Marc Weissbluth M.D.

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About Marc Weissbluth M.D.
Marc Weissbluth, M.D., has been a pediatrician since 1973. A leading researcher on sleep and children, he founded the original Sleep Disorders Center at Children’s Memorial Hospital (now the Ann and Robert H. Lurie Children’s Hospital of Chicago) and is a Professor of Clinical Pediatrics, Emeritus, at the Northwestern University Feinberg School of Medicine. Dr. Weissbluth discovered that sleep is linked to temperament and that sleep problems are related to infant colic, and he coined the now-familiar phrase “sleep training” to describe his method for helping children learn how to fall asleep. His finding that changing the time a child is put to bed dramatically decreases the number of night awakenings was published in the prestigious journal Sleep in 1982. His landmark seven-year study on the development and disappearance of naps, also published in Sleep in 1995, highlighted the importance of daytime sleep. Since its original publication in 1987, Healthy Sleep Habits, Happy Child has sold more than a million copies and, in 12 foreign editions, helped millions of families the world over. Dr. Weiss-bluth was acknowledged by the American Academy of Pediatrics for his extensive contributions to the chapter “Your Child’s Sleep” in their popular book for parents, Caring for Your Baby and Young Child: Birth to Age 5. Dr. Weissbluth is also the author of Your Fussy Baby and Healthy Sleep Habits, Happy Twins, and the producer of a CD, Sweet Baby: Lullabies to Soothe Your Newborn. Married to his wife, Linda, since 1965, he is the father of four sons and eight grandchildren—and they are all good sleepers. Dr. and Mrs. Weissbluth live in Chicago.
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Titles By Marc Weissbluth M.D.
With more than 1.5 million copies in print, Dr. Marc Weissbluth’s step-by-step regimen for instituting beneficial habits within the framework of your child’s natural sleep cycles has long been the standard-setter in baby sleep books. Now with a new introduction and quick-start guide to getting your child to sleep, Healthy Sleep Habits, Happy Child has been totally rewritten and reorganized to give tired parents the information they need quickly and succinctly. This new edition also includes the very latest research on the importance of
• implementing bedtime routines
• practicing parental presence at bedtime
• recognizing drowsy signs
• the role of the father as an active partner in helping the child sleep better
• overcoming challenges families face to help their child sleep better
• different cultural sleep habits from around the world
• individualized and nonjudgmental approaches to sleep training
Sleep is vital to your child’s health, growth, and development. The fifth edition of Healthy Sleep Habits, Happy Child gives parents proven strategies to ensure healthy, high-quality sleep for children at every age.
In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country’s leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children’s sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child’s natural sleep cycles. Rewritten and reorganized to deliver information even more efficiently, this valuable sourcebook contains the latest research on
• the best course of action for sleep problems: prevention and treatment
• common mistakes parents make trying to get their children to sleep
• different sleep needs for different temperaments
• stopping the crybaby syndrome, nightmares, bedwetting, and more
• ways to get your baby to fall asleep according to her internal clock—naturally
• handling nap-resistant kids and when to start sleep-training
• why both night sleep and day sleep are important
• obstacles for working moms and children with sleep issues
• the father’s role in comforting children
• how early sleep troubles can lead to later problems
• the benefits and drawbacks of allowing kids to sleep in the family bed
Rest is vital to your child’s health, growth, and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.
Praise for Healthy Sleep Habits, Happy Child
“I put these principles into practice—with instant results. Dr. Weissbluth is a trusted resource and adviser.”—Cindy Crawford
As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly. This essential step-by-step guide to establishing good sleep patterns reveals how to build healthy habits in twins’ natural slumber cycles, including
• how healthy sleep differs from “junk” sleep, plus a helpful tutorial on the techniques of sleep training for new parents
• the five ingredients of healthy sleep, and why daytime sleep is different from nighttime sleep but equally important to good health
• why it’s crucial for babies to master the ability to fall asleep unassisted, without protest or crying, and how to help them do so
• essential tips for synchronizing your twins’ sleep schedules, plus information about how twins sleep best–when to keep them together, and when it’s time to separate them
• how to recognize early drowsy cues in your babies so you can catch the sleep wave before it turns into nervous energy that will keep them awake
Sleep-training twins presents a unique set of challenges. This invaluable guide will not only get your babies to sleep through the night but help you stay healthy and rested so you can enjoy the many blessings of having more than one!
Renowned pediatrician Dr. Marc Weissbluth knows firsthand how stressful life can be for a sensitive, fussy newborn—not to mention the child’s frantic, exhausted parents. His own firstborn, like more than a fifth of all babies, was a colicky child, causing him and his wife to suffer many sleepless nights. Your Fussy Baby is Dr. Weissbluth’s gift to other sorely tired mothers and fathers, written to help them comfort their newborns without disrupting their own lives. Even extreme fussiness, he says, is not dangerous and usually stops when the child is about four months old. In the meanwhile, however, life can be tough for the whole family. But whether your baby cries for as long as eight hours a day, suffers from gas, refuses to sleep, or all of the above, Your Fussy Baby will gently guide your little one—and you—through this mysterious phase of infant growth. Inside you will discover
• Why your baby cries so much: The most up-to-date research, including some fascinating possibilities that researchers are just beginning to explore.
• Dangerous myths about fussiness: Facts and fiction about diet, mothering, proper medications, and much more that even your pediatrician may not know.
• The emotional effects: Avoiding the guilt, anxiety, and frustration that having a fussy baby so often stirs up.
• What to do when your baby fusses: Specific recommendations for what parents can do to minimize the distress that prolonged crying causes the whole family.
• Expert, step-by-step advice on establishing healthy sleep habits for your baby.
With this reassuring, down-to-earth guidance, you can help your fretful, fussy newborn to become the sweet, happy baby he or she was meant to be.
Sleep Consult teaches parents how to help their child sleep within the context of the family. It focuses on the step by step process of building healthy sleep habits. Parents who are short on sleep will appreciate the clarity of explanations and instructions. Additional tools are available such as the Weissbluth Method Infant Nap App 90-12 Months), Weissbluth Method Toddler Bedtime App (12-36 Months), and the Six Sleep Problems and Solutions. My books, Healthy Sleep Habits, Happy Child, Your Fussy Baby, and Healthy Sleep Habits, Happy Twins and blog, Weissbluth Method, contain more information such as why sleep is important for your child and how your child’s temperament impacts on sleep.
Married to his wife, Linda, for 47 years, Marc Weissbluth, MD, has been a pediatrician for more than 39 years. A leading researcher on sleep and children, he founded the original Sleep Disorders Center at Children’s Memorial Hospital of Chicago in 1982 and is a Professor of Clinical Pediatrics at the Feinberg School of Medicine at Northwestern University. Dr. Weissbluth discovered that sleep is linked to temperament, that sleeping problems are related to infant colic, and he coined the now-familiar phrase “sleep training” to describe his method for helping children fall asleep. His findings that changing the time when a child is put to bed dramatically decreases the number of night awakenings were published in the prestigious journal, Sleep, in 1982. His landmark seven-year study on the development and disappearance of naps highlighted the importance of daytime sleep. In addition to his own research, he has written chapters on sleep problems in textbooks for pediatricians, has lectured extensively to parent groups, and has appeared on the Oprah Winfrey show. Dr. Weissbluth is the father of four sons and seven grandchildren—and they are all good sleepers. Dr. and Mrs. Weissbluth live in Chicago, Illinois.
His books, Crybabies, Sweet Baby: How to Soothe Your Newborn, Your Fussy Baby, Healthy Sleep Habits, Happy Child, and Healthy Sleep Habits, Happy Twins have been published is Europe and Asia and taught millions of parents how to help their children sleep well.
Dr. Daniel Weissbluth is a Board Certified pediatrician and completed his residency at Indiana University Riley Children's Hospital. He is an Instructor of Clinical Pediatrics at the Northwestern University School of Medicine. His main area of interest is how various forms of media affect the pediatric population. He co-created the Weissbluth Method Infant Nap App, the Weissbluth Method Toddler Bedtime App, and the Weissbluth Method Parenting Myth App for mobile devices. In addition, he is a regular contributor to the Weissbluth Method Blog. He lives (and sleeps!) in Chicago.
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Marc Weissbluth
MARC WEISSBLUTH, M.D., a pediatrician with thirty-five years of experience, founded the original Sleep Disorders Center at Chicago's Children's Memorial Hospital and is a professor of clinical pediatrics at Northwestern University School of Medicine. He has lectured extensively to parent groups and has appeared on The Oprah Winfrey Show. Marc Weissbluth lives in Chicago, Illinois.