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The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up Hardcover – July 3, 2021

4.5 out of 5 stars 65 ratings

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Product details

  • Publisher ‏ : ‎ Pkcs Media, Inc. (July 3, 2021)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 250 pages
  • ISBN-10 ‏ : ‎ 1647433037
  • ISBN-13 ‏ : ‎ 978-1647433031
  • Item Weight ‏ : ‎ 4.6 ounces
  • Dimensions ‏ : ‎ 5 x 0.63 x 8 inches
  • Customer Reviews:
    4.5 out of 5 stars 65 ratings

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Visit www.PeteHollins.com to pick up your FREE human nature cheat sheet: 7 surprising psychology studies that will change the way you think.

Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition. He possesses a BS in psychology and a graduate degree, and has worked with dozens of people from all walks of life.

He enjoys hiking with his family, drinking craft beers, and attempting to paint. He is based in Seattle, Washington.

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