healthy life that gives you more JOY.
It’s time to stop the insanity of endless doing and embrace change. Get out of Do-Do and dare to Do-Be-Do-Be-Do-Be your way to living your life by design, not by default. The pages of Do-Do Rescue are brimming with unique ideas, supportive strategies, and brilliant, easy exercises called BE Breaks that will give you a holistic approach to de-stress your body, restore your energy, and create more balance so you can show up for your life.
Yes, you can get things done and reach your goals, without the perils of stress and overwhelm. Want to live a fulfilling, abundant, and joyful life. This book is for you!
Get Access To Exclusive Content & The Do-Do Rescue Guide on www.louiselavergne.com