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The Obesity Code: Unlocking the Secrets of Weight Loss Kindle Edition

4.7 out of 5 stars 5,565 ratings
Part of: The Code Series (2 Books)

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Length: 308 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

Review

"Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity

"Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic—and how to stay thin yourself."
—Andreas Eenfeldt, MD, Founder of Dietdoctor.com

“Dr. Jason Fung’s explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing.”
—Zoë Harcombe, Obesity researcher, author of The Harcrombe Diet

“A fantastic book that exposes some of the world's most pervasive myths about obesity and weight management. A must read for anyone interested in the science of diet.”
—Kris Gunnars, nutrition researcher

"In The Obesity Code, Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow."
—Sam Feltham, USA Today World Fitness Elite Trainer of the Year

About the Author

Dr. Jason Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. He founded the Intensive Dietary Management Program in Toronto that provides a unique treatment focus for type 2 diabetes and obesity. Dr. Fung lives in Toronto.

Timothy Noakes is Professor of Exercise and Sports Science at the University of Cape Town, a marathon runner, and the author of the bestseller The Lore of Running. After discovering research supporting a high fat, low carb diet as the healthiest option for many people, he started the Noakes Foundation in 2012, and has dedicated his life to opening people's eyes to the myth of low-fat eating and the nutritional and environmental crisis it has led us to.

Product details

  • File Size: 1662 KB
  • Print Length: 308 pages
  • Publisher: Greystone Books; 1 edition (March 3, 2016)
  • Publication Date: March 3, 2016
  • Sold by: Amazon.com Services LLC
  • Language: English
  • ASIN: B01C6D0LCK
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #4,883 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer reviews

4.7 out of 5 stars
4.7 out of 5
5,565 customer ratings
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Reviewed in the United States on December 26, 2017
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2,066 people found this helpful
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Reviewed in the United States on June 26, 2018
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Reviewed in the United States on May 3, 2017
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Top international reviews

Peter
5.0 out of 5 stars This book led me to permanently change my eating pattern
Reviewed in the United Kingdom on July 28, 2018
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227 people found this helpful
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Amazing Customer
5.0 out of 5 stars Really good read. I couldn't put the cake down
Reviewed in the United Kingdom on June 8, 2017
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286 people found this helpful
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A Horse Lover
5.0 out of 5 stars What's most important to know? IT WORKS!
Reviewed in the United Kingdom on August 28, 2018
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120 people found this helpful
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Terri Fitter
5.0 out of 5 stars An excellent book - life changing
Reviewed in the United Kingdom on April 29, 2017
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art teacher
5.0 out of 5 stars Life changing: must read if youre overweight
Reviewed in the United Kingdom on August 27, 2018
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52 people found this helpful
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cait
5.0 out of 5 stars An utter revelation for a professional yo-yo dieter!
Reviewed in the United Kingdom on July 7, 2019
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38 people found this helpful
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Gale Evans
5.0 out of 5 stars Revelation!
Reviewed in the United Kingdom on April 12, 2016
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79 people found this helpful
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Martin Waite
5.0 out of 5 stars Great book
Reviewed in the United Kingdom on June 24, 2017
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48 people found this helpful
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Suzanne R
5.0 out of 5 stars This book should be required reading for every physician, medical student, dietician/nutritionist.
Reviewed in Canada on May 27, 2016
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108 people found this helpful
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Celeste Bothma
5.0 out of 5 stars Absolutely brilliant
Reviewed in Canada on November 5, 2017
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68 people found this helpful
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Amazon Kunde
5.0 out of 5 stars Mit diesem Buch habe ich bisher 134,5 Kilo abgenommen
Reviewed in Germany on March 22, 2018
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61 people found this helpful
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Jimsmummy
5.0 out of 5 stars The Obesity Code is common sense
Reviewed in the United Kingdom on October 30, 2016
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37 people found this helpful
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Stephen Aucott
5.0 out of 5 stars A must read for anyone interested in losing fat, understanding obesity or improving their health.
Reviewed in the United Kingdom on March 27, 2018
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17 people found this helpful
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Mr. J. H. Barclay
5.0 out of 5 stars Excellent book from a master.
Reviewed in the United Kingdom on January 15, 2019
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11 people found this helpful
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Amazon Customer
5.0 out of 5 stars Dr Jason Fung - Amazing book
Reviewed in the United Kingdom on October 12, 2018
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10 people found this helpful
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