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About Michelle Barrial
I am a writer, speaker, Holistic coach, healer. I live in Florida and love being outdoors exercising, gardening and enjoying the beautiful weather here year round. I feel inspired by watching the ocean waves, hearing the sounds of the waves it is very soothing for me and I love watching sea birds and other mammals and fish swimming in the waterways nearby my home. I feel gratitude for these moments that provide me with perpetual peace of mind. That is the name of my Facebook group if you want to see or add comments about how you can maintain perpetual peace of mind too join me. www.perpetual[eaceofmind.com
Or you can contact me at www.healingheartsandminds.com.
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The gifts of gratitude described inside include the subjects of children, pets, nature, travel and, in one case, mushrooms. We also list our favorite causes we support.
And we are pleased to share the results with you in this book celebrating gratitude: the inspirational essays, narratives and insights. The intention of this book is to empower and uplift you, too, to notice what's around you and give appreciation.
Thank you for reading—and celebrating—gratitude!
Contributors include Martin Salama, Holly R. Fitzpatrick, Rich Liotta, Crystal Rector, LaVerne M. Byrd, Katherine Cobb, Carol Brusegar, Irena Kay, Rick Binder, Rebecca Brown, Patti Smith, Jen DG, Linda Bittle, Shona Battersby, Ruth McGarry, Uranchimeg (Urna) Belanger, Roberta Gold, Bill McCarthy, Kerri McManus, and Asha Khalil.
Also Judi G. Reid, Gwyn Goodrow, Joe Raab, Veronica Hollingsworth, Nikki Brown, Anne M. Skinner, Susan P. Sloan, Daphne Bach Greer, Fiona-Louise, Grace Kusta Nasralla, Merwyn Evans, Lisa S. Campbell, Dr. Ola B. Madsen, Carol Trant Dean, Connie Ragen Green, and Heidi Miller-Ford.
Also Marcelle della Faille, Carol Stockall, Michelle Francik, Michelle Barrial, Mary Anne Strange, Paula S. Webb, Norma Bonner Elmore, Ruben J. Rocha, Linda Faulk, Leasha West, Maxiann Forbes, Shari-Jayne Boda, Ellen Watts, Diana Bianchi, and Lorrie M. Nixon.
Also Charlisa E. Delancy-Cash, Carol Caffey, Barbara Watson, Nancy J. Haberstich, Mary Duggan, Rachel A. Kowalski, Joel Bloom, Carla Parvin, LC Plaunt, Steve Sponseller, Diane Kurzava, Holly Pitas, Corynne Stickley, Tara Kachaturoff, Mary Choo, Letitia Hicks, Karen Hannon, Susan Hayes, Debbie Bolton, Metka Lebar, Rocky Henriques, Donna Mogan, Bonita Bandaries, and Maria E Davis.
Also Gregory Hoffmaster, La Wanna G. Parker, Alberta Fredricksen, Dawn Rafferty, Margy Lang, Robyn MacKillop, Audrey Berry, Caroline Ravelo, Brenda Lanigan, Taeko Hayatsu, Clay Morgan, Ingrid Cook, Peggy Lee Hanson, Donna Burgher, LuWanda Ford, Tonia Sample, Julaina Kleist-Corwin, Kit Rosato, and Cherry-Ann Carew.
Also Adrienne Dupree, Anne Domagala, Warren L. Henderson, Jr., Ruth Strebe, Katie De Souza, Gabby De Souza, Suzanne Cousins, Melissa Ellen Penn, J. Russell Burck, Louise Lavergne, and Katrina Oko-Odoi.
together to submit essays on a particular theme. In a weekend.
The everyday joys described include the subjects of children, pets, nature, travel and, in one
These authors are examples of everyday joy, too. And so are our readers.
Now we share with you the results of that weekend: the inspirational essays, narratives and
insights. The intention of this book is to empower and uplift you, too, to be a more joyful being.
Thank you for reading—and celebrating—everyday joy!
EVERYDAY JOY contributors include:
Diane Kurzava, Holly Fitzpatrick, Norma Bonner Elmore, Michael E. Bourland, Terri Stovall, Marcelle della Faille, Lindy Schneider, Heidi MillerFord, Paula S Webb, Susie Jumper, Megan SaintMarie, Melissa Ellen Penn, Nicki Steinberger, Michelle Barrial, Angie Mangino, Michell Pulliam, Daphne Bach Greer, Rev. Christopher L. Smith, and Suzanne Alba.
Also, Shona Battersby, Warren L. Henderson, Jr., Leasha West, Ayesha Hilton, Dr. Marilyn Joyce, Ruth McGarry, Graham Wade, Gwyn Goodrow, Kimberly Schramm, David A. Chaumette, Cheryl Major, Sheri Graubert, Cody Wooten, Karen Hannon, Florence R. De Silva, Joyce Blue, Veronica Hollingsworth, Tracy Glass, Judy Morton, Lori R. Winslow, Teresa Miller, Konstantine Kundanis, Sarah-Jane Watson, Debbie Bolton, Gloria HowardSmith, and Andy Anderson.
Also, Judi G. Reid, Jen DG, Margy Lang, Rich Liotta, Kit Rosato, Ruben J. Rocha, Brittany N. Smith, Larisa Sharipova, Julaina Kleist-Corwin, Linda Faulk, LaVerne M. Byrd, Rebecca Brown, Dan Klatt, Shari-Jayne Boda, Michelle Francik, Bonnie Ebsen Jackson, Susan Shatzer, Connie Ragen Green, Lee Startegies, and LuWanda Ford.
Also, Gregory Paul Hoffmaster, Bill McCarthy, Frances O. Thomas, Asha Khalil, Moira Shepard, Alana Mander, Steve Sponseller, Tara Myers, Nicholas Yakima, Courtney Berry, Robyn MacKillop, Nancy J. Haberstich, Donna Burgher, Sally White, Fiona Louise, Katie Weiser, Martin Salama, S. Newman and Michelle Denier.
Also, Mary Anne Strange, Adrienne Dupree, Trina M. Bailey, Kristi Dement, Anne M. Skinner, JoAn Richardson, Helen Leighton Phelps, Lorrie M. Nixon, Tanya McGill Freeman, Jeanine Byers, Elandra Kirsten Meredith, Katie De Souza, Rev J Russell Burck, and Shanley Weston.
PAWSOME FRIENDS describes some of the most precious relationships we have in life—those with our pets.
We are pleased to share the results with you in this book celebrating love: the inspirational essays, narratives and insights. The pieces range from the hilarious to the poignant. If you have loved a pet, you're sure to love this book.
Thank you for reading—and celebrating—our pets!
Contributing authors include Gregory Paul Hoffmaster, Teresa A. Castleman, Jewelle Colwell Boldt, Patti Bakewell, Bridget McQueen, Diana Bianchi, Joy Harris, Rich Liotta, Ph.D., Donna Burgher, Darlene Frank, Beth Munro, Mary Alice Long and Nancy J. Haberstich.
Also Tina Nies, Teresa Christian, Barbara A. Johnson, Robyn MacKillop, Don Wall, Dona C. Murphy, Lauren A. Ebbecke, Kathryn Jingling, Chineme Noke, Holly Pitas, Mary Choo, Susan J Walklate, Sarah-Jane Watson, Carol Anne Cooper, Laura Ostrem, Nikki Brown, Donna L Martin, Morgine Jurdan, Lorrie M. Nixon, Maria Falcon, Crystal Rector, Ron Forte, Dragana Dj. Jeremic, John Goodrow, Joe Raab, Elicia Jenson, Angela Boothroyd, Lizbeth Thomas, Mari Kennedy, and Georgia R. Day.
Also Susan Shatzer, Carol Stockall MD, Tara Alexandra Kachaturoff, Marti L. Berger, Roseanney Liu, Margy Lang, Dr. Robert Roper, Anne Elizabeth Perez, Pamela James, Michael E. Bourland, Jerri Shankler, Michelle Barrial, Dawn Eileen Field, Roberta Gold, Bill McCarthy, Desiree Wright, Sheryl Ann Wilson, Daphne Bach Greer, LC Plaunt, Diane Kurzava, Dixie L. Thompson, Thom Thomas, Heidi Miller-Ford, Alma B. Apostol, Karen Leeds, Delia Messing, Ruth McGarry, Shari-Jayne Boda, Lori R Winslow, Melanie G Robinson, Tammy Ennis, Leasha West, Mary Linda Bittle, Tracy Delegarde, Shona Battersby, Michelle D. Lee, Cindy Nolte, and Gwyn Goodrow.
Also Melissa Ellen Penn, Shirley J. Noah, Julaina Kleist-Corwin, P. Jean Rogers, Debbie Bolton, Mary Anne Strange, Asha Khalil, Lori Sweet, Pam Murphy, Sergey Skudaev, Marie A. Levy, Kristine G. Bottone, Barbara Cole, Ph.D., Audrey Humaciu, Geneva L. Carter, Yvonne B Garris, Sharon G. Teed, Shari J Goodwin, Carma Spence, Paula S Webb, Beth Adkins, Cheryl A Major, Melody Heath-Smith, SJ. Clarke, Racquel Dawn, Pat Moore, Danielle Guerin, Michelle Francik, Eileen Joyce Donovan, Holly R Fitzpatrick, Connie Ragen Green, Peggy Lee Hanson, Heather Ritchie, Krystina Kellingley, Faithe F Thomas, Cal A Penn, Angela I. Schutz, Gina-Dianne Harding, Stefanie Jolicoeur, Patti May, Katie De Souza, and Ellen Watts.
WHAT WE LOVE describes relationships with children, spouses, pets, nature, travel and more.
We are pleased to share the results with you in this book celebrating love: the inspirational essays, narratives and insights. The intention of this book is to empower and uplift you, too, to notice what's around you that's ready for love from you.
Thank you for reading—and celebrating—what we love!
Danielle Guerin; Nancy Moorhouse; Susan Shatzer; Holly R Fitzpatrick; Connie Ragen Green; Nicole Bissett; Katie De Souza; Cody Dakota Wooten; Martin Salama; Lori Sweet; Dr. Irena Kay; Diane Kurzava; Kim Forthofer; LaVerne M. Byrd; Michelle Francik; Marcelle della Faille; Jen DG; Tara Alexandra Kachaturoff; Charlisa E. Delancy-Cash; Chineme Noke; Paula S Webb; Carol Stockall; Cheryl A Major; Lorrie M. Nixon; Carma Spence; Sylvio Roy; Carol Brusegar; Ruben J. Rocha; Heidi Miller-Ford; Asha Khalil; Warren L. Henderson; LC Plaunt; Margy Lang; Alberta Fredricksen; Shona Battersby; Crystal Rector; Mary Anne Strange; Bill McCarthy; Stewart Forthofer; Pamela James; Julaina Kleist-Corwin; Taeko Hayatsu; Colin Bird; Melissa Ellen Penn; Robyn Campbell; Patti Smith; Joyce Blue; Melanie Day; Merwyn Evans; Shirley J. Noah; Diana Bianchi; Ruth McGarry; Roberta Gold; Barbara Cole; LuWanda Ford; Robyn MacKillop; Fiona-Louise; Norma Bonner Elmore; Kerri McManus; Sharon G. Teed; Suzy Taylor Oakley; Judi G. Reid; Mary Choo; Francis Heran; Metka Lebar; Mike Myers; Gwyn Goodrow; Daphne Bach Greer; Joe Raab; Nikki Brown; Donna M. Mogan; Dixie L. Thompson; Sergey Skudaev; Holly Pitas; Rebecca Brown; Letitia Hicks; Patrice Porter; Lori R Winslow; Karen Hannon; Barbara Watson; Carol Caffey; Donna Burgher; Nancy Haberstich; Dona C. Murphy; Tina Nies; Susan J Walklate; Beth Munro; Debbie Bolton; Joy Harris; Michelle Denier; Angela Boothroyd; Leasha West; Renee A. Moses; Gregory Paul Hoffmaster; Melinda J. Kelly; Benjamin M. Boyle; Suzanne S. Farmer; Corinne McKeown; Michael E. Bourland; Nancy Haberstich; Anitra S. White; Dawn Eileen; Megan Saint-Marie; Nancy Haberstich; Diane L. Haworth; Michelle Barrial; Nicole Toomey Davis; Ginger Wellspring; Peggy S. Lynn; Agata Szkiela; Maria Falcon; Tonia Sample; Ruth Strebe; Jewelle Colwell Boldt; Marius Bill; Danielle Guerin.
* Ways to reduce stress in your daily life incorporating breath and relaxation techniques.
* Mind hacks for entering sleep and staying asleep.
* Self care routines, including affirmations and creating an attitude of gratitude.
How to develop a spiritual practice, including the healing power of sound.
Michelle Barrial's mission is to empower people to transform themselves by maintaining a healthy body, a peaceful emotional state and clarity of mind so they can achieve their personal and professional goals.