Get Fast, Free Shipping with Amazon Prime & FREE Returns
Return this item for free
  • Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
  • Learn more about free returns.
How to return the item?
FREE delivery:
Get free shipping
Free shipping within the U.S. when you order $25.00 of eligible items shipped by Amazon.
Or get faster shipping on this item starting at $5.99 . (Prices may vary for AK and HI.)
Learn more about free shipping
Thursday, Dec 2 on orders over $25.00 shipped by Amazon. Details
Fastest delivery: Wednesday, Dec 1
Order within 5 hrs and 19 mins
Details
In Stock.
As an alternative, the Kindle eBook is available now and can be read on any device with the free Kindle app.
$$9.99 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$9.99
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from
Amazon.com
Sold by
Amazon.com
Ships from
Amazon.com
Sold by
Amazon.com
Return policy: Returnable until Jan 31, 2022
For the 2021 holiday season, returnable items purchased between October 1 and December 31 can be returned until January 31, 2022
The Low-Carb Athlete: The... has been added to your Cart
Get Fast, Free Shipping with Amazon Prime
FREE delivery:
Get free shipping
Free shipping within the U.S. when you order $25.00 of eligible items shipped by Amazon.
Or get faster shipping on this item starting at $5.99 . (Prices may vary for AK and HI.)
Learn more about free shipping
Friday, Dec 3 on orders over $25.00 shipped by Amazon. Details
Used: Like New | Details
Condition: Used: Like New
Comment: Very minor wear to cover/edges. No markings or writing in book. Overall in great condition! Item ships directly from Amazon with delivery tracking number. Your satisfaction is guaranteed!
<Embed>
Other Sellers on Amazon
$4.47
+ $4.69 shipping
Sold by: American University of Sovereign Nations Books
Sold by: American University of Sovereign Nations Books
(26 ratings)
92% positive over last 12 months
Only 1 left in stock - order soon.
Shipping rates and Return policy
$5.76
+ $3.99 shipping
Sold by: SharP.Books
Sold by: SharP.Books
(587 ratings)
83% positive over last 12 months
Only 1 left in stock - order soon.
Shipping rates and Return policy
$10.49
+ $3.99 shipping
Sold by: SuperBookDeals-
Sold by: SuperBookDeals-
(348307 ratings)
77% positive over last 12 months
In stock.
Usually ships within 2 to 3 days.
Shipping rates and Return policy
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required. Learn more

Read instantly on your browser with Kindle Cloud Reader.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Enter your mobile phone or email address

Processing your request...

By pressing "Send link," you agree to Amazon's Conditions of Use.

You consent to receive an automated text message from or on behalf of Amazon about the Kindle App at your mobile number above. Consent is not a condition of any purchase. Message & data rates may apply.

Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

Follow the Author

Something went wrong. Please try your request again later.


The Low-Carb Athlete: The Official Low-Carbohydrate Nutrition Guide for Endurance and Performance Paperback – September 19, 2015

4.3 out of 5 stars 224 ratings

Price
New from Used from
Kindle
Paperback
$9.99
$4.47 $2.34

Enhance your purchase


Books with Buzz
Discover the latest buzz-worthy books, from mysteries and romance to humor and nonfiction. Explore more

Frequently bought together

  • The Low-Carb Athlete: The Official Low-Carbohydrate Nutrition Guide for Endurance and Performance
  • +
  • The Art and Science of Low Carbohydrate Performance
  • +
  • The Ketogenic Diet For Athletes: The Ultimate Guide To Improving Athletic Performance
Total price:
To see our price, add these items to your cart.
Choose items to buy together.

Special offers and product promotions

  • Create your FREE Amazon Business account to save up to 10% with Business-only prices and free shipping.

Editorial Reviews

About the Author

Ben Greenfield is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker, and author of the New York Times Bestseller "Beyond Training: Mastering Endurance, Health and Life." In 2008, Ben was voted as NSCA's Personal Trainer of the Year and in 2013 and 2014 was named by Greatist as one of the top 100 Most Influential People in Health and Fitness. Ben blogs and podcasts at BenGreenfieldFitness.com and resides in Spokane, WA, with his wife and twin sons.

Product details

  • Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (September 19, 2015)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 108 pages
  • ISBN-10 ‏ : ‎ 1517371538
  • ISBN-13 ‏ : ‎ 978-1517371531
  • Item Weight ‏ : ‎ 5.9 ounces
  • Dimensions ‏ : ‎ 6 x 0.27 x 9 inches
  • Customer Reviews:
    4.3 out of 5 stars 224 ratings

Join Audible Premium Plus for 60% off. Only $5.95 a month for the first 3 months.

About the author

Follow authors to get new release updates, plus improved recommendations.
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Ben Greenfield is human performance consultant, speaker and New York Times bestselling author of 17 books, including the widely popular titles Beyond Training, Boundless, Fit Soul, Spiritual Disciplines Journal and the Boundless Cookbook. A former collegiate tennis, water polo and volleyball player, bodybuilder, 13 time Ironman triathlete and professional obstacle course racer, Ben has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness.

A frequent contributor to health and wellness publications and websites and a highly sought after speaker, Ben’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life – from high level CEO’s to soccer moms to professional athletes and beyond.

Ben is an advisor, investor and board member of multiple corporations in the health and fitness industry, and is also the founder of KION, a nutritional supplements company that combines time-honored superfoods with modern science to allow human beings to achieve peak performance, defy aging, and live an adventurous, fulfilling, joyful and limitless life.

Via online, phone, e-mail and in-person consulting, Ben coaches and trains individuals all over the world for health, longevity and performance. He also works with individuals, corporations and teams for body and brain performance enhancement, and specializes in performance, fat loss, digestion, brain, sleep, hormone, anti-aging, parenting, relationships, smart drugs, nootropics and overall wellness for achieving an optimized life.

Ben resides in Spokane, Washington with his wife, Jessa, and twin boys, River and Terran, where he enjoys worshiping God and praising Christ, swinging kettlebells, fiction, guitar, ukulele, spearfishing, bowhunting, plant foraging and cooking.

CREDENTIALS

•Bachelor’s and master’s degrees from University of Idaho in sports science and exercise physiology

•Personal training and strength and conditioning certifications from the National Strength and Conditioning Association (NSCA)

•Sports nutrition certification from the International Society of Sports Nutrition (ISSN)

•Advanced bicycle fitting certification from Serotta, the “Harvard” of bicycle fitting schools

•Spartan SGX coaching certification

•Over 20 years experience in coaching professional, collegiate, and recreational athletes from all sports

Ben hosts the highly popular fitness, nutrition and wellness website BenGreenfieldFitness.com, a site with over a million monthly visitors, featuring articles, podcasts, and product reviews from Ben. In addition to multiple daytime and reality TV show competitions, Ben has also appeared in and been a contributor to Forbes, Men’s Health, Huffington Post, Fox News, Triathlete magazine, LAVA magazine, Endurance Planet, and has been featured in WebMD, Prevention magazine, Shape magazine, Men’s Health, Men’s Fitness, Women’s Running magazine, Inside Triathlon, NBC, Fox, Entheos Academy, CreativeLIVE, MindBodyGreen, Udemy, Veria Live TV, CBS Sports, MindValley University, Outside Magazine and beyond.

As a public speaker on longevity, anti-aging, biohacking, fitness, nutrition, and cognition, Ben has hosted several top ranked fitness and health podcasts in iTunes, including the Ben Greenfield Fitness show, Endurance Planet, Get-Fit Guy, and Obstacle Dominator. Ben speaks around the world and in addition to presenting multi-day conferences in global hotspots such as Sweden, Finland, Dubai, London, and Thailand, he has been a keynote lecturer at private financial and corporate events, the Hawaii Ironman World Championships Medical Conference, Biohacker’s Summits, PaleoFX, MindValley, American Academy of Anti-Aging Medicine, Academy of Regenerative Practices, CalJam, FitCon, Tedx, The Ancestral Health Symposium, Runga and numerous other private health retreats.

Customer reviews

4.3 out of 5 stars
4.3 out of 5
224 global ratings

Top reviews from the United States

Reviewed in the United States on April 5, 2017
Verified Purchase
132 people found this helpful
Report abuse
Reviewed in the United States on March 26, 2017
Verified Purchase
35 people found this helpful
Report abuse
Reviewed in the United States on April 8, 2017
Verified Purchase
28 people found this helpful
Report abuse
Reviewed in the United States on May 27, 2019
Verified Purchase
5 people found this helpful
Report abuse
Reviewed in the United States on October 30, 2016
Verified Purchase
17 people found this helpful
Report abuse
Reviewed in the United States on August 19, 2021
Verified Purchase
Reviewed in the United States on July 16, 2017
Verified Purchase
2 people found this helpful
Report abuse
Reviewed in the United States on December 10, 2016
Verified Purchase
2 people found this helpful
Report abuse

Top reviews from other countries

S. E. Wilde
1.0 out of 5 stars Chaotic mess in need of an editor
Reviewed in the United Kingdom on July 7, 2021
Verified Purchase
Will K
3.0 out of 5 stars Good for beginners to low carb training
Reviewed in the United Kingdom on October 11, 2016
Verified Purchase
9 people found this helpful
Report abuse
Wilbur HRC
5.0 out of 5 stars Excellent approach to low carb training
Reviewed in the United Kingdom on April 25, 2016
Verified Purchase
5 people found this helpful
Report abuse
fcarouge
5.0 out of 5 stars Excellent book
Reviewed in the United Kingdom on January 21, 2021
Verified Purchase
Davina Catherwood
5.0 out of 5 stars Helpful easy book to follow
Reviewed in the United Kingdom on December 31, 2019
Verified Purchase