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Are you ready to become a fat burning machine and improve your risk of diabetes, blood pressure, heart health, without any supplements, but you are confused by which diet plan will be able to help you get it done?
If you suffer from feeling exhausted all the time… If you are trying to melt off that weight with ridiculously tasty, keto vegan friendly and healthy recipes, but you have no idea where to start, then keep reading …
The good news is that like vegan diet, research has shown that following the high-fat, low-carb ketogenic diet may positively impact your lifestyle and can cause your body to experience amazing health benefits.
The vegan keto diet is a low-carb, moderate-protein diet that excludes all animal-based foods. Vegans can reach ketosis by relying on high-fat, plant-based products like coconuts oil, avocados, seeds and nuts.
Most of the times, finding, preparing and cooking recipes that are healthy and tasty could be expensive and time consuming.
But the truth is that you don't need to do this the hard way.
Preparing tasty, nutritious keto vegan meals doesn't have to be difficult at all!
There are a ton of diet plans and cookbooks out there that you can choose from, but this guide is different because unlike other cookbooks, stuffed with dozens and even hundreds of bland and boring recipes with very few high protein foods, without any clear directions and nutritional information, this guidebook provides you with tasty, healthy and easy-to-to-follow recipes.
Here are some of the other amazing topics that you are about to discover inside this guidebook:
152 tasty and healthy, easy-to-to-follow recipes, that you enjoy preparing in less then 30 minutes!
35 super energetic green smoothies to increase your healthy eating habits
Your vegan-keto grocery list so you know exactly what to get at the store, without spending a good deal of money
How the basics of the ketogenic diet can be combined together with the vegan diet to get even more results
10 super low-carb protein foods that you should eat, if you want to get the most health benefits
5 bad foods you should stay away from if you want to turn your body into a fat-burning machine
A four-week meal plan that will help you to get all of the results that you are looking for and to make sure you're getting the calories and nutrients that's required on a vegan keto diet.
Are you ready to melt off that weight, improve your health and boost your metabolism without sacrificing taste and convenience?
Have you tried out other diet plans in the past, and none of them are providing you with the benefits or the results that you are hoping for? Then Keep reading…
You are here because probably you already know a Plant-Based diet is healthier than any other diets that exists, as most research shows.
It will help you to not just lose weight, but also help you to really start eating healthy and wholesome foods, rather than all of the bad and processed foods that you have been enjoying on the traditional American diet.
You will feel all the benefits and positive changes in your body and health than any other diet that you tried in the past.
But there is only one problem…
Most people fail to stick to a plant-based lifestyle because they end up eating bland, tasteless or boring foods…
So does that mean that you have to force down to the same boring, bland foods every single day?
Now with this Plant-based recipes cookbook you can finally prepare nutritious vegan and vegetarian recipes with a wide variety of done-for-you healthy vegan recipes that will wow non-vegans!
You won’t have to worry about it being hard at all, as I will walk through all of the things that you need to know about it.
You won’t run out of ideas on what to eat and enjoy because unlike other cookbooks stuffed with dozens and even hundreds of bland and boring recipes with very few high protein foods, without any clear directions and nutritional information, this guidebook provides you with 135 tasty and healthy, easy-to-follow and fat-burning recipes, that you enjoy preparing in less then 30 minutes.
Here is just a sample of what you get with this guide...
5 Benefits you can get from a plant-based diet
Clean meal preparation instruction anyone can follow
A complete grocery shopping list with all the ingredients that can easily be found in your local grocery store
6 foods you should avoid if you want to be healthy
A detailed step-by-step 4-Week Meal Plan to help you to finally lose weight and feel amazing.
How to follow the plant-based diet and prepare meals when you are on a budget
Delicious and healthy recipes to prepare for breakfast, lunch, dinner, dessert, salads, dressings, <
What if you could enjoy REAL bread again – without worrying about your health or your weight?
If you follow a low-carb, grain-free or Ketogenic Diet, or maybe you don’t follow a diet at all, but you do care about what you eat and how it affects your health, then keep reading…
Traditional bread is one of the worst food for your health.
According to research published in the American Journal of Clinical Nutrition eating two slices of whole wheat bread spikes your blood sugar more than drinking a can of soda!
Moreover, traditional bread can promote inflammation, it can lead to leaky gut and risk of Autoimmune. Which means your body turns against you.
Triggering these forces over and over again dramatically increases your risk for cancer, Alzheimer’s, heart disease, fatty liver, diabetes and more.
But I have good news too!
These conditions can be reversed and prevented!
If you want to live the Keto lifestyle, keto bread can now be an exciting addition to your daily nutritional goals and health. This is because, unlike your regular bread, keto bread is made with unique low-carbs and grain-free ingredients.
You can now enjoy bread again, because…
a bread machine does it all instead of you!
In this book you will discover the following topics:
- 65 quick and easy grain-free, low-carb keto-Friendly recipes that you enjoy preparing and that taste just like the real thing
- The only 21 keto ingredients you need to craft your perrfect homemade bread
- 10 pro-tips to make perfect bread as delicious as the classic originals
- Tips for storing and freezing your bread... so you can bake once and enjoy for weeks to come!
- 18 types of keto bread you cannot control the temptation to have just one bite
- 6 types of keto muffins
- 8 types of keto warm buns
- 8 types of keto buttery and crusty rolls
- 11 types of herb, spiced and seeded loaves
- Liquid ingredients-by-volume to easily measurements conversions and cooking and oven temperatures and charts
- And much MORE!