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An Ordinary Dude's Guide to Habit: 23 practical tactics to eat healthy, exercise weekly, save money and master everyday habits (Ordinary Dude Guides Book 2) by [John Weiler]

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John Weiler

An Ordinary Dude's Guide to Habit: 23 practical tactics to eat healthy, exercise weekly, save money and master everyday habits (Ordinary Dude Guides Book 2) Kindle Edition

by John Weiler (Author) Format: Kindle Edition

54 ratings

Book 2 of 3: Ordinary Dude Guides

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Ordinary dudes can be extraordinary dudes

Take back control of your life with 23 practical strategies to conquer your toughest habits.

No more failed diets.

No more missed nights at the gym.

No more feelings of disappointment and hopelessness.

Based on science, psychology and my experience changing 8 habits in a single year, this practical guide empowers you to create your ideal life. You’ll learn simple tactics to eat healthier, exercise weekly, quit smoking, save money, break a smartphone addiction, and rise above common habits dudes struggle with.

You’ll also learn:

- How habit transformation can be fun, simple, and life-changing
- 3 key reasons dudes fail at habit (and how to overcome them)
- Habit myths: The truth about popular advice that secretly derails your efforts
- 23 tactics to make or break any habit
- The crucial role habits play in realizing your biggest bucket list goals

If you’re sick and tired of failing your new year’s resolution year-after-year, feeling stuck in the same routines that destroy your health and happiness, and are ready to kick the snot out of your bad habits, check out An Ordinary Dude’s Guide to Habit.

Buy your copy now.

Print length

115 pages
Language

English
Publication date

October 12, 2018
File size

2757 KB
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Product details

ASIN ‏ : ‎ B07JC7RZSC
Publication date ‏ : ‎ October 12, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 2757 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 115 pages
Lending ‏ : ‎ Enabled

Best Sellers Rank: #1,074,053 in Kindle Store (See Top 100 in Kindle Store)
- #258 in Healthy Diets
- #1,083 in Time Management in Business
- #2,073 in Time Management (Books)

Customer Reviews:
54 ratings

About the author

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John Weiler

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Thanks for visiting my Author page. My name's John and I'm originally from the suburbs of Chicago, Illinois. As a writer, I've written for US TV shows that have aired on networks such as A&E, BIO, Spike, National Geographic, and more.

I have two e-books here on Amazon (with more to come) about my passions: traveling and meditation. I’ve been meditating for 13+ years and have traveled to 11 countries, been a tax-paying resident on three continents, and have lived outside the US for four and a half years and counting.

I currently reside in Bangkok, Thailand where I run a freelance writing (www.johnweiler.co) and meditation (www.ordinarydudemeditation.com) business.

Customer reviews

5 star		81%
4 star		9%
3 star		6%
2 star		4%
1 star 0% (0%)		0%

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Top reviews from the United States

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Pamela D. Byrd

This book is very helpful

Reviewed in the United States on August 31, 2019

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I found this book much more helpful than some of the more expensive books on habit formation, such as the one by James Clear (which I gave away after getting this book). It is well written and well organized. It is full of personal stories of how an "ordinary dude" finally succeeds in forming better habits. As an "ordinary women", I found these stories very motivating and in line with my own personal experiences in habit formation. I highly recommend this book!

7 people found this helpful

Helpful

Scott P.

Take a weekend to change the trajectory of your life

Reviewed in the United States on October 23, 2018

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One thing I always enjoy about the Ordinary Dude guides is how digestible they are. An Ordinary Dude's Guide to Habit is an absolutely perfect weekend read. The author provides really specific tips that can begin having an impact on your life right away. Since it's not a fluffy book, you don't have an excuse because you can get through it in a weekend. Not only that, by Monday you'll have plenty of tactics under your belt so you'll feel empowered to get your habit change underway. I personally really enjoyed the examples the author used about his failed habits and how he overcame his habit kryptonite. Many of the examples were very similar to the challenges that I've faced so they were really relevant. If you've read habit books but are still failing, this is the book for you. I'm on a great trajectory now and forming sticky habits thanks to this book.

7 people found this helpful

Helpful

Cheyenne Hollis

Actionable advice that's relatable

Reviewed in the United States on October 21, 2018

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The two things that stand out most about this book are:

1) It is very actionable. You can read it and then start putting into practice what you have learned immediately.
2) It's not all-or-nothing advice. You can succeed by taking what the author has learned and then fitting into your lifestyle.

I'll be honest, habit seemed like kind of an abstract topic, but the book has many examples that makes it relatable. I also appreciate the fact that despite being a "self-help" book, it is actually very down to earth. Reading it feels like having a conversation with your buddy which I found helped motivate me to take action.

6 people found this helpful

Helpful

Travis Bennett

Simple strategies that will make a real impact in your life

Reviewed in the United States on October 22, 2018

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Interesting take on a subject we've all struggled with at one point. Easy to follow, practical advice, and a great read for anyone looking to get a little more out of life, and build positive habits of their own.

What I really enjoyed was all the personal stories interwoven through the chapters, so you're getting actual examples of John putting this in action. Feels highly personal, like he's opening up to you over a beer at the pub. Definitely worth a read!

4 people found this helpful

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Andrew Hasdal

Straightforward, practical advice you can implement immediately

Reviewed in the United States on October 25, 2018

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John does it again with this addition to his Ordinary Dude series. I am an ordinary dude and I appreciate how it feels as though John is speaking directly to me in this guide. I have trouble establishing habits and the tips I picked up in his guide have already begun to help me change the direction of my life. I've learned why I've failed in the past to break and make habits. And now that I have some practical advice I can use immediately, I can see some changes day by day.

4 people found this helpful

Helpful

Jeffrey H. Newman

Quick and easy advice for habits

Reviewed in the United States on February 16, 2022

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Easy to read and to the point advice on creating or ending habits in your life. Simple advice and no big-time psycho-babbling.

Reviewed in the United States on October 21, 2018

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Awesome read! I didn’t really see myself as having trouble setting goals or changing habits, but as I read more I kept finding similarities between his examples and my life or a friends life. A great book for anyone- someone who feels like they crush at life, or someone who is totally lost and needs some help starting a habit change. Really great experiences he talks about that I think can relate to anyone, ordinary or not :) I can’t wait to get this to my friends and family!

3 people found this helpful

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Lou

An ordinary chick liked it too!

Reviewed in the United States on June 8, 2019

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Very practical and inspiring and I dropped it where my dude can read it!!!

4 people found this helpful

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Top reviews from other countries

Miriam K

Fun, easy & practical read!

Reviewed in the United Kingdom on October 25, 2018

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If you’re looking for a book that keeps habit change real and relatable, this is your guide. Immediately implementable tips served in John’s signature fun and easy way!

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