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Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature (Live a Disciplined Life) Paperback – October 18, 2019

4.5 out of 5 stars 317 ratings

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From the Publisher

The Latest Psychological Tools For Optimal Personal Performance

Whatever your goal, your biggest obstacle will always be you. But how can you navigate yourself?

Peter Hollins gives you the concrete and actionable tools to get from Point A to Point B - he doesn't just tell you to believe in yourself. Whether that's about getting things done, understanding subject matter, or understanding yourself, he breaks down complex topics into bite-sized chunks for your consumption.

Goals without a plan are just dreams. Peter Hollins will arm you with everything you need to engineer the life that you are shooting for.

Product details

  • Publisher ‏ : ‎ Independently published (October 18, 2019)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 227 pages
  • ISBN-10 ‏ : ‎ 1700743007
  • ISBN-13 ‏ : ‎ 978-1700743008
  • Item Weight ‏ : ‎ 9.2 ounces
  • Dimensions ‏ : ‎ 5 x 0.57 x 8 inches
  • Customer Reviews:
    4.5 out of 5 stars 317 ratings

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About the author

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Visit www.PeteHollins.com to pick up your FREE human nature cheat sheet: 7 surprising psychology studies that will change the way you think.

Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition. He possesses a BS in psychology and a graduate degree, and has worked with dozens of people from all walks of life.

He enjoys hiking with his family, drinking craft beers, and attempting to paint. He is based in Seattle, Washington.

Customer reviews

4.5 out of 5 stars
4.5 out of 5
317 global ratings

Top reviews from the United States

Reviewed in the United States on February 2, 2020
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Reviewed in the United States on May 12, 2020
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Reviewed in the United States on November 18, 2019
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Reviewed in the United States on December 29, 2019
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Michael Milad
5.0 out of 5 stars Another banger
Reviewed in the United Kingdom on May 19, 2020
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Clair Rook
4.0 out of 5 stars A good insight into why we do what we do, and how we can change it
Reviewed in the United Kingdom on February 7, 2021
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Mark Speed
4.0 out of 5 stars Clear, succinct, good advice
Reviewed in the United Kingdom on December 21, 2020
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Flavia A.
5.0 out of 5 stars Just amazing
Reviewed in the United Kingdom on July 30, 2020
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JAXGREEN
5.0 out of 5 stars Great book
Reviewed in the United Kingdom on January 30, 2021
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