Lynn Seiser

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About Lynn Seiser
Lynn Seiser PhD MFT is an internationally respected psychotherapist and author with over 30 years of direct clinical experience in the treatment of offenders, victims, and families of violence, trauma, abuse, and addiction. Dr. Sesier teached clinical and forensic psychology at a graduate and doctoral level.
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Titles By Lynn Seiser
Advanced Aikido
Oct 20, 2012
$13.79
Master Japanese Aikido with this illustrated martial arts guide.
Aikido, while uniquely beautiful among the martial arts, is also deceptively powerful, effective, and efficient. Dedicated practitioners know that advanced training means not only striving to master techniques, but also developing a deeper understanding of the history, philosophy and concepts at the core of this martial art.
In Advanced Aikido, Phong Thong Dang and Lynn Seiser present an in-depth look at the complete art of Aikido, from the underlying theories that drive the techniques and strategies to advice on mastering the throws and locks fundamental to the art. Chapters in this Aikido book include:
Aikido, while uniquely beautiful among the martial arts, is also deceptively powerful, effective, and efficient. Dedicated practitioners know that advanced training means not only striving to master techniques, but also developing a deeper understanding of the history, philosophy and concepts at the core of this martial art.
In Advanced Aikido, Phong Thong Dang and Lynn Seiser present an in-depth look at the complete art of Aikido, from the underlying theories that drive the techniques and strategies to advice on mastering the throws and locks fundamental to the art. Chapters in this Aikido book include:
- An in-depth look at the origins and philosophies of Aikido
- Discussion on utilizing ki to improve effectiveness
- Examination of fundamental theories and concepts essential to understanding Aikido
- Advanced techniques including throws and locks, counters and reversals, and combinations
- Effective strategies and skills for self-defense
Other Formats:
Paperback
$7.79
Get your aikido training off to a great start--from basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners.
Are you planning to learn Aikido, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the techniques?
This aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.
You'll learn about:
Are you planning to learn Aikido, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the techniques?
This aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.
You'll learn about:
- The origins of aikido--its philosophy, history and techniques
- How to find a teacher and a class that is right for you
- Getting ready--what happens in a typical Aikido class?
- The essentials--stances, strikes, grabs, throws, and pins
- How to complement your aikido training with ki exercises, multiple-person training, and freestyle exercises
- How to succeed in Aikido-- how to create an effective training program, test for belt promotion, and participate in competitions and tournaments
- Resources to help you further develop your Aikido skills
Other Formats:
Paperback
$9.99
Master the wooden weapons used in Aikido with this comprehensive martial arts training manual.
Although aikido is often thought of as a nonviolent, noncompetitive martial art, the use of weapons was introduced by the art's founder O'Sensei Morihei Ueshiba. In fact, aikido techniques that use wooden weapons can enrich all aspects of your practice, helping you to understand both basic and advanced aikido technical tactics as well as conceptual strategies and skills.
Building on the authors' belief that no empty-hand system is complete without weapons training, Aikido Weapons Techniques: The Wooden Sword, Stick, and Knife of Aikido demonstrates weapon use both as a training tool to better illustrate aikido principles, and as a self-defense against weapon attacks, focusing on the three primary weapons used in aikido:
With over 200 step-by-step photographs and detailed instructions, this aikido book provides an in-depth exploration of weapons use in aikido--from its spiritual implications to technical theory and practical use.
Although aikido is often thought of as a nonviolent, noncompetitive martial art, the use of weapons was introduced by the art's founder O'Sensei Morihei Ueshiba. In fact, aikido techniques that use wooden weapons can enrich all aspects of your practice, helping you to understand both basic and advanced aikido technical tactics as well as conceptual strategies and skills.
Building on the authors' belief that no empty-hand system is complete without weapons training, Aikido Weapons Techniques: The Wooden Sword, Stick, and Knife of Aikido demonstrates weapon use both as a training tool to better illustrate aikido principles, and as a self-defense against weapon attacks, focusing on the three primary weapons used in aikido:
- Ken--the wooden sword
- Jo--the wooden staff
- Tanto--the wooden knife
With over 200 step-by-step photographs and detailed instructions, this aikido book provides an in-depth exploration of weapons use in aikido--from its spiritual implications to technical theory and practical use.
Other Formats:
Paperback
Why do nice people finish last?: 20 reasons why being nice isn't always the nicest way to be.
Oct 22, 2019
by
Lynn Seiser
$1.99
We often hear that nice people finish last. In the short-term, that appears to be true. In the long-term, intelligent niceness may be in everyone's best interest. This work describes 20 reasons why unconscious fear-based niceness as a defense mechanism may not be to nicest way to relate and communicate. Perhaps there is a time to be nice and a time to be not-so-nice.
Other Formats:
Paperback
by
Lynn Seiser
$2.99
The author contracted Hepatitis C while serving in the United States Army. The disease remain undetected for over 30 years. Then the author spent 10 years with daily flu-like symptoms. His first attempt at treatment failed and was documented in "48 Weeks". This volume is an uncompleted blog about his second attempt at treatment at Bay Pine Veterans Medical Center in Florida. The author too one pill a day for 12 weeks. He kept a blog so others could keep in touch with his progress. This is that blog "another12weeks".
Other Formats:
Paperback
by
Lynn Seiser
$4.99
We often hear that performance in sports and in life is anywhere from 50% to 90% mental and the rest physical. It’s more inspiration than perspiration. Yet, most coaches spend all their time with purely repetitive physical practice and exercise. While we are taught to train more and to trust that training, we may need to learn to train using our intelligence or our training will fail us when the time comes that we need it.In sport psychology and counseling psychology we know, where ever the head goes the body will follow. Our behavior is usually motivated by emotions and emotions are created by how we think about the task at hand and our ability to handle it. It’s not just what you are doing, but what you are thinking when you are doing it. This applies to every second of every minute of every hour that we practice and every day in everything we do in our lives.While we are often coached and counseled to keep our mind in the game and to pay attention to what we are doing, we seldom hear the specifics on how to do that. If physical skill acquisition takes repetitive practice, so does the mental strategies, skills, and discipline necessary to perform at an enhanced level.We often hear and talk about the neuro-science of the mind-body connection. This notebook presents specific methodologies for achieving mindful and intelligent mind-body unification.This book is a personal notebook meant for students and friends on the specific mental skills needed and necessary in the martial arts, it applies to our everyday lives and is based in sound psychological research and practice.
Other Formats:
Paperback