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From the Publisher
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| BREATHE LIKE A BEAR | PEACEFUL LIKE A PANDA | MINDFULNESS MOMENTS FOR KIDS: BREATHE LIKE A BEAR | MINDFULNESS MOMENTS FOR KIDS: LISTEN LIKE AN ELEPHANT | MINDFULNESS MOMENTS FOR KIDS: BUNNY BREATHS | MINDFULNESS MOMENTS FOR KIDS: HOT COCOA CALM | |
| Read all the books in this series of Mindfulness Moments for Kids! | Mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. | Mindful exercises designed to bring calm to the most important parts of the day. | Kids learn to control their breathing and calm themselves slowly to sleep, just like a bear! | Kids learn to listen to the world around them and focus their minds--no matter how messy life becomes. | Kids learn to replenish energy with quick, focused breaths...no matter how blah they feel. | Kids learn how to take control of their emotions and breathe their way to calm. Coming October 12, 2021! |
